There are several reasons why females may be more likely to participate in gym group classes than males:
Social factors: Historically, fitness classes were marketed towards women, and this trend has continued in some areas. As a result, women may be more likely to feel comfortable attending a group fitness class and may feel more social pressure to maintain a certain level of physical fitness.
Interest in different types of exercise: Some types of group fitness classes, such as dance-based classes or yoga, may appeal more to women than men. On the other hand, men may be more likely to participate in weightlifting or other types of individual exercise.
Confidence levels: Men may feel more comfortable exercising on their own or in the weight room rather than in a group fitness class. Conversely, women may feel more motivated and supported in a group setting.
Health benefits: Women may be more aware of the health benefits of exercise, and therefore more likely to participate in a group fitness class to improve their overall fitness and well-being.
我注意这个很久了。虽然代课教练男女都有,但上课的绝大多数是女性。
我好友是职业生涯规划师,她的顾客基本上都是女性,给大公司讲座的的时候自愿报名的也多为女性。
各种杂志也常常有“女性必知的七个理财常识..”“五个带儿秘诀” “四个控制情绪的高招”“二十+个礼仪规范”等等。给男性的忠告不是没有,是少多了。
带着这个问题请教Chatgpt为什么女性上团课多,得到如下回答。
各位健身达人,你怎么看?
There are several reasons why females may be more likely to participate in gym group classes than males:
Social factors: Historically, fitness classes were marketed towards women, and this trend has continued in some areas. As a result, women may be more likely to feel comfortable attending a group fitness class and may feel more social pressure to maintain a certain level of physical fitness.
Interest in different types of exercise: Some types of group fitness classes, such as dance-based classes or yoga, may appeal more to women than men. On the other hand, men may be more likely to participate in weightlifting or other types of individual exercise.
Confidence levels: Men may feel more comfortable exercising on their own or in the weight room rather than in a group fitness class. Conversely, women may feel more motivated and supported in a group setting.
Health benefits: Women may be more aware of the health benefits of exercise, and therefore more likely to participate in a group fitness class to improve their overall fitness and well-being.
现在迷的是这个,各种新玩法不亦乐乎~
我一直认为白领的工作比蓝领更容易取代。 因为后者涉及到更多物理层面的移动和精细操作比如机械电气之类的, 比coding和数学难scale多了。
刨地种地,提水浇地,挖树根,鼓捣compost,运土,搬家,搬水泥板24”x30”,铲雪,铲冰等
上大课更适合于初学者,因为上课一大堆人老师没有办法给feedback,你做的出来做不出来,动作对不对,都是混在人群里。
一旦认真开始健身的,都会慢慢脱离上课的环境,要么有私教,要么自己钻研。很多男人我知道都是有私教的。
然后有一些更加专业的小型studio,我以前也参加过,他们都是一对一的,不上课的,就是一个私教看着你,那里男人就很多。
女性总体运动的程度不如男性,所以更容易去上课,当然也很好,但是真正advanced以后,男人更多,他们不会去上课了。