Einstein slept nearly 10 hours a day. He valued the significance of quality sleep for maintaining his well-being. His sleep routine, though, was out of the ordinary. He regularly indulged in brief daytime naps, occasionally more than once a day. These quick naps, lasting just a few minutes, were thought by Einstein to revitalize his mental energy and creative thinking. He felt that these short periods of rest gave him a renewed viewpoint to solve intricate scientific challenges.
- Albert Einstein
His sleep routine, though, was out of the ordinary.
He regularly indulged in brief daytime naps, occasionally more than once a day. These quick naps, lasting just a few minutes, were thought by Einstein to revitalize his mental energy and creative thinking.
He felt that these short periods of rest gave him a renewed viewpoint to solve intricate scientific challenges.
only 刻薄地骂小女孩的人生，is the 人生worth living
-- 洛克菲勒
遗忘已经过去的坎坷和委屈，把更多的精力用来记取眼前的快乐和未来也许会出现的曙光
- 歪哥
这个好