Creatine: 肌酸,是人体内自然产生的一种氨基酸衍生物,它可以快速增加肌肉力量,加速疲劳恢复. 随着年龄增长 , 自然产生的越来越少, 老年人本来就需要多一点Creatine增加肌肉. 无副作用, 最新研究报告显示对脑部有益 https://academic.oup.com/nutritionreviews/article/81/4/416/6671817 Elderly study participants (68–85 years) who received creatine supplementation (20 g/d for 7 days) showed significant improvements in measures of memory (forward number recall, backward and forward spatial recall, and long-term memory) compared with those who received placebo. ALA (Alpha-Lipoic Acid) 亚麻酸 (ALA)是有三个双键的多元不饱和脂肪酸(C18H30O2),是一种ω-3必需脂肪酸。用于提高智力的作用,抗血栓,保肝, 糖尿病 May slow memory loss https://www.healthline.com/nutrition/alpha-lipoic-acid#other-benefits
https://pubmed.ncbi.nlm.nih.gov/37188520/
好像只是减缓吧
多下围棋, 锻炼大脑
已经很好了。聊胜于无。老年痴呆家属们都很痛苦,有个药能指望一下也行。至少有可能等到下一个真正治疗的药物。
对。需要处方。大家有知道有效果的处方药吗
ALA (Alpha-Lipoic Acid) 亚麻酸 (ALA)是有三个双键的多元不饱和脂肪酸(C18H30O2),是一种ω-3必需脂肪酸。用于提高智力的作用,抗血栓,保肝, 糖尿病 May slow memory loss https://www.healthline.com/nutrition/alpha-lipoic-acid#other-benefits