向杰克学习，蹭个热度，上一碗鸡汤
卓别林七十岁生日时写下的一篇美文，希望大家喜欢！
（街拍一张）
As I began to love myself（当我真正开始爱自己）
双语朗诵 by 全民歌友Salina &才歌
As I began to love myself
I found that anguish and emotional suffering are only warning signs that I was living againstmy own truth.
Today, I know, this is "AUTHENTICITY".
当我真正开始爱自己，
我才认识到，所有的痛苦和情感的折磨，
都只是提醒我：活着，不要违背自己的本心。
今天我明白了，这叫做“真实”。
I understood how much it can offend somebody as I try to force my desires on this person,
even though I knew the time was not right and the person was not ready for it,
and even though this person was me.
Today I call it "RESPECT".
我才懂得，把自己的愿望强加于人，
是多么的无礼，就算我知道，时机并不成熟，
那人也还没有做好准备，
就算那个人就是我自己，
今天我明白了，这叫做“尊重”。
I stopped craving for a different life,
and I could see that everything that surrounded me was inviting me to grow.
Today I call it "MATURITY".
当我开始爱自己，
我不再渴求不同的人生，
我知道任何发生在我身边的事情，
都是对我成长的邀请。
如今，我称之为“成熟”。
I understood that at any circumstance,
I am in the right place at the right time,
and everything happens at the exactly right moment,
so I could be calm.
Today I call it "SELF-CONFIDENCE".
当我开始真正爱自己，
我才明白，我其实一直都在正确的时间，
正确的地方，发生的一切都恰如其分。
由此我得以平静。
今天我明白了，这叫做“自信”。
I quit steeling my own time,
and I stopped designing huge projects for the future.
Today, I only do what brings me joy and happiness,
things I love to do and that make my heart cheer,
and I do them in my own way
and in my own rhythm.
Today I call it "HONESTY".
我不再牺牲自己的自由时间，
不再去勾画什么宏伟的明天。
今天我只做有趣和快乐的事，
做自己热爱，让心欢喜的事，
用我的方式，以我的韵律。
今天我明白了，这叫做“单纯”。
I freed myself of anything that is no good for my health –
food, people, things, situations,
and everything that drew me down and away from myself.
At first I called this attitude a healthy egoism.
Today I know it is "LOVE OF ONESELF".
我开始远离一切不健康的东西。
不论是饮食和人物，还是事情和环境，
我远离一切让我远离本真的东西。
从前我把这叫做“追求健康的自私自利”，
但今天我明白了，这是“自爱”。
I quit trying to always be right,
and ever since I was wrong less of the time.
Today I discovered that is "MODESTY".
我不再总想着要永远正确，不犯错误。
我今天明白了，这叫做“谦逊”。
I refused to go on living in the past
and worry about the future.
Now, I only live for the moment,
where EVERYTHING is happening.
Today I live each day, day by day,
and I call it "PERFECTION".
我不再继续沉溺于过去，
也不再为明天而忧虑，
现在我只活在一切正在发生的当下，
今天，我活在此时此地，
如此日复一日。
这就叫“完美”。
I recognized that my mind can disturb me and it can make me sick.
But as I connected it to my heart,
my mind became a valuable ally.
Today I call this connection
WISDOM OF THE HEART.
我明白，我的思虑让我变得贫乏和病态，
但当我唤起了心灵的力量，
理智就变成了一个重要的伙伴，
这种组合我称之为“心的智慧”。
We no longer need to fear arguments,
confrontations or any kind of problems with ourselves or others.
Even stars collide,
and out of their crashing new worlds are born.
Today I know
That is LIFE!
我们无须再害怕自己和他人的分歧，矛盾和问题，
因为即使星星有时也会碰在一起，
形成新的世界，
今天我明白，这就是“生命”。
更多我的博客文章>>>
真正爱别人呢，爱过几个？
这首诗朗诵非常棒！可以作为你们的拿手节目去参加演出或是一个聚会表演，那一定是当晚最出彩最让人难忘的节目。
这诗很鸡汤，那么通透豁达。谢谢分享！
向杰克学习，蹭个热度，上一碗鸡汤
卓别林七十岁生日时写下的一篇美文，希望大家喜欢！
（街拍一张
）
As I began to love myself（当我真正开始爱自己）
双语朗诵 by 全民歌友Salina &才歌
As I began to love myself
I found that anguish and emotional suffering are only warning signs that I was living againstmy own truth.
Today, I know, this is "AUTHENTICITY".
当我真正开始爱自己，
我才认识到，所有的痛苦和情感的折磨，
都只是提醒我：活着，不要违背自己的本心。
今天我明白了，这叫做“真实”。
As I began to love myself
I understood how much it can offend somebody as I try to force my desires on this person,
even though I knew the time was not right and the person was not ready for it,
and even though this person was me.
Today I call it "RESPECT".
当我真正开始爱自己，
我才懂得，把自己的愿望强加于人，
是多么的无礼，就算我知道，时机并不成熟，
那人也还没有做好准备，
就算那个人就是我自己，
今天我明白了，这叫做“尊重”。
As I began to love myself
I stopped craving for a different life,
and I could see that everything that surrounded me was inviting me to grow.
Today I call it "MATURITY".
当我开始爱自己，
我不再渴求不同的人生，
我知道任何发生在我身边的事情，
都是对我成长的邀请。
如今，我称之为“成熟”。
As I began to love myself
I understood that at any circumstance,
I am in the right place at the right time,
and everything happens at the exactly right moment,
so I could be calm.
Today I call it "SELF-CONFIDENCE".
当我开始真正爱自己，
我才明白，我其实一直都在正确的时间，
正确的地方，发生的一切都恰如其分。
由此我得以平静。
今天我明白了，这叫做“自信”。
As I began to love myself
I quit steeling my own time,
and I stopped designing huge projects for the future.
Today, I only do what brings me joy and happiness,
things I love to do and that make my heart cheer,
and I do them in my own way
and in my own rhythm.
Today I call it "HONESTY".
当我开始真正爱自己，
我不再牺牲自己的自由时间，
不再去勾画什么宏伟的明天。
今天我只做有趣和快乐的事，
做自己热爱，让心欢喜的事，
用我的方式，以我的韵律。
今天我明白了，这叫做“单纯”。
As I began to love myself
I freed myself of anything that is no good for my health –
food, people, things, situations,
and everything that drew me down and away from myself.
At first I called this attitude a healthy egoism.
Today I know it is "LOVE OF ONESELF".
当我开始真正爱自己，
我开始远离一切不健康的东西。
不论是饮食和人物，还是事情和环境，
我远离一切让我远离本真的东西。
从前我把这叫做“追求健康的自私自利”，
但今天我明白了，这是“自爱”。
As I began to love myself
I quit trying to always be right,
and ever since I was wrong less of the time.
Today I discovered that is "MODESTY".
当我开始真正爱自己，
我不再总想着要永远正确，不犯错误。
我今天明白了，这叫做“谦逊”。
As I began to love myself
I refused to go on living in the past
and worry about the future.
Now, I only live for the moment,
where EVERYTHING is happening.
Today I live each day, day by day,
and I call it "PERFECTION".
当我开始真正爱自己，
我不再继续沉溺于过去，
也不再为明天而忧虑，
现在我只活在一切正在发生的当下，
今天，我活在此时此地，
如此日复一日。
这就叫“完美”。
As I began to love myself
I recognized that my mind can disturb me and it can make me sick.
But as I connected it to my heart,
my mind became a valuable ally.
Today I call this connection
WISDOM OF THE HEART.
当我开始真正爱自己，
我明白，我的思虑让我变得贫乏和病态，
但当我唤起了心灵的力量，
理智就变成了一个重要的伙伴，
这种组合我称之为“心的智慧”。
We no longer need to fear arguments,
confrontations or any kind of problems with ourselves or others.
Even stars collide,
and out of their crashing new worlds are born.
Today I know
That is LIFE!
我们无须再害怕自己和他人的分歧，矛盾和问题，
因为即使星星有时也会碰在一起，
形成新的世界，
今天我明白，这就是“生命”。
更多我的博客文章>>>
上一碗鸡汤：双语朗诵 《当我开始爱自己》 《好久不见》，你会不会忽然的出现 在唱坛的咖啡店？祝小小艾生日快乐！ 热烈庆祝坛庆胜利闭幕！！！同时为了提高业务水平，我拼了，重唱《那些花儿》 【七夕快闪】《恋恋风尘》 【2023 坛庆】一首老歌，外婆的澎湖湾，热烈欢迎帮主回归唱坛！真正爱别人呢，爱过几个？
这首诗朗诵非常棒！可以作为你们的拿手节目去参加演出或是一个聚会表演，那一定是当晚最出彩最让人难忘的节目。
这诗很鸡汤，那么通透豁达。谢谢分享！
