Processed food refers to any food that has been altered from its natural state through various methods like cutting, cooking, freezing, canning, or adding ingredients. This includes everything from minimally processed items like pre-cut vegetables to heavily processed foods like packaged snacks and ready-to-eat meals. The degree of processing can range from simple preparation to extensive modification with added ingredients, preservatives, and additives. Here's a more detailed breakdown: Minimal processing: This includes foods that are simply prepared for convenience, like bagged spinach or roasted nuts. Less processing: Foods processed to preserve freshness and nutritional quality, such as canned tomatoes or frozen fruits and vegetables. Moderate processing: Foods with added ingredients for flavor, texture, or preservation, like pasta sauce, yogurt, and cake mixes. Heavy processing: Ready-to-eat foods like crackers, cereal, and deli meats are considered heavily processed.
Examples of processed foods: Meat: Canned meats, sausages, bacon, and ham are all processed. Dairy: Milk, cheese, and yogurt (especially those with added sugars). Grains: Bread, pasta, and breakfast cereals. Snacks: Chips, cookies, and candies. Frozen meals: Ready-to-eat meals and snacks. Beverages: Soft drinks, juices, and sweetened teas. 你也可以不认同也可以不信，你的健康你做主
麻烦发下配料表吧，看看有没有不该用的种子油🤭
印度饭太辣
是冷藏的还是冷冻的
卖意大利PIZZA 也很好吃！
还有面团用来做馅饼韭菜盒子很方便。
这个真的好多人买，还有人用他家的牛肉丸子和这个做馅饼，看着好香啊
mark
你知道啥叫processed food吗
这句话难道不应该是你自己问自己的吗？
自己做算是process吗 不process一下能吃吗？
肉实在少得可怜 我宁愿付三倍价格 把肉量搞上去才实在。
各种印度菜，虽然不是很正宗但是吃着挺不错的
Pizza也可以
葱油饼好吃爆了
另外他们家的润喉糖和ricola 一个味道还便宜一些
frozen dinner为什么不健康呢，如果油盐含量适中的话
Processed food 和预制菜还是不同的。比如火腿肠是processed food, 楼主说的应该属预制菜。
我也买过，是不错。我买的有鸡胸肉，豆角和烤的红薯。一大盒，20多
预制菜 vs 外面中餐 哪个更健康？ 先不说口味。 外面中餐说不定也是预制菜
对的。 这些预制菜，不是 processed food. 放点调制料冷藏起来而已
Mark mark
这些东西一盒够几个人吃？
韭菜盒子需要用发面吗？我看挺多人用披萨面团炸油条的
癌症医生说的是加工食品，楼主说的大多数冷冻半成品里也有很多添加剂，总之，有时间能搞新鲜的尽量吃新鲜的。
量很小，一个人勉强够，我都自己再加一些沙拉蔬菜
必须Mark一下！谢谢！
谁来说说这类食品对健康有什么危害？trader joe的我觉得好多款都挺好吃，但是不敢多吃
国内的其实成分不太敢相信，怕放些乱七八糟的东西。 trader joes还是不错的
太少了。快$6才3-4小块羊肉。其实我山寨了一把。红烧牛肉/羊肉，肉熟了之后加入Costco卖的Masala酱，再加点辣椒粉，咖喱粉。就差不多了。
墙裂赞同，咸得狂喝水还严重烧心，家里口味清淡的都别尝试了
缺德舅这些都是标准的牛马干粮啊。。跟好吃八杆子打不着，便宜管饱罢了
都是给没闲没钱上班族填饱肚子的
Processed food refers to any food that has been altered from its natural state through various methods like cutting, cooking, freezing, canning, or adding ingredients. This includes everything from minimally processed items like pre-cut vegetables to heavily processed foods like packaged snacks and ready-to-eat meals. The degree of processing can range from simple preparation to extensive modification with added ingredients, preservatives, and additives.
Here's a more detailed breakdown: Minimal processing: This includes foods that are simply prepared for convenience, like bagged spinach or roasted nuts. Less processing: Foods processed to preserve freshness and nutritional quality, such as canned tomatoes or frozen fruits and vegetables. Moderate processing: Foods with added ingredients for flavor, texture, or preservation, like pasta sauce, yogurt, and cake mixes. Heavy processing: Ready-to-eat foods like crackers, cereal, and deli meats are considered heavily processed.
Examples of processed foods: Meat: Canned meats, sausages, bacon, and ham are all processed. Dairy: Milk, cheese, and yogurt (especially those with added sugars). Grains: Bread, pasta, and breakfast cereals. Snacks: Chips, cookies, and candies. Frozen meals: Ready-to-eat meals and snacks. Beverages: Soft drinks, juices, and sweetened teas.
你也可以不认同也可以不信，你的健康你做主
Really appreciate you made the effort and posted the photos. Thanks!
严重同意