For predicting your risk of heart disease, many healthcare professionals now believe that determining your non-HDL cholesterol level may be more useful than calculating your cholesterol ratio.
As the name implies, the non-HDL cholesterol level simply subtracts your high-density lipoprotein (HDL) cholesterol, known as the "good" cholesterol, number from your total cholesterol number. So the non-HDL number includes all the bad types of cholesterol.
An optimal level of non-HDL cholesterol for most people is less than 130 milligrams per deciliter (mg/dL), which is 3.37 millimoles per liter (mmol/L). For people with a history of heart attack, the desired level may be lower. Higher numbers mean a higher risk of heart disease.
总胆固醇高， 260
坏胆固醇高， 175， 正常范围内应该0-99
好胆固醇在正常范围内， 68
Triglycerides (甘油三脂）在正常范围内， 85
HDL Ratio 3.8， 属于低风险
我的家庭医生让我吃降胆固醇药。 看以前的讨论，好像看HDL& Triglycerides 更重要。 网上查了一下有各种说法，有2个台湾心血管医生说LDL会让心脏变厚。
想问问有我这种情况的吗？需要吃降胆固醇药吗？
谢谢！
心血管疾病 (CVD) 风险评估
Framingham心血管疾病风险评分包括年龄、性别、总胆固醇、高密度脂蛋白胆固醇(HDL-C)、吸烟和收缩压等变量，为10年内心血脏风险作出评估 (俺的家庭医生以此为是否需要开药的依据)。
For predicting your risk of heart disease, many healthcare professionals now believe that determining your non-HDL cholesterol level may be more useful than calculating your cholesterol ratio.
As the name implies, the non-HDL cholesterol level simply subtracts your high-density lipoprotein (HDL) cholesterol, known as the "good" cholesterol, number from your total cholesterol number. So the non-HDL number includes all the bad types of cholesterol.
An optimal level of non-HDL cholesterol for most people is less than 130 milligrams per deciliter (mg/dL), which is 3.37 millimoles per liter (mmol/L). For people with a history of heart attack, the desired level may be lower. Higher numbers mean a higher risk of heart disease.
如果血糖高，当务之急是先把血糖降下来。血糖下来以后，估计血压多半也就正常了。
CHOL - Fasting 禁食时测的胆固醇
Chol / HDL Risk Factor Calculation 总胆固醇和好胆固的比例测算风险
HDL - Fasting 禁食时测的好胆固醇
Triglyceride 甘油三脂
Chol/HDL (fast) 禁食测总胆固醇和好胆固醇比例？？
D-LDL 坏胆固醇
Non HDL Fasting 除了好胆固醇以外的胆固醇， 就是总胆固醇减去好胆固醇
20多年前我坏胆固醇就开始不正常了，现在每天走路一个小时，坏胆固醇已经正常了。
40年前血压90-140, 现在70-80/110-120
油管上有许多视频会说明道理。建议看黄彦仁医师的视频。
我的坏胆固醇挺高，但我根本不在乎。
关于过敏，我的几点建议：
1. 避免紧张的人际关系，如果必要，换地方工作或者生活；
2. 吃益生菌；
3. 吃复合维他命B；
4. 有人建议多吃莓类水果，我没有吃太多，所以无法评论，但是你可以试一下。
现在我的过敏基本上可以忽略不计。