我娃前几年肠胃有点不好，后来就一直服用益生菌，现在身体很健康 今天想到一个问题：孩子应该（可以）长期服用益生菌Probiotic吗？ 医生的说法不一，网上也有各种观点： How long should you take probiotics? Probiotics can be taken daily anywhere from two weeks to two months to completely recolonise the large intestine's healthy bacteria. However, it depends on your health condition. Can you take probiotics long term? Many people take probiotics to help relieve diarrhea, constipation or stomach pain. Over the long term, probiotics should improve your overall gut health, including your bowel regularity and digestion, reducing discomfort.
今天想到一个问题：孩子应该（可以）长期服用益生菌Probiotic吗？
医生的说法不一，网上也有各种观点：
How long should you take probiotics? Probiotics can be taken daily anywhere from two weeks to two months to completely recolonise the large intestine's healthy bacteria. However, it depends on your health condition.
Can you take probiotics long term? Many people take probiotics to help relieve diarrhea, constipation or stomach pain. Over the long term, probiotics should improve your overall gut health, including your bowel regularity and digestion, reducing discomfort.