source在这里: From the date of the last menstrual period, the fetal heart will begin to beat on the 22nd day of development. This means that by the 5th week of pregnancy, the heart is beating. Until week 9, the fetal heart rate will increase 3.3 beats per day. In the early stages, the fetal heart rate is approximately 80-85 beats per minute (bpm). However, by the 9th week your baby's heart beat will be in the range of 155 to 195 beats per minute. http://www.i-am-pregnant.com/encyclopedia/F/Fetal-Heart-Rate/
Highest Mercury AxxID Eating Grouper Marlin Orange roughy Tilefish Swordfish Shark Mackerel (king) High Mercury Eat no more than three 6-oz servings per month Bass saltwater Croaker Halibut Tuna (canned, white albacore) See tuna chart below Tuna (fresh bluefin, ahi) Sea trout Bluefish Lobster (American/Maine) LOWER MERCURY Eat no more than six 6-oz servings per month Carp Mahi Mahi Crab (dungeness) Snapper Crab (blue) Herring Crab (snow) Monkfish Perch (freshwater) Skate Cod Tuna (canned, chunk light) Tuna (fresh Pacific albacore) LOWEST MERCURY Enjoy two 6-oz servings per week Anchovies Butterfish Calamari (squid) Caviar (farmed) Crab (king) Pollock Catfish Whitefish Perch (ocean) Scallops Flounder Haddock Hake Herring Lobster (spiny/rock) Shad Sole Crawfish/crayfish Salmon Shrimp Clams Tilapia Oysters Sardines Sturgeon (farmed) Trout (freshwater) Chart obtained from the Natural Resource Defense Council (NRDC); data obtained by the FDA and the EPA. Tuna mercury levels can be different based on the type of tuna and where it was caught. The NRDC created the chart below as a guideline to how much tuna can be eaten by children, pregnant women or women wanting to conceive, based on their weight.
Weight in Pounds
Frequency a Person Can Safely Eat A 6-ounce Can of Tuna
White Albacore Chunk Light
11 1 can/4 months 1 can/6 weeks
22 1 can/2 months 1 can/23 days
33 1 can/5 weeks 1 can/2 weeks
44 1 can/4 weeks 1 can/12 days
55 1 can/3 weeks 1 can/9 days
66 1 can/3 weeks 1 can/8 days
77 1 can/3 weeks 1 can/week
88 1 can/2 weeks 1 can/6 days
99 1 can/2 weeks 1 can/5 days
110 1 can/12 days 1 can/5 days
121 1 can/11 days 1 can/4 days
132 1 can/10 days 1 can/4 days
143 1 can/9 days 1 can/4 days
154 1 can/9 days 1 can/3 days
165 1 can/8 days 1 can/3 days
176 1 can/week 1 can/3 days
187 1 can/week 1 can/3 days
198 1 can/week 1 can/3 days
209 1 can/6 days 1 can/2days
220 1 can/6 days 1 can/2 days
Source: Food and Drug Administration test results for mercury and fish, and the Environmental Protection Agency's determination of safe levels of mercury.
Research the doctor's history by State: Alabama State Board of Medical Examiners http://www.albme.org/ Alaska Division of Occupational Licensing, State Medical Board http://www.commerce.state.ak.us/occ/pmed.htm Arizona Medical Board http://www.azmd.gov/ Arizona Board of Osteopathic Examiners in Medicine and Surgery http://www.azdo.gov/ Arkansas State Medical Board http://www.armedicalboard.org/ Medical Board of California http://www.medbd.ca.gov/ Osteopathic Medical Board of California http://www.ombc.ca.gov/ Colorado State Board of Medical Examiners http://www.dora.state.co.us/medical/ State of Connecticut, Department of Public Health http://www.dph.state.ct.us/ Delaware Board of Medical Practice http://dpr.delaware.gov/ District of Columbia Board of Medicine http://www.dchealth.dc.gov/doh/site/default.asp Florida Board of Medicine http://www.doh.state.fl.us/ Florida Board of Osteopathic Medicine http://www.doh.state.fl.us/mqa/ Georgia Composite State Board of Medical Examiners http://medicalboard.georgia.gov/portal/site/GCMB/ Hawaii Board of Medical Examiners http://hawaii.gov/dcca/pvl/boards/medical/ Idaho State Board of Medicine http://www.bom.state.id.us/ Illinois Department of Professional Regulation http://www.idfpr.com/ Indiana Health Professions Bureau http://www.in.gov/pla/ Iowa Board of Medicine http://medicalboard.iowa.gov/ Kansas State Board of Healing Arts http://www.ksbha.org/ Kentucky Board Medical Licensure http://kbml.ky.gov/ Louisiana State Board of Medical Examiners http://www.lsbme.la.gov/ Maine Board of Licensure in Medicine http://www.docboard.org/me/me_home.htm State of Maine Board of Osteopathic Licensure http://www.maine.gov/osteo/ Maryland Board of Physician Quality Assurance http://www.mbp.state.md.us/ Massachusetts Board of Registration in Medicine http://www.massmedboard.org/ Michigan Board of Medicine http://www.michigan.gov/mdch/0,1607,7-132-27417_27529_27541-58914--,00.html Michigan Board of Osteopathic Medicine & Surgery http://www.michigan.gov/mdch/0,1607,7-132-27417_27529_27547-59176--,00.html Minnesota Board of Medical Practice http://www.state.mn.us/portal/mn/jsp/home.do?agency=BMP Mississippi State Board of Medical Licensure http://www.msbml.state.ms.us/ Missouri State Board of Registration for the Healing Arts http://www.pr.mo.gov/healingarts.asp Montana Board of Medical Examiners http://www.medicalboard.mt.gov/ Nebraska Health and Human Services System http://www.hhs.state.ne.us/ State of Nevada Board of Medical Examiners http://www.medboard.nv.gov/ Nevada State Board of Osteopathic Medicine http://license.k3systems.com/LicensingPublic/app?page=main&service=page New Hampshire Board of Medicine http://www.nh.gov/medicine/ New Jersey State Board of Medical Examiners http://www.state.nj.us/lps/ca/medical.htm New Mexico Medical Board http://www.nmmb.state.nm.us/ New Mexico Board of Osteopathic Medical Examiners http://www.nmcpr.state.nm.us/ New York State Board for Medicine http://www.op.nysed.gov/ North Carolina Medical Board http://www.ncmedboard.org/ North Dakota Board of Medical Examiners http://www.ndbomex.com/ State Medical Board of Ohio http://med.ohio.gov/ Oklahoma State Board of Medical Licensure and Supervision http://www.okmedicalboard.org/ Oklahoma Board of Osteopathic Examiners http://www.ok.gov/osboe/ Oregon Board of Medical Examiners http://www.oregon.gov/OMB/ Pennsylvania State Board of Medicine http://www.dos.state.pa.us/bpoa/site/default.asp Pennsylvania State Board of Osteopathic Medicine http://www.dos.state.pa.us/bpoa/site/default.asp Rhode Island Board of Medical Licensure and Discipline http://www.health.ri.gov/hsr/bmld/ South Carolina Board of Medical Examiners http://www.llr.state.sc.us/pol/medical/ South Dakota State Board of Medical & Osteopathic Examiners http://www.sdbmoe.gov/?aspxerrorpath=/boards/medicine/Default.aspx Tennessee Department of Health http://health.state.tn.us/ Tennessee State Board of Osteopathic Examiners http://health.state.tn.us/ Texas State Board of Medical Examiners http://www.tmb.state.tx.us/ State of Utah Department of Commerce http://www.dopl.utah.gov/ Vermont Board of Medical Practice http://healthvermont.gov/hc/med_board/bmp.aspx Vermont Board of Osteopathic Physicians and Surgeons http://vtprofessionals.org/opr1/osteopaths/ Virginia Board of Medicine http://www.dhp.virginia.gov/ Washington State Department of Public Health http://www.doh.wa.gov/PHIP/default.htm Washington Board of Osteopathic Medicine and Surgery http://www.doh.wa.gov/ West Virginia Board of Medicine http://www.wvdhhr.org/wvbom West Virginia Board of Osteopathy http://www.wvbdosteo.org/ State of Wisconsin Medical Examining Board http://drl.wi.gov/index.htm Wyoming Board of Medicine http://wyomedboard.state.wy.us/
Nipple Cream: Lansinoh breast cream. available at targete. Nursing pillow: Boppy, available at target. Some ppl said may not be necessary, can use a pillow instead. Bottle: We used Pigeon glass bottle frrom Japanese market (there is one called Mitsuwa at San Jose) Bottle brush: It is purchased separately from bottles. Sterilizer: Just use a pot to boil water and sterilize. Need clippers to clip the bottles, can be dried on baking cooler. Nursing bra: Need to prepare at least two before birth Nursing pad: Lansinoh (disposable pads), can also buy some cloth ones if you like.
Don't buy this Destin Diaper Rash purple color (DESITIN Rapid Relief Cream blue color is better than the DESITIN Maximum Strength Original purple color): A+D Zinc Oxide Cream blue color. Diaper: Pampler swaddler, new born ($19.99 for 92) and size 1. Baby Wiper: Any brand is OK, but choose sensative models. Burping cloth: Just buy cloth diaper as the burping cloth, very soft; available at target. new born cloth: Buy several ones with sleeves which can be flip over to cover the baby's hands to avoid him/her scratching on face; Alcohol: To clean the belly button of the baby Q-tip: To clean the belly button of the baby Johnson&Johnson baby wash, baby lotion-Don't buy any Johnson products, they makes babies skin too dry. Burt's Bees Soft Wash cloth: To bath the baby. Bath Towel: Just use the regular ones for adults is OK, choose soft ones. Bibs: Prepare some. Baby Clothing Detergent: Dreft Baby nose cleaning tweezer: by Pigeon (available at Mitsuwa), may also buy Baby Nasal Aspirator Vacuum Suction by Pigeon (available at Mitsuwa); these are also available at Amazon;
Something remember to bring from hospital: underwear pants which is elastic and meshed; donut ring to sit on, which is useful for hemorrhoids and episiotomy; ball syringe to clean baby's nose (a thin pipe with a ball on the other end), usually hospital will provide; Pacifier: usually the hospital will provide; Thermometer: our hospital provided one; Changing table or dresser with changing pad
Baby Gear List
crib(宝宝睡觉用的床,四周带护栏,主要分为dropside和fixed side两类,前者一侧的护栏可以放下来,方便父母换尿布和把宝宝抱进抱出,但是最近因为安全问题被recall,市面上可选的很少,后者更结实) crib mattress(放在crib里的床垫)分为foam和coil两种,详情见:http://www.huaren.us/dispbbs.asp?boardid=380&id=681841&page=1&star=2025 bedding:(crib里的床上用品,有四周防止撞头的bump,里面mattress的sheet,小毯子小被子,还有一个挂床头像树杈一样的mobile,上面吊了很多小玩具,吸引孩子注意力的。) travel system (就是stroller和infant car seat,stroller是推宝宝的小车,car seat可以放在stroller上,方便拿进拿出。两个stroller review的网站 http://www.buzzillions.com/travel-system-reviewshttp://strollers.baby-gaga.com/reviews.php ) pump(,有电动的和手动两种,放在breast上,可以把奶吸出来到奶瓶里,友情提醒,有的保险公司的保险可以报销全部或者部分pump的价钱,大家买之前一定要跟保险公司打电话问问哦!!!!) bouncer(一个可以摇晃的小椅子,哄孩子用的) swing:(一个可以前后左右摇晃的小椅子,上面还有个吊扇一样的头,挂一些小玩具会转动,哄孩子用的,功能跟bouncer类似,比bouncer贵,不同孩子有自己的喜好,有的喜欢swing,有的喜欢bouncer) soother(哄孩子睡觉的东西,带声光移动物品的,不是必须的,可以不买,不是大件,便宜才30多,
https://www.youtube.com/watch?v=LkXwlGB2idM
) play gym(样子类似帐篷的骨架,一个铺地上的小垫子,上面有各种小玩具,,上方也有弧形支架吊点小玩具,让宝宝在垫子上玩的,一般此时宝宝还不会站立呢,勉强能爬?) play yard(一个比较深的四周用布封闭起来的长方形小围栏,宝宝会站立后可以把宝宝放里面让Ta自己玩,安全放心,大人可以做自己的事)
哇。。反应挺早的 Usually morning sickness happens during the 40th day. It's decided by your HCG level. When you pass your first trimester and HCG gets down, your morning sickness symption will go away.
Usually morning sickness happens during the 40th day. It's decided by your HCG level. When you pass your first trimester and HCG gets down, your morning sickness symption will go away.
最后祝所有的准妈妈们都孕期平安!
[replyview]
Our public ID is Fall.tigers and p/w is huaren
Gmail account
[email protected]
huaren_baby (password)
Google Group
[email protected]
huaren_baby(password)
表格添加or更新方法如下:
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2. 更新已有表格条目的信息无须进入“代码模式”可以直接在“设计模式”内修改内容,字体格式,字体颜色等,然后“发表”。
[/replyview]
[此贴子已经被作者于2010/4/17 21:30:41编辑过]
http://www.justmommies.com/duedate.shtml
printable pregnancy calendar
http://www.justmommies.com/pregnancy_calendar.php
怀孕40周每周的变化,中文的
http://baby.diytrade.com/sdp/809968/2/cp-4285285/0/%E6%80%80%E5%AD%95%E7%AC%AC_1-40_%E5%91%A8.html
怀孕后应该注意的各种事项
http://www.huaren.us/dispbbs.asp?boardid=333&id=596228&page=1&star=35#731291
早孕阶段用药的影响
http://www.huaren.us/dispbbs.asp?boardid=333&id=596228&page=1&star=13#649021
http://www.huaren.us/dispbbs.asp?boardid=333&id=596228&page=1&star=33#725333
关于食物
http://www.huaren.us/dispbbs.asp?boardid=333&id=596228&page=1&star=14#649396
怀孕期间不能使用的护肤品成分
http://www.huaren.us/dispbbs.asp?boardid=333&id=596228&page=1&star=53#873728
Mayo Clinic Guide to a Healthy Pregnancy 下载在google group里面.
hcg范围(after ovulation, NOT from the first date of your last period)
范围内都是正常,单位是mIU/mL,hcg 关键看的还是变化过程 (needs to double every 48 hours)
0.2 - 1wk 5-50
1-2 wk 50-500
2-3 wk 100-5,000
3-4 wk 500-10,000
4-5 wk 1,000-50,000
5-6 wk 10,000-100,000
6-8 wk 15,000-200,000
Progesterone 参考值:
First Trimester 11.0-45.0 ng/mL
Second Trimester 26.0-89.0 ng/mL
Third Trimester 46.0-423.0 ng/mL
Fetal heart beat rate-
9周以前每天长3下~ 不过早期胎心是要慢些的,6,7周的时候120左右都正常。到8周的时候一般就长到150左右了。9周以后开始下降。
source在这里:
From the date of the last menstrual period, the fetal heart will begin to beat on the 22nd day of development. This means that by the 5th week of pregnancy, the heart is beating. Until week 9, the fetal heart rate will increase 3.3 beats per day. In the early stages, the fetal heart rate is approximately 80-85 beats per minute (bpm). However, by the 9th week your baby's heart beat will be in the range of 155 to 195 beats per minute.
http://www.i-am-pregnant.com/encyclopedia/F/Fetal-Heart-Rate/
赠品Deal
注册收赠品的网站:
www.similac.com
http://www.diapers.com
www.babiesrus.com
http://www.gerber.com
http://www.enfamil.com
https://www.babycenter.com
淘东西的网站
www.albeebaby.com
www.babyuniverse.com
www.diapers.com
www.babiesrus.com
www.toysrus.com
www.amazon.com
www.walmart.com
还有一个忘了说了,KOHL'S经常有20%OFF或者30%OFF的DEAL的,有时还送10刀GC,这个也是屯东西的好时机,不过KOHL'S的东西稍微有点贵
另外家小版主版一直有人喊DEAL的,MITBBS上面专门贴COUPON的帖子如下
http://www.mitbbs.com/article_t2/NextGeneration/32758369.html
[此贴子已经被作者于2010/3/29 17:13:12编辑过]
表格添加or更新方法如下:
1. 添加表格条目的方法是进入“代码模式”编辑信息,copy最后一组 从“<tr>” 至“</tr>”的代码,paste到 "</tbody></table>"之前,然后编辑相应信息,返回“设计模式”,查看信息及格式,最后“发表”。
2. 更新已有表格条目的信息无须进入“代码模式”可以直接在“设计模式”内修改内容,字体格式,字体颜色等,然后“发表”。
宝宝们的性别表
ID
揭晓日期
孕期反应
猜男宝的ID
猜女宝的ID
答案
StarBurst
3/29
8833楼
kayeron, myroundball, NewUserMom, spice
kittyspecial, macha
Boy
SayYesYouAre
4/6
15271楼
babybeibei, FallTigerBB, lithe, NewUserMom, sirui, 开心, 小猪妈, 乌咪
adelekt, cindy_xx, molly, kayeron, Jadeww
Boy
cindy_xx
4/14
16796楼
kittyspecial, xinluo, spice, myroundball, macha
kayeron,starburst,乌咪,FallTigerBB, bbhelen, molly, lianzi, NewUserMom, appleface
Boy
xinluo
4/14
16918楼
乌咪, StarBurst, spice, douzz, molly, FallTigerBB, myroundball, NewUserMom, appleface
cindy_xx, lianzi, 灵小溪,小猪妈,bbhelen,
Girl
spice
4/16
17721楼
molly,bbhelen,cindy_xx, NewUserMom,lianzi
kittyspecial, 乌咪,lithe,小猪妈,douzz, jennifer21, kayeron, FallTigerBB, QooQoo, StarBurst, appleface
Girl
babybeibei
4/20
17740楼
jennifer21, FallTigerBB, StarBurst, spice, 乌咪, 咪咪喵喵, lithe, douzz, 灵小溪
NewUserMom, kittyspecial, 小猪妈, cindy_xx, appleface
Boy
乌咪
4/21
18890楼
Jadeww,lianzi,开心,bbhelen,jennifer21,lithe,FallTigerBB,xinluo,kayeron,小猪妈,myroundball,madrigal,feizhuyou,appleface,cindy_xx,spice,douzz
bubuxiao,kittyspecial,molly
Girl
Jadeww
4/22
?页?楼
猜男宝的ID
猜女宝的ID
Girl
lianzi
4/23
18918楼
猜男宝的ID
猜女宝的ID
Girl
macha
4/30
13276楼
bluemask, cindy_xx, Foodstar, kayeron, macha, NewUserMom, spice, StarBurst, 乌咪, 小猪妈
appleface, bbhelen, lithe
Boy
FallTigerBB
5/04
22170 楼
molly,bbhelen, QooQooQ, kayeron
Jadeww,乌咪,spice,bubuxiao,lianzi,StarBurst,lithe,adelekt,jennifer21,小猪妈,feizhuyou
Boy
kayeron
Date?
据中医号脉后说,是一个女孩。
猜男宝的ID
猜女宝的ID
答案
feizhuyou
Date?
18359楼
乌咪, lianzi, douzz
小猪妈, macha, molly, myroundball, NewUserMom, Jadeww, lithe, jennifer21
答案
bbhelen
5/13
23412楼
FallTigerBB, 小猪妈, 乌咪, bubuxiao,appleface, lithe, feizhuyou, SayYesYouAre, Spice, douzz, molly, StarBurst, zoeyqqq, QooQooQoo, 开心
bbhelen, kayeron
Girl[/replyview]
[此贴子已经被作者于2010/5/13 14:20:16编辑过]
(总结自what to expect)
每天8杯水
牛奶、鸡蛋、肉、果汁、绿叶蔬菜、水果、豆制品
蛋白质 (3份/日)
含钙食物(4份/日)
VC食物(3份/日)
(以下列表每天需选三样)
· 牛奶 24oz
· 酸奶 2杯
· 全蛋 4个
· 白肉(鸡/火鸡) 4oz
· 红肉(猪牛肉) 4oz
· Cheese 3oz
· Cottage cheese 1杯
· 加钙牛奶 8oz (shake well b/f drink)
· Nonfat 干奶粉 1/3杯
· 酸奶 1杯
· Frozen yoghurt 1 ? 杯
· 加钙果汁 1杯
· 绿叶蔬菜 1杯
· 大白菜 1 ? 杯
· Grapefruit 半个
· Grapefruit juice 半杯
· 橙汁 半杯
· Cantaloupe/honeydew ? 杯
· 草莓 1/3 杯
· Blackberry/raspberry 2/3 杯
· Kiwi 半个
· 西瓜 2杯
· Bell pepper ?个
· 西兰花 ? 杯
· 西红柿 1个
· 番茄汁 ? 杯
· 蔬菜汁 ? 杯
· 花菜 ? 杯
· 生菜 2杯
· 红薯 1个
绿叶蔬菜/黄色水果(3~4份/日)
其他蔬菜水果(1~2份/日)
含铁食物(some daily)
· 西兰花 ? 杯
· 绿叶蔬菜 ? 杯
· 绿叶生菜 1捆
· 红薯 ? 个
· 番茄 2个
· Bell pepper ? 个
· Cantaloupe ? 杯
· 桃 1~2个
· Pink grapefruit juice ? 杯
· 苹果 1个
· 苹果汁 ? 杯
· Pomegranate juice石榴汁 ? 杯
· 香蕉 1个
· Cherry ? 杯
· 白桃 1个
· 梨 1个
· 牛油果 半个
· Green beans ? 杯
· Mushroom ? 杯
· 玉米 1个
· 生菜 1杯
· 豌豆 ? 杯
· 牛肉、火鸡肉
· 烤土豆
· 南瓜子
· Beans peas
· 豆制品
· Dried fruit
常见高蛋白食物索引(每100克食物含蛋白质)
http://www.mhshw.com/cp/jj4731411.html
[此贴子已经被作者于2010/1/19 11:39:22编辑过]
http://www.americanpregnancy.org/pregnancyhealth/fishmercury.htm
Highest Mercury
AxxID Eating
Grouper
Marlin
Orange roughy
Tilefish
Swordfish
Shark
Mackerel (king)
High Mercury
Eat no more than three 6-oz servings per month
Bass saltwater
Croaker
Halibut
Tuna (canned, white albacore) See tuna chart below
Tuna (fresh bluefin, ahi)
Sea trout
Bluefish
Lobster (American/Maine)
LOWER MERCURY
Eat no more than six 6-oz servings per month
Carp
Mahi Mahi
Crab (dungeness)
Snapper
Crab (blue)
Herring
Crab (snow)
Monkfish
Perch (freshwater)
Skate
Cod
Tuna (canned, chunk light)
Tuna (fresh Pacific albacore)
LOWEST MERCURY
Enjoy two 6-oz servings per week
Anchovies
Butterfish
Calamari (squid)
Caviar (farmed)
Crab (king)
Pollock
Catfish
Whitefish
Perch (ocean)
Scallops
Flounder
Haddock
Hake
Herring
Lobster (spiny/rock)
Shad
Sole
Crawfish/crayfish
Salmon
Shrimp
Clams
Tilapia
Oysters
Sardines
Sturgeon (farmed)
Trout (freshwater)
Chart obtained from the Natural Resource Defense Council (NRDC); data obtained by the FDA and the EPA.
Tuna mercury levels can be different based on the type of tuna and where it was caught. The NRDC created the chart below as a guideline to how much tuna can be eaten by children, pregnant women or women wanting to conceive, based on their weight.
Weight in Pounds
Frequency a Person Can Safely Eat A 6-ounce Can of Tuna
White Albacore
Chunk Light
11
1 can/4 months
1 can/6 weeks
22
1 can/2 months
1 can/23 days
33
1 can/5 weeks
1 can/2 weeks
44
1 can/4 weeks
1 can/12 days
55
1 can/3 weeks
1 can/9 days
66
1 can/3 weeks
1 can/8 days
77
1 can/3 weeks
1 can/week
88
1 can/2 weeks
1 can/6 days
99
1 can/2 weeks
1 can/5 days
110
1 can/12 days
1 can/5 days
121
1 can/11 days
1 can/4 days
132
1 can/10 days
1 can/4 days
143
1 can/9 days
1 can/4 days
154
1 can/9 days
1 can/3 days
165
1 can/8 days
1 can/3 days
176
1 can/week
1 can/3 days
187
1 can/week
1 can/3 days
198
1 can/week
1 can/3 days
209
1 can/6 days
1 can/2days
220
1 can/6 days
1 can/2 days
Source: Food and Drug Administration test results for mercury and fish, and the Environmental Protection Agency's determination of safe levels of mercury.
xx
[此贴子已经被作者于2010/1/19 11:42:50编辑过]
Alabama State Board of Medical Examiners http://www.albme.org/
Alaska Division of Occupational Licensing, State Medical Board http://www.commerce.state.ak.us/occ/pmed.htm
Arizona Medical Board http://www.azmd.gov/
Arizona Board of Osteopathic Examiners in Medicine and Surgery http://www.azdo.gov/
Arkansas State Medical Board http://www.armedicalboard.org/
Medical Board of California http://www.medbd.ca.gov/
Osteopathic Medical Board of California http://www.ombc.ca.gov/
Colorado State Board of Medical Examiners http://www.dora.state.co.us/medical/
State of Connecticut, Department of Public Health http://www.dph.state.ct.us/
Delaware Board of Medical Practice http://dpr.delaware.gov/
District of Columbia Board of Medicine http://www.dchealth.dc.gov/doh/site/default.asp
Florida Board of Medicine http://www.doh.state.fl.us/
Florida Board of Osteopathic Medicine http://www.doh.state.fl.us/mqa/
Georgia Composite State Board of Medical Examiners http://medicalboard.georgia.gov/portal/site/GCMB/
Hawaii Board of Medical Examiners http://hawaii.gov/dcca/pvl/boards/medical/
Idaho State Board of Medicine http://www.bom.state.id.us/
Illinois Department of Professional Regulation http://www.idfpr.com/
Indiana Health Professions Bureau http://www.in.gov/pla/
Iowa Board of Medicine http://medicalboard.iowa.gov/
Kansas State Board of Healing Arts http://www.ksbha.org/
Kentucky Board Medical Licensure http://kbml.ky.gov/
Louisiana State Board of Medical Examiners http://www.lsbme.la.gov/
Maine Board of Licensure in Medicine http://www.docboard.org/me/me_home.htm
State of Maine Board of Osteopathic Licensure http://www.maine.gov/osteo/
Maryland Board of Physician Quality Assurance http://www.mbp.state.md.us/
Massachusetts Board of Registration in Medicine http://www.massmedboard.org/
Michigan Board of Medicine http://www.michigan.gov/mdch/0,1607,7-132-27417_27529_27541-58914--,00.html
Michigan Board of Osteopathic Medicine & Surgery http://www.michigan.gov/mdch/0,1607,7-132-27417_27529_27547-59176--,00.html
Minnesota Board of Medical Practice http://www.state.mn.us/portal/mn/jsp/home.do?agency=BMP
Mississippi State Board of Medical Licensure http://www.msbml.state.ms.us/
Missouri State Board of Registration for the Healing Arts http://www.pr.mo.gov/healingarts.asp
Montana Board of Medical Examiners http://www.medicalboard.mt.gov/
Nebraska Health and Human Services System http://www.hhs.state.ne.us/
State of Nevada Board of Medical Examiners http://www.medboard.nv.gov/
Nevada State Board of Osteopathic Medicine http://license.k3systems.com/LicensingPublic/app?page=main&service=page
New Hampshire Board of Medicine http://www.nh.gov/medicine/
New Jersey State Board of Medical Examiners http://www.state.nj.us/lps/ca/medical.htm
New Mexico Medical Board http://www.nmmb.state.nm.us/
New Mexico Board of Osteopathic Medical Examiners http://www.nmcpr.state.nm.us/
New York State Board for Medicine http://www.op.nysed.gov/
North Carolina Medical Board http://www.ncmedboard.org/
North Dakota Board of Medical Examiners http://www.ndbomex.com/
State Medical Board of Ohio http://med.ohio.gov/
Oklahoma State Board of Medical Licensure and Supervision http://www.okmedicalboard.org/
Oklahoma Board of Osteopathic Examiners http://www.ok.gov/osboe/
Oregon Board of Medical Examiners http://www.oregon.gov/OMB/
Pennsylvania State Board of Medicine http://www.dos.state.pa.us/bpoa/site/default.asp
Pennsylvania State Board of Osteopathic Medicine http://www.dos.state.pa.us/bpoa/site/default.asp
Rhode Island Board of Medical Licensure and Discipline http://www.health.ri.gov/hsr/bmld/
South Carolina Board of Medical Examiners http://www.llr.state.sc.us/pol/medical/
South Dakota State Board of Medical & Osteopathic Examiners http://www.sdbmoe.gov/?aspxerrorpath=/boards/medicine/Default.aspx
Tennessee Department of Health http://health.state.tn.us/
Tennessee State Board of Osteopathic Examiners http://health.state.tn.us/
Texas State Board of Medical Examiners http://www.tmb.state.tx.us/
State of Utah Department of Commerce http://www.dopl.utah.gov/
Vermont Board of Medical Practice http://healthvermont.gov/hc/med_board/bmp.aspx
Vermont Board of Osteopathic Physicians and Surgeons http://vtprofessionals.org/opr1/osteopaths/
Virginia Board of Medicine http://www.dhp.virginia.gov/
Washington State Department of Public Health http://www.doh.wa.gov/PHIP/default.htm
Washington Board of Osteopathic Medicine and Surgery http://www.doh.wa.gov/
West Virginia Board of Medicine http://www.wvdhhr.org/wvbom
West Virginia Board of Osteopathy http://www.wvbdosteo.org/
State of Wisconsin Medical Examining Board http://drl.wi.gov/index.htm
Wyoming Board of Medicine http://wyomedboard.state.wy.us/
Doctor Ratings and Reviews
www.RateMDs.com
www.vitals.com
[此贴子已经被作者于2010/3/19 13:41:19编辑过]
Nipple Cream: Lansinoh breast cream. available at targete.
Nursing pillow: Boppy, available at target. Some ppl said may not be necessary, can use a pillow instead.
Bottle: We used Pigeon glass bottle frrom Japanese market (there is one called Mitsuwa at San Jose)
Bottle brush: It is purchased separately from bottles.
Sterilizer: Just use a pot to boil water and sterilize. Need clippers to clip the bottles, can be dried on baking cooler.
Nursing bra: Need to prepare at least two before birth
Nursing pad: Lansinoh (disposable pads), can also buy some cloth ones if you like.
Don't buy this Destin Diaper Rash purple color (DESITIN Rapid Relief Cream blue color is better than the DESITIN Maximum Strength Original purple color): A+D Zinc Oxide Cream blue color.
Diaper: Pampler swaddler, new born ($19.99 for 92) and size 1.
Baby Wiper: Any brand is OK, but choose sensative models.
Burping cloth: Just buy cloth diaper as the burping cloth, very soft; available at target.
new born cloth: Buy several ones with sleeves which can be flip over to cover the baby's hands to avoid him/her scratching on face;
Alcohol: To clean the belly button of the baby
Q-tip: To clean the belly button of the baby
Johnson&Johnson baby wash, baby lotion-Don't buy any Johnson products, they makes babies skin too dry. Burt's Bees
Soft Wash cloth: To bath the baby.
Bath Towel: Just use the regular ones for adults is OK, choose soft ones.
Bibs: Prepare some.
Baby Clothing Detergent: Dreft
Baby nose cleaning tweezer: by Pigeon (available at Mitsuwa), may also buy Baby Nasal Aspirator Vacuum Suction by Pigeon (available at Mitsuwa); these are also available at Amazon;
Something remember to bring from hospital:
underwear pants which is elastic and meshed;
donut ring to sit on, which is useful for hemorrhoids and episiotomy;
ball syringe to clean baby's nose (a thin pipe with a ball on the other end), usually hospital will provide;
Pacifier: usually the hospital will provide;
Thermometer: our hospital provided one;
Changing table or dresser with changing pad
Baby Gear List
crib(宝宝睡觉用的床,四周带护栏,主要分为dropside和fixed side两类,前者一侧的护栏可以放下来,方便父母换尿布和把宝宝抱进抱出,但是最近因为安全问题被recall,市面上可选的很少,后者更结实)
crib mattress(放在crib里的床垫)分为foam和coil两种,详情见:http://www.huaren.us/dispbbs.asp?boardid=380&id=681841&page=1&star=2025
bedding:(crib里的床上用品,有四周防止撞头的bump,里面mattress的sheet,小毯子小被子,还有一个挂床头像树杈一样的mobile,上面吊了很多小玩具,吸引孩子注意力的。)
travel system (就是stroller和infant car seat,stroller是推宝宝的小车,car seat可以放在stroller上,方便拿进拿出。两个stroller review的网站 http://www.buzzillions.com/travel-system-reviews http://strollers.baby-gaga.com/reviews.php )
pump(,有电动的和手动两种,放在breast上,可以把奶吸出来到奶瓶里,友情提醒,有的保险公司的保险可以报销全部或者部分pump的价钱,大家买之前一定要跟保险公司打电话问问哦!!!!)
bouncer(一个可以摇晃的小椅子,哄孩子用的)
swing:(一个可以前后左右摇晃的小椅子,上面还有个吊扇一样的头,挂一些小玩具会转动,哄孩子用的,功能跟bouncer类似,比bouncer贵,不同孩子有自己的喜好,有的喜欢swing,有的喜欢bouncer)
soother(哄孩子睡觉的东西,带声光移动物品的,不是必须的,可以不买,不是大件,便宜才30多,
play gym(样子类似帐篷的骨架,一个铺地上的小垫子,上面有各种小玩具,,上方也有弧形支架吊点小玩具,让宝宝在垫子上玩的,一般此时宝宝还不会站立呢,勉强能爬?)
play yard(一个比较深的四周用布封闭起来的长方形小围栏,宝宝会站立后可以把宝宝放里面让Ta自己玩,安全放心,大人可以做自己的事)
值得从国内带来的用品
通草
产后塑身衣
宝宝一贴灵
西松屋纱布
洗澡的小帽子
宝宝用的游泳圈
蚕丝被
婴之谷小包被
婴之谷睡袋
换尿片的防水垫
山寨版ERGO
松口袜
防滑袜套
婴儿袖套/膝套
学步鞋-贝亲, combi, 龙子太郎, 斯乃纳
中式服装
噼里啪啦系列的书
中文书(育智类)
巧虎DVD
发条玩具
海洋球 for playyard
真果果视觉挂图全套(全8册)
foam mat
松下婴儿/儿童理发器
[此贴子已经被作者于2010/4/26 10:38:03编辑过]
1. 打开华人的任何一个论坛回帖时添加要奔的照片,上传附件。代码出现于回复框中先不要发表。
2. 选择整个代码,ctrl+c copy, 再回到我们楼里回帖时ctrl+v paste代码。
3、好了,放心的贴美图吧,如果只想我们楼的人看到可以插入 特殊内容,比如设置回复贴。
设置回复贴的方法:
[replyview]图片[_/replyview], 记得去掉空格"_"
设置魅力贴的方法:
[UserCP=100]图片[_/UserCP], 记得去掉空格"_"
[此贴子已经被作者于2010/3/5 16:11:12编辑过]
表格添加or更新方法如下:
1. 添加表格条目的方法是进入“代码模式”编辑信息,copy最后一组 从“<tr>” 至“</tr>”的代码,paste到 "</tbody></table>"之前,然后编辑相应信息,返回“设计模式”,查看信息及格式,最后“发表”。
2. 更新已有表格条目的信息无须进入“代码模式”可以直接在“设计模式”内修改内容,字体格式,字体颜色等,然后“发表”。
August mom-to-be list
Name
Due Date
宝宝性别
SayYesYouAre
8/29
Boy
Starburst
8/30
Boy
September mom-to-be list
Name
Due Date
宝宝性别
QooQooQ
9/4
Girl
Westlake
9/5
?
Jadeww
9/5
Girl
Cindy_xx
9/6
Boy
岳
9/7
Boy
babybeibei
9/7
Boy
bbubu
9/7
?
KCandWei
9/7
?
Xinluo
9/7
Girl
huoya
9/8
?
pipsi
9/9
Boy
乌咪
9/10
Girl
Yuer2005
9/11
?
来去自由
9/12
?
macha
9/12
Boy
Snoopy2010
9/12
?
sweetpepper
9/16
?
huoya
9/19
?
dafemrenla
9/20
?
小猪妈
9/22
?
spice
9/23
Girl
tianxianbaobao
9/23
?
帘外桃花
9/25
?
开心
9/25
Boy
FallTigerBB
9/26
Boy
douzz
9/29
Girl
mycat2
9/29
?[/replyview]
[此贴子已经被作者于2010/5/13 14:21:27编辑过]
表格添加or更新方法如下:
1. 添加表格条目的方法是进入“代码模式”编辑信息,copy最后一组 从“<tr>” 至“</tr>”的代码,paste到 "</tbody></table>"之前,然后编辑相应信息,返回“设计模式”,查看信息及格式,最后“发表”。
2. 更新已有表格条目的信息无须进入“代码模式”可以直接在“设计模式”内修改内容,字体格式,字体颜色等,然后“发表”。
October mom-to-be list
Name
Due Date
宝宝性别
sealoge
10/3
Girl
waterL
10/4
?
bbhelen
10/4
Girl
jennifer21
10/6
?
bubuxiao
10/7
?
blessedmom
10/8
?
oncampus
10/8
?
qingmugua
10/8
?
tinna913
10/8
?
lianzi
10/9
?
佳星
10/9
?
yuanfeifei
10/9
?
feizhuyou
10/10
?
bluemask
10/11
?
imdolphin
10/11
?
NewUserMom
10/12
?
咪咪喵喵
10/15
?
樱紫
10/15
?
tkeasy
10/15
?
cxwx
10/16
?
myroundball
10/16
?
jackboot
10/18
?
neversay
10/20
?
adelechen
10/21
?
RunningCat
10/21
?
ajbo009
10/22
?
appleface
10/22
?
kayeron
10/22
?
tumiyaya
10/22
?
wintha
10/25 or 10/27
?
molly
10/26
?
霹雳虎
10/26
?
乐竹
10/27
?
lithe
10/28
?
joyce1983
10/30
?
Poogle
10/31
?[/replyview]
[此贴子已经被作者于2010/5/13 14:22:02编辑过]
12/7 PL
12/19 HCG 105 P 36
12/21 HCG 393 P 47
12/28 HCG 9007
1/4 HCG 43939
1/11 7w2d 看到了宝宝的心跳,CRL 11.6mm
1/26 9w3d CRL 25.6mm, heart rate 156/min
2/1 10w1d CRL 40.4mm
2/16 12w2d CRL 63.8mm
2/26 13w5d CRL 84.4mm
NT photos - p629
Tummy photos - p976, 1274, 2242
[此贴子已经被作者于2010/5/4 13:47:15编辑过]
抢沙发啦!!!!!! 我哭,沙发没抢到,我换衣服太慢了
我哭,沙发没抢到,我换衣服太慢了
辛苦辛苦了。。。。
开楼就是不容易啊~~
自己算的预产期9/5。二宝。
居然给等到了,来报道。
自己算的预产期9/5。二宝。
咱们接近~~~我自己算的9/6号!!!
居然给等到了,来报道。
自己算的预产期9/5。二宝。
我记得MM也去过我们备孕楼的,又是一个熟人!
我的是9/12
[此贴子已经被作者于2009/12/30 12:10:34编辑过]
我来友情顶贴~
你要早点来报道哦~~我们等你
你要早点来报道哦~~我们等你
好滴~争取还是进这个楼~
这个月是谁负责
我可以把一些有用的信息UPDATE在第一楼,然后等有空了再做个DUE DATE LIST在2楼。
我可以把一些有用的信息UPDATE在第一楼,然后等有空了再做个DUE DATE LIST在2楼。
太好了~~
我把一些信息UPDATE在第一页了,以后再添加吧。
老大辛苦啦~
我最近每两个小时就要吃一次东西,否则就饿得想吐。今天早上有了第一次轻微的MORNING SICKNESS,在床上就想吐。过去的几天早上都是饿醒的,但是也没像今天那么难受
以前有过这么重的反应吗?
我最近每两个小时就要吃一次东西,否则就饿得想吐。今天早上有了第一次轻微的MORNING SICKNESS,在床上就想吐。过去的几天早上都是饿醒的,但是也没像今天那么难受
我妈说她怀我的时候反应巨大,看来我可能也躲不过~~
我妈说她怀我的时候反应巨大,看来我可能也躲不过~~
恩这个就是遗传的。我妈说我姥姥怀她时候就没反应。她怀我也没反应。估计我也不会有~
以前有过这么重的反应吗?
我以前也是想吐但是吐不出来,一直持续到9周忽然就没感觉了,然后就胎停了。所以现在祈祷一直有反应到FIRST TRIMESTER结束!
我以前也是想吐但是吐不出来,一直持续到9周忽然就没感觉了,然后就胎停了。所以现在祈祷一直有反应到FIRST TRIMESTER结束!
上次可能因为黄体不足,这次应该没问题的~~
我以前也是想吐但是吐不出来,一直持续到9周忽然就没感觉了,然后就胎停了。所以现在祈祷一直有反应到FIRST TRIMESTER结束!
Bless bless,这次一定平安无事。BTW,MM的小老虎很可爱啊
me me me.... my due date is Sep 7 :)
Added you already. I remembered your due date. :)
我最近拼命吃话梅,我们这儿新开了一家老字号SNACK店,XIXI应该很熟悉,我上次买了一到包话梅肉,昨天又去买了很多无花果
好多零食阿,我都流口水了~~
me me me.... my due date is Sep 7 :)
再次握手,呵呵
另外我最近的ZZYSZ已经看不出来什么变化了,不知道是不是已经强阳的原因(TEST LINE和CONTROL LINE一样深)。星期一去验血了,可是昨天忘了打电话去问结果,今天OB又开始放假要放到下周一,有点郁闷
不是问nurse吗?
我明天得一大早就去验血,看中午能不能搞到结果。ob office明天下午就close了。
还真早。。。还不到6周呢~~
我约到医生了。。。1月7号;
还真早。。。还不到6周呢~~
约了验血不?
不是问nurse吗?
我明天得一大早就去验血,看中午能不能搞到结果。ob office明天下午就close了。
My ob office is closed already. :(
我最近每两个小时就要吃一次东西,否则就饿得想吐。今天早上有了第一次轻微的MORNING SICKNESS,在床上就想吐。过去的几天早上都是饿醒的,但是也没像今天那么难受
你第6周了吗??
My ob office is closed already. :(
不过你的hcg肯定超过1000了,没什么好担心的
star mm 现在隔天就验血吗?还是每周一次
Just for the first time, twice in 48 hours. Now I go every week.
上次可能因为黄体不足,这次应该没问题的~~
怎么才能发现黄体不足啊??
怎么才能发现黄体不足啊??
验血才知道
约了验血不?
我就说I WANT SEE DOCOTR FOR URINE TEST AND BLOOD TEST AND OTHERS.
她就直接说 I CAN PUT YOU ON 7TH.....
我本来还在想怎么跟她往前面凹一点呢,她都已经给我排这么前了;也没问我几周之类的
验血才知道
哦哦,如果不足有得救吗??
哦哦,如果不足有得救吗??
这个可以补的,不过要医生的处方。所以血检越早越好,可以尽早发现
你第6周了吗??
5w2d
不过你的hcg肯定超过1000了,没什么好担心的
HCG应该一直翻倍一直到10万以上的,我不知道是不是SZ的问题,反正强阳后看不出任何变化,不过我的乳头还是一样的疼,还有早孕反应,也一直没有褐色分泌物之类的,所以我想应该没什么大问题,可是就想再看看验血报告确认一下下
HCG应该一直翻倍一直到10万以上的,我不知道是不是SZ的问题,反正强阳后看不出任何变化,不过我的乳头还是一样的疼,还有早孕反应,也一直没有褐色分泌物之类的,所以我想应该没什么大问题,可是就想再看看验血报告确认一下下
我的rt这次不疼啊,我有点担心~~
这个可以补的,不过要医生的处方。所以血检越早越好,可以尽早发现
哦哦。。。
这样算起来我是5W3D就去见医生了。。。希望他给我血检
5w2d
哇。。反应挺早的
我的rt这次不疼啊,我有点担心~~
别担心了。。。我别说RT了,我胸部都一点感觉都没
我以前也是想吐但是吐不出来,一直持续到9周忽然就没感觉了,然后就胎停了。所以现在祈祷一直有反应到FIRST TRIMESTER结束!
看来有早孕反应真是个很好的自测胎儿是否健康的标准啊~我上次除了乳房疼就一点反应都没有了
看来有早孕反应真是个很好的自测胎儿是否健康的标准啊~我上次除了乳房疼就一点反应都没有了
你没有早孕反应,多好啊~~
别担心了。。。我别说RT了,我胸部都一点感觉都没
表担心啊,不是每个人都有早孕反应。我妈怀了我3个多月才知道。。。
你没有早孕反应,多好啊~~
在胎儿健康的情况下,没有早孕反应是很好的。不然就不能及时判断了
哇。。反应挺早的
Usually morning sickness happens during the 40th day. It's decided by your HCG level. When you pass your first trimester and HCG gets down, your morning sickness symption will go away.
Usually morning sickness happens during the 40th day. It's decided by your HCG level. When you pass your first trimester and HCG gets down, your morning sickness symption will go away.
哦。。原来是这个意思。。。
那如果没有MORNING SICKNESS是不是说明有可能HCG过低呢?
哦。。原来是这个意思。。。
那如果没有MORNING SICKNESS是不是说明有可能HCG过低呢?
同问
我就说I WANT SEE DOCOTR FOR URINE TEST AND BLOOD TEST AND OTHERS.
她就直接说 I CAN PUT YOU ON 7TH.....
我本来还在想怎么跟她往前面凹一点呢,她都已经给我排这么前了;也没问我几周之类的
直接跟医生说要验血, 然后拿着处方去LAB, 不要预约。
哦。。原来是这个意思。。。
那如果没有MORNING SICKNESS是不是说明有可能HCG过低呢?
Not necessary.
这个反过来并不成立,因为有些人的MORNING SICKNESS的症状轻,有些人的重,症状的轻重并不是由HCG来决定的,但是有没有MORNING SICKNESS却是HCG来决定的
[此贴子已经被作者于2009/12/30 17:36:35编辑过]
我最近每两个小时就要吃一次东西,否则就饿得想吐。今天早上有了第一次轻微的MORNING SICKNESS,在床上就想吐。过去的几天早上都是饿醒的,但是也没像今天那么难受
pat pat
今天去医院,护士给写的due date 是8/30
我没有啥恶心的感觉,昨天口苦,今天还好。
我的乳头也是过去这一个星期开始疼起来的,之前也还好
哇,,我在受孕第二天就开始rt、rf肿胀了。。。只有程度不同,高低会有起伏
我记得MM也去过我们备孕楼的,又是一个熟人!
你记性真好啊!我就去转了一两次。
别担心了。。。我别说RT了,我胸部都一点感觉都没
我这次也是,胸部一点感觉都没有,上次这个时候胸涨得可难受了呢!
就是特别嗜睡。
现在不敢乱用了。
我好困阿~~每天9点就想睡觉~~
我还好。。。我每天是10点就开始不行了
我几乎没什么症状啊, 除了肚子总是不舒服, 有时候涨, 有时候疼。前天验了血, 今天打电话看看结果。
你跟我差不多。。。
请教一个问题:mm们用什么牌子的body lotion 和擦脸油?
现在不敢乱用了。
我什么都用着呢。。。
除了ANR
你跟我差不多。。。
验血结果出来了, 可是只有HCG(299MIU), 没有孕酮。 只能节后再去查了。
我什么都用着呢。。。
除了ANR
same here
验血结果出来了, 可是只有HCG(299MIU), 没有孕酮。 只能节后再去查了。
这个值不错啊~~mm pl第几天了?
pl 11天 hcg 80 孕酮 50
pl 13天 hcg 223 孕酮 ??(护士说的50,貌似是上一次的)
我约了1月13号的appointment.
难道我已经开始了传说中的morning sickness?
这个值不错啊~~mm pl第几天了?
我上次月经11月27号。12月11号体温降至36。3, 第二天升到36。7, 然后持续了4天。12月16号升到36。9, 然后就一直徘徊在36。9 或者37。所以我觉得是11号排卵吧。我PLSZ没有测出过强阳。
12月29号验血,是4W2D。应该是PL后18天吧。
我刚拿到今天血检的结果,我怀疑他们这次没给我检查孕酮。。。一不提醒就不给我测了
pl 11天 hcg 80 孕酮 50
pl 13天 hcg 223 孕酮 ??(护士说的50,貌似是上一次的)
我约了1月13号的appointment.
Your result sounds good too, the nurse said the range is 10-750 for 4 weeks.
不过老楼呢?哪里我可抢了地板的。
我今天早上有一段时间头很晕很晕,我还以为我真的感冒了。结果快到中午时候就好了~~
难道我已经开始了传说中的morning sickness?
乌咪, 你上次月经几号阿, 我觉得你应该比我晚。可是我的HCG不像是翻了倍的样子。
乌咪, 你上次月经几号阿, 我觉得你应该比我晚。可是我的HCG不像是翻了倍的样子。
个体差异很大的。。。
是否翻倍要跟自己之前的数据比,如果这是你第一次验血,不要紧张,过2天再验一下;
大家千万都别太紧张啊~~反而负面效果
个体差异很大的。。。
是否翻倍要跟自己之前的数据比,如果这是你第一次验血,不要紧张,过2天再验一下;
大家千万都别太紧张啊~~反而负面效果
9494
来报道拉,自己算的是9/5 due date.
恭喜!!欢迎!!