Lol

山水一程歌
楼主 (文学城)

因为大脑缺氧至今昏迷不醒。祈祷他早日康复!

https://www.outsideonline.com/health/running/culture-running/people/on-his-way-to-a-pr-a-marathoner-collapsed-at-mile-26/

 Aaron was running 6:25 per-mile pace or faster. He was on target for a 2:48 marathon, which would have been a 17-minute PR from the previous year’s CIM race.

But because of a freak medical incident brought on by rhabdomyolysis, Aaron never made it to the finish line. He suffered a cardiac arrest and collapsed near the 26-mile mark, lost consciousness and stopped breathing. Rhabdomyolysis is a condition in which skeletal muscle tissue breaks down from intense physical exertion and releases proteins and electrolytes (such as potassium) into the bloodstream.

Rhabdomyolysis is very common, but it usually presents as muscular soreness in the hours and days after intense physical exertion, said Dr. Katren Tyler, Clinical Professor of Emergency Medicine at University of California, Davis, who was the acute care director for the race.

“There is nobody who has run a marathon who hasn’t had some small component of rhabdomyolysis,” Tyler said. “Getting such severe rhabdo in only three hours and being severe enough to give you cardiac arrest is very unusual.”

“This kind of thing rocks you,” Abbott said. “He was well-prepared for this event. He went out and trained his butt off and was executing a masterful race and was running 6:20 miles right up to the moment he collapsed. Sometimes when you see cardiac arrests in a race, there are underlying health conditions there. You find out later there were clogged arteries and that kind of thing could have happened mowing the lawn or anywhere. But this is a case that rocks a lot of people because it’s almost like getting struck by lightning.”

 

 

 

布兰雅
我看到了。谢谢贴过来。
山水一程歌
贴过来吓吓人。

布兰雅
横纹肌溶解症,前几年我们在KT讨论过。运动坛就应该广播一下的。
光盐行者
完了,被吓着了!

本来想下次跑马玩命跑,这下又不行了,bq不了都怪你!

山水一程歌
你玩命的强度大不起来,嘿嘿。只能愚公移山式
布兰雅
跑到那个程度,属于蛮干了。”聆听你的身体“,谁都会说,真正懂得的并没多少。

到底什么叫“聆听你的身体”?

有些人,稍微有点酸痛就哎哟哟;

有些人,尿都茶色了还不减量。哈哈哈。

光盐行者
哼,我不属于这两种人!
喵儿爸
是不是目标定太高了?
布兰雅
干嘛对号入座,嘻嘻。有则改之,无则加冕。。勉。:)))
山水一程歌
非创伤性起因包括

Nontraumatic causes of rhabdomyolysis include:

The use of alcohol or illegal drugs such as heroin, cocaine or amphetamines Extreme muscle strain, especially in someone who is an untrained athlete; this can happen in elite athletes, too, and it can be more dangerous if there is more muscle mass to break down. The use of medications such as antipsychotics or statins, especially when given in high doses A very high body temperature(hyperthermia) or heat stroke Seizures or delirium tremens A metabolic disorder such as diabetic ketoacidosis Diseases of the muscles (myopathy) such as congenital muscle enzyme deficiency or Duchenne's muscular dystrophy Viral infections such as the flu, HIV, or herpes simplex virus Bacterial infections leading to toxins in tissues or the bloodstream (sepsis)

A previous history of rhabdomyolysis also increases the risk of having rhabdomyolysis again.

f
fuz
心里没底啊,一共就跑了几次。
f
fuz
平时训练强度不够,或特殊天气
我痛恨跑步机
我好像属于第一种人
w
willows
以前临床看到一个男孩子军训后发病的,太可惜了

q

p
polebear
吓人呢
布兰雅
正确。训练要循序渐进,逐步加量。训练不到位,就绝不能去“拼搏”。You are not ready!
G
GoGym
可怕啊,等于人累得化掉了
b
borisg
肌肉本身损坏倒没那么严重。。致死的原因是因为肌肉分解代谢的钾影响离子平衡导致心电脉冲紊乱。所以肌肉越多的人越危险。
小眼睛精灵
吓人,完了,跑马果然很危险

落花飘零
lol
h
hhhh
把我吓得今天游泳慢慢游 我有条伤腿 游快就不舒服
布兰雅
跑马不危险。危险的,是不知道危险。
G
GoGym
谢谢解释。那你还是别冲225了:)。应该开发一个小型轻便的测量仪,万一指标危险可以发警戒提醒
布兰雅
吓得我,早上赶紧又跑了10英里。.... 今年的目标完成。下面10天跑的是Bonus.
我痛恨跑步机
不能再多跑了,再跑就过量了,量力而行,适可而止 :))
严惠姗
祝贺完成计划任务。
x
xiaojunhuang
我工作的医院附近有个军事训练基地,每年夏天新兵训练总有送过来几个rhabdo, 嘻嘻,我一个同事还因为练的太狠,左上臂compa