昨天看到说Triglyceride to HDL ratio也是很好的参考指标~~~搜了一下，具体算法见内：
A triglyceride to HDL ratio is a calculation that can help determine your risk of heart disease and other health conditions:
Calculation
Divide your triglyceride level by your HDL level. For example, if your triglyceride level is 200 and your HDL is 55, your ratio is 3.6.
Interpretation
A lower ratio is generally better. A ratio of 2.0 or less is considered ideal, while a ratio of 4.0 to 6.0 is considered good. A ratio of 2 or higher is associated with a higher risk of heart disease and metabolic syndrome.
What it indicates
A low ratio can indicate good insulin sensitivity and a lower risk of developing diabetes and metabolic syndrome. It can also mean that you have a less harmful type of LDL cholesterol, which can reduce your risk of coronary heart disease. A high ratio can indicate insulin resistance, meaning that too much glucose is remaining in your blood.
The triglyceride to HDL ratio is a strong indicator of lifestyle factors and can help determine if your metabolism protects against heart problems.
People with lower LDL cholesterol appear to have a higher risk of Cancer !
That being said: lowering LDL cholesterol medicine, such as with statins, increases the risk of cancer....
血糖，血压不高的话。
LDL is not a bad cholesterol.
The ratio of HDL to LDL is much more important than LDL number.
刷红的地方貌似打错了？
按这个算法，我目前的指标是1.58，所以不再纠结LDL偏高的事了，把关注点转移到甘油三酯：）
因为Triglyceride 与验血前几天饮食关系很大，这指标上下浮动能差很多。
triglyceride Level is 64， HDL is 172. So my ratio is 0.37 ??
Seems pretty low. Ideal?
https://bbs.wenxuecity.com/health/1126674.html
好胆固醇比较高，结果0.47/2.05=0.188 这指标太好了吧！所以不是好的参考指标。
如果你的LDL和甘油三酯都超标，还是要尽力往下降。我知道你喜欢吃肉和喝肉汤，和我相反。
我这么多年白细胞低，医生都没招，网友也没招，在我弟的帮助下，我今年却把它提高了，当然还是没达到标准，看我的旧贴。
https://bbs.wenxuecity.com/health/1158213.html
<70, 50岁以前很容易达到。50岁以后，估计只有靠吃药. 感觉完全没必要。
他的补充：
https://bbs.wenxuecity.com/health/1158263.html
我最近的血压（ 如图）， 一贯如此，继续保持！