大家好，下面是我收集的关于ADHD的资源，有书籍，视频，文章，网站，等等。断断续续大概花了我一年的时间学习吸收整理。分享给大家。家有ADHD娃的父母，最好的办法是静下心来全面学习ADHD，随着不断深入的学习，你会发现焦虑感会慢慢减退，很多时候害怕焦虑都源自对一件事情的未知。目前为止，包括专家在内我们对ADHD的认知还处于幼年阶段，有专家把它看成是disorder，也有专家认为这只是 Neurodiversity。总之，如果你能把这些资源系统学习下来，你也差不多可以做半个专家了，对ADHD的深度了解会给你带来全新的思考。 --------------------------------------------------------------------------------------------------------------- 什么是ADD/ADHD？ ADHD Explained: A 28-Minute Primer: https://www.youtube.com/watch?v=ouZrZa5pLXk&feature=youtu.be 三个亚类： Predominantly hyperactive-impulsive (ADHD-PH or ADHD-HI) Combined presentation (ADHD-C). Predominantly inattentive (ADHD-PI or ADHD-I) 第一、二亚类 ADHD-PH/C 和 第三亚类 ADHD-PI 的区别和对比：https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1474811/table/T1/?report=objectonly 推荐书籍： Edward Hallowell: 《分心不是我的错》 (Driven_To_Distraction) Edward Hallowell: 《分心也有好婚姻》(Married_To_Distraction) Edward Hallowell: 《分心的孩子这样教》 (Superparenting_for_ADD) Edward Hallowell: 《分心也有好人生》(Delivered_From_Distraction) Russell A. Barkley：<Taking Charge of ADHD: The Complete, Authoritative Guide for Parents> Craig Wiener EdD: <Parenting Your Child with ADHD: A No-Nonsense Guide for Nurturing Self-Reliance and Cooperation> Peg Dawson and Richard Guare:《聪明却混乱的孩子》 <Smart but Scattered: The Revolutionary "Executive Skills" Approach to Helping Kids Reach Their Potential> Ellen Braaten: <Bright Kids Who Can't Keep Up: Help Your Child Overcome Slow Processing Speed and Succeed in a Fast-Paced World> Mark Bertin: <Mindful Parenting for ADHD: A Guide to Cultivating Calm, Reducing Stress, and Helping Children Thrive> Melissa Orlov: <The ADHD Effect on Marriage> John Ratey: 《运动改造大脑》<Spark：the revolutionary new science of exercise and the brain> Edward Hallowell, John Ratey: <ADHD 2.0> 推荐视频： Essential Ideas for Parents by Dr. Russell Barkley: https://www.youtube.com/watch?feature=youtu.be&v=SCAGc-rkIfo&app=desktop Dr. John Ratey: The Exercise Rx for ADHD: How Movement Improves Attention, Working Memory, and Executive Functions: https://www.youtube.com/watch?v=JfyVIc0ZO5E&feature=youtu.be 纪录片：Patrick McKenna https://mp.weixin.qq.com/s/eY7fmo8C3vHFVs6YPpuBjA PBS 纪录片：ADD & Loving It?! (Full PBS Documentary) https://www.youtube.com/watch?v=N49trzkqdTo ADHD故事： Jessica McCabe: Failing at Normal: An ADHD Success Story: https://www.youtube.com/watch?v=JiwZQNYlGQI Jonathan Mooney: "The Gift: LD/ADHD Reframed"：https://www.youtube.com/watch?v=8vtMJpadg-E Stephen Tonti: ADHD As A Difference In Cognition, Not A Disorder: https://www.youtube.com/watch?v=uU6o2_UFSEY 推荐网站： ADDitude: https://www.additudemag.com/ Dr. Hallowell: http://www.drhallowell.com/ Youtube Video Series - “How to ADHD”: https://www.youtube.com/channel/UC-nPM1_kSZf91ZGkcgy_95Q/featured ADHD广播(采访ADHD成人): http://www.distractionpodcast.com/ Primarily Inattentive ADHD: http://www.primarilyinattentiveadd.com/p/welcome.html The ADHD Homestead: https://adhdhomestead.net/archives/ Blog about ADHD: http://mylittlevillagers.com/ 推荐文章： “ADHD Is Overdiagnosed, Here's Proof”: https://www.psychologytoday.com/blog/saving-normal/201605/adhd-is-overdiagnosed-heres-proof ADHD relies on epigenetics. https://www.additudemag.com/epigenetics-and-adhd-how-environment-impacts-symptoms/ ADHD-PI is a neurobiologically and behaviorally distinct disorder from ADHD-(with hyperactivity): https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1474811/ FDA OKs first medical device to treat ADHD in children: https://www.cnn.com/2019/04/20/health/adhd-treatment-etns-device-fda-bn/index.html Notes: According to Dr. Russell Barkley, 20% ADHD kids qualify for autistic spectrum disorder (ASD) and 40-50% of ASD have ADHD as a comorbility. According to Dr. John Ratey, about 30% ADHD have dyslexia.
推荐书籍： Edward Hallowell: 《分心不是我的错》 (Driven_To_Distraction) Edward Hallowell: 《分心也有好婚姻》(Married_To_Distraction) Edward Hallowell: 《分心的孩子这样教》 (Superparenting_for_ADD) Edward Hallowell: 《分心也有好人生》(Delivered_From_Distraction) Russell A. Barkley：<Taking Charge of ADHD: The Complete, Authoritative Guide for Parents> Craig Wiener EdD: <Parenting Your Child with ADHD: A No-Nonsense Guide for Nurturing Self-Reliance and Cooperation> Peg Dawson and Richard Guare:《聪明却混乱的孩子》 <Smart but Scattered: The Revolutionary "Executive Skills" Approach to Helping Kids Reach Their Potential> Ellen Braaten: <Bright Kids Who Can't Keep Up: Help Your Child Overcome Slow Processing Speed and Succeed in a Fast-Paced World> Mark Bertin: <Mindful Parenting for ADHD: A Guide to Cultivating Calm, Reducing Stress, and Helping Children Thrive> Melissa Orlov: <The ADHD Effect on Marriage> John Ratey: 《运动改造大脑》<Spark：the revolutionary new science of exercise and the brain> Edward Hallowell, John Ratey: <ADHD 2.0>
推荐视频： Essential Ideas for Parents by Dr. Russell Barkley: https://www.youtube.com/watch?feature=youtu.be&v=SCAGc-rkIfo&app=desktop Dr. John Ratey: The Exercise Rx for ADHD: How Movement Improves Attention, Working Memory, and Executive Functions: https://www.youtube.com/watch?v=JfyVIc0ZO5E&feature=youtu.be 纪录片：Patrick McKenna https://mp.weixin.qq.com/s/eY7fmo8C3vHFVs6YPpuBjA PBS 纪录片：ADD & Loving It?! (Full PBS Documentary) https://www.youtube.com/watch?v=N49trzkqdTo
ADHD故事： Jessica McCabe: Failing at Normal: An ADHD Success Story: https://www.youtube.com/watch?v=JiwZQNYlGQI Jonathan Mooney: "The Gift: LD/ADHD Reframed"：https://www.youtube.com/watch?v=8vtMJpadg-E Stephen Tonti: ADHD As A Difference In Cognition, Not A Disorder: https://www.youtube.com/watch?v=uU6o2_UFSEY
推荐网站： ADDitude: https://www.additudemag.com/ Dr. Hallowell: http://www.drhallowell.com/ Youtube Video Series - “How to ADHD”: https://www.youtube.com/channel/UC-nPM1_kSZf91ZGkcgy_95Q/featured ADHD广播(采访ADHD成人): http://www.distractionpodcast.com/ Primarily Inattentive ADHD: http://www.primarilyinattentiveadd.com/p/welcome.html The ADHD Homestead: https://adhdhomestead.net/archives/ Blog about ADHD: http://mylittlevillagers.com/
推荐文章： “ADHD Is Overdiagnosed, Here's Proof”: https://www.psychologytoday.com/blog/saving-normal/201605/adhd-is-overdiagnosed-heres-proof ADHD relies on epigenetics. https://www.additudemag.com/epigenetics-and-adhd-how-environment-impacts-symptoms/ ADHD-PI is a neurobiologically and behaviorally distinct disorder from ADHD-(with hyperactivity): https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1474811/ FDA OKs first medical device to treat ADHD in children: https://www.cnn.com/2019/04/20/health/adhd-treatment-etns-device-fda-bn/index.html
Notes: According to Dr. Russell Barkley, 20% ADHD kids qualify for autistic spectrum disorder (ASD) and 40-50% of ASD have ADHD as a comorbility. According to Dr. John Ratey, about 30% ADHD have dyslexia.
谢谢分享。mark住慢慢看。
大神呀. 感恩分享.我也在拼命tomgtyoutube视频和阅读书籍. Dr Barkley 是国宝级多动症教父！ 要是有华人ADHD家长群就好了. 自闭症在YouTube上有个真爱力量的频道. 真希望多动症这个更普遍的疾病有个华人在线团体分享.