Here are my suggestions: 1) people's ability of dealing with stress are very different, 2) for some people, prolonged stress may lead to depression, 3) for things you cannot control, try to worry less, 4) if the stress stays, you should try to see a psychiatrist.
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大家回复我有认真看 谢谢 不一一回复了 希望大家不管任何年纪面对任何压力 都可以 充满阳光 充满正能量的 生活 ,虽然很难 但能怎么办呢? 希望10年后再看今天 觉得这都不是事儿......
属于 超级操心型,操心老公 操心孩子 , 白天工作一天 晚上累的半夜睡不着 .... 明知道明天上班 必须要睡了 还是不想睡 脑子里各种事情 , 家庭的 工作的 车贷款 信用卡....微信懒得看 和朋友聊两句 就找理由say goodbye ...我是不是病了
But how ?
1) people's ability of dealing with stress are very different,
2) for some people, prolonged stress may lead to depression,
3) for things you cannot control, try to worry less,
4) if the stress stays, you should try to see a psychiatrist.
Best of luck