I love swimming too, but sometimes kinda feeling bored by burying my head in the water for an entire hour lol, I do 2 times a week, 3000m/hr. My favorite is freestyle, how about you?~
我 想告诉你，所有gyms 里Lifetime is my favorite, we've a family membership since our son was 5, till last year he moved to the Bay Area…..but my husband and I are still going there several times a week, LA Fitness has no comparison, you will love Lifetime!
Ok, my next suggestions are.......to be continued till I get your response
I had the hypoglycemia since 7-8 year old, doctors said it was not curable. I usually carry a piece of chocolate with me everywhere, the symptom oftentimes attacks me when I'm exhausted or extremely stressed
昨天晚上睡得太晚，今天早上没力气晨跑，抓了几个久未一起锻炼的gym partners去健身房撸铁，然后一起brunching..... 撸完铁后必须多吃high protein food, 看看我是不是很能吃lol
因为能吃，所以必须在这里好好学习，多多挣钱，满足人生基本需求
看了我这副吃相吓坏了
给我几分钟，我得回来和你讨论一个重要问题
weather permits this summer. Health is the single most important investment.
I love swimming too, but sometimes kinda feeling bored by burying my head in the water for an entire hour lol, I do 2 times a week, 3000m/hr. My favorite is freestyle, how about you?~
LOL。我现在减肥，就是减不下来。吃太多。
water all the times, and it is my modified Breaststroke sytle. LOL.
晒肌肉的照片, 被亮线抢先一步
我 想告诉你，所有gyms 里Lifetime is my favorite, we've a family membership since our son was 5, till last year he moved to the Bay Area…..but my husband and I are still going there several times a week, LA Fitness has no comparison, you will love Lifetime!
Ok, my next suggestions are.......to be continued till I get your response
肥肉会变成肌肉哒
杜绝羡慕嫉妒行为
are the best for women!
换个话题，我一直想提醒你，其实每天7miles的跑步是不大科学的，现在看到你加了撸铁，得赞！你能说说你的workout routines 吗，我或许可以给你提点小建议～
headphones, it'll make your time go a lot faster ~
我有低血糖，所以早上跑步前必须吃片面包，中午也吃的很多，晚上也是一般不吃。你是医生啊，太欢迎了，以后请多来这里指导我们。我们可不希望赚了那么多钱，身体不好，没地方花了
现在菜园子收太多，天天吃菜，满脸菜色。。。。
胃撑大了LOL 你是对的，一般人是不应该这样吃法，btw，我也喜欢跳舞，tango is my favorite;)
因为耐心
everything you do, no wonder you are so successful!
做股票方面，我如果能有我过去九年半健身方面几乎每天的 routine 的 schedule 的话就好了。惭愧惭愧。
什么才是人生中最重要的lol……以后无论是健身，健康还是其它topics,欢迎医生有空常来交流
我承认我现在根本吃不了，哈哈，年纪大了的缘故
前两天在迈阿密Gordon Ramsay的餐厅点的主菜，我都没能吃完
不少会吃的人实际上还比较瘦，应该是基础代谢率比较高。
my figure and food
这个论坛人气也很高，有点开业大吉的味道啊。哈哈
I had the hypoglycemia since 7-8 year old, doctors said it was not curable. I usually carry a piece of chocolate with me everywhere, the symptom oftentimes attacks me when I'm exhausted or extremely stressed
以后你吃不下的，有我帮忙了，不怕
我隔壁办公室以前有一位做女性生殖器病理和细胞学的病理科医生，美国人男性50多岁，有糖尿病，每天需要注射胰岛素。他时不时都会出现低血糖的情况，公司所有的秘书都知道这个情况，所以如果往他办公室打电话，没人接听的话就会马上跑过来检查一下，因为他会经常出现低血糖意识模糊的情况。另外一个医生就会马上拿一瓶可乐给他喝下去。
这个贴里和你讨论健身计划的，现在又被distracted 了，下次找机会吧
想想太大份了，算了，不浪费
浑身是汗，湿透衣服。还好不经常，一年一两次！常常想或许是上帝给我一个这样的小病，提醒我人生最重要的事情并不是钱LOL
Believe it or not, 我是唯一一个吃得干干净净的
我只能说想起我以前，出门旅行，每一个餐馆都早早的选好，不拉下一个
就是做起来有些麻烦了
潜水时看着你漂亮的晚宴，心潮澎湃
我没想象错，你确实是高挑又充满活力的
我昨晚那两张照片因为儿子还小没时间跑步，还白白净净的，后来他长大了，我开始在烈日下奔跑lol ，现在看上去比那个时候健康很多. 今天这里人太多了，下次找个安静的地方，我把几张照片都给你看！I owe you a rain check, promised
太委屈了
不多，两顿饭放一块了。