APAD: An empty sack cannot stand

最西边的岛上
楼主 (文学城)
This is a popular Haitian proverb that says ‘Sak vid pa kanpe’, which means an empty sack cannot stand.  The “sack” in this proverb is reflective of a sack of flour. Just as the sack is kept upright by the flour inside, it suggests that having enough nourishment through food is essential for carrying out one's duties effectively.  It also suggests that in order to function well or be successful, one needs to have the necessary resources, such as knowledge, experience, skills, or certain degree of material possessions.   To put it in more simply, one can't function properly on an empty stomach.  I learned this yesterday morning.  I needed to fast for annual blood test.  Normally it would be very easy: get up and walk to the medical lab closeby.  But things have changed since the pandemic: not only has one to book for the test online to avoid a long wait, the lab close to us stopped doing testing all together this year.   And to make it worse, I woke up just past 3:30am (Maowi's doing) and the booked testing time was 9:30am, it was a long 6+ hours to kill before I could eat anything:   - 3:45am - 4am, fed Maowi and cleaned his litterbox - 4am - 6am, read a book and posted a couple comments in WXC blog - 6am - 6:40am, baked 2 weeks worth of home-made breakfast cereal for Hubby (see photo below) - 7am, all my brain functions stopped, all I could see and think was food: the wonderful smell from the baked cereal; food that I never noticed much before and showed up everywhere now but I couldn't eat them.  I wished I had eaten more the night before; I wished I didn't go to washroom so my stomach wouldn't feel this empty; I didn't understand those religions which require fasting, but now I have better understanding the suffering and sacrifice those people endure.  - 7:15am, I found a way to resolve it: I went back to sleep, with Maowi by my side. 
  What a start of a day, and I don't wish it on any of you.    Cheers and wish you all another enjoyable weekend!  
妖妖灵
The best way to resolve most of the problems is to sleep!
妖妖灵
How could you save the rest of the cereal meals for 2wks?!
最西边的岛上
YesDoc! I learned that from Maowi the smart & stoic cat ;-)
最西边的岛上
Oh, mixed them with dried fruits+-> sealed plastic bag. See:

7
7grizzly
and an army marches on its stomach.
最西边的岛上
30Mile/Day,Napoleon ;) 'Diary of a Napoleonic Foot Soldier"
移花接木
learned from the survival competition games. Most promising

..winners were those found enough food.  

But nutrition must be balanced. Even somone hunted a moose still kept loosing weight, only enough protein is not enough to maintain body function. Fat is also vital. Some had to quit the competition for excretion disorder due to lacking carbohydrate intaking.
Those can't obtain enough food had to lay flat till forced to leave by starvation or won by beating other hungers-->none can keep upright without enough food.



 

最西边的岛上
U r right, humanBrain is fattiest organ: 60%, needFat2Think.
移花接木
fat is harder to obtain in nature, even wild pigs are lean
最西边的岛上
yet natureCreatedHuman &humanCreatedJunkFood,moreThanNeeded;
最西边的岛上
if wildPigs don’t need to run4food&life,they mightBeFat2;))
天边一片白云
All healthy ingredients.! Do you cook the mixture?
最西边的岛上
Bake OrgOat+almond+chiaSeed mix 1st, thenAddFlex&driedFruits
天边一片白云
Cooking with empty stomach and can not eat, that is hard.
最西边的岛上
U r soRight! Come to think of it, it was torture. SillyMe;-(
天边一片白云
Got it. Thank you.
7
7grizzly
Interesting! 30 miles is 50k, an entry level ultra marathon.
最西边的岛上
not bad for army with heavy gears in 1800 ;-)