求推荐补铁剂

易吸收的

有试过螺旋藻嘛？当年对我很管用。
https://www.amazon.com/s?k=Spirulina&crid=2M2NGGJFL2KH2&sprefix=spirulina%2Caps%2C120&ref=nb_sb_noss_1

https://www.amazon.com/gp/product/B007NYYSZ4/ref=ppx_yo_dt_b_search_asin_title?ie=UTF8&psc=1

家医推荐的，上次吃的时候效果显著 https://www.amazon.ca/Polyride-Fe-Ultra-100-Capsules/dp/B01FEGJ62C/ref=asc_df_B01FEGJ62C/?tag=googleshopc0c-20&linkCode=df0&hvadid=292994535539&hvpos=&hvnetw=g&hvrand=6910395623816532283&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9001511&hvtargid=pla-494587880297&mcid=549dfe3c6ac3336098a5bbb278d099fd&th=1

上次有个MM推荐的： https://a.co/d/9lkfmPJ

回复 1楼的帖子
slow Fe。第一次吃可能有肠胃不适的感觉，坚持两天后就完全没反应了。 https://www.amazon.com/Slow-Fe-Supplement-Deficiency-Release/dp/B0BGMPFJKQ/ref=mp_s_a_1_3?crid=2L7WQHBTHFQES&keywords=slow+fe&qid=1703282761&sprefix=slow%2Caps%2C224&sr=8-3

Organic sun dried dates (有机红枣干）