The most popular breakfast foods in the United States include: 1. Cereal: A variety of cold and hot cereals, including oatmeal, granola, and cornflakes, are commonly eaten for breakfast. 2. Eggs: Scrambled, fried, poached, or boiled eggs are a popular breakfast food, often accompanied by toast, bacon, or sausage. 3. Pancakes: Often served with butter and maple syrup, pancakes are a breakfast staple in many American households. 4. Waffles: Waffles are another popular breakfast food that can be served with various toppings, such as fresh fruit, whipped cream, or syrup. 5. Breakfast sandwiches: A breakfast sandwich typically includes an egg, cheese, and bacon or sausage, served on a biscuit, English muffin, or toast. 6. Bagels: Bagels are often toasted and served with cream cheese or smoked salmon. 7. Omelets: Made with eggs and a variety of fillings, such as cheese, vegetables, and meats, omelets are a popular breakfast choice. 8. French toast: Slices of bread are soaked in a mixture of eggs and milk, then fried and served with butter and syrup. 9. Yogurt: Many Americans choose yogurt for breakfast, often topped with granola, fresh fruit, or honey. Smoothies: Blended fruit and yogurt or milk make for a healthy and refreshing breakfast option 我家的早餐主要是:Yogurt (一般的和希腊酸奶),牛奶煮麦片,waffles (自己做),bagels(配peanut butter),Muffins, cereals(Cheerios 配牛奶), 水果(草每,蓝莓),牛奶,咖啡。 有时pancakes(自己做)。
我家的早餐主要是:Yogurt (一般的和希腊酸奶),牛奶煮麦片,waffles (自己做),bagels(配peanut butter),Muffins, cereals(Cheerios 配牛奶), 水果(草每,蓝莓),牛奶,咖啡。 有时pancakes(自己做)。
其实你吃的这个才是流传最广的早餐,可颂加咖啡的背后是一部浓缩了的殖民历史。
Croissant 含很高的脂
有人每天早上煮肉丝面
good info
肉丝面我不爱,牛肉面,小馄饨可以LOL
Cereals 有不同品种,有甜的和不甜的。加牛奶吃,方便好吃。当然不能天天吃
其他的几乎都没蛋白质啊 全是碳水 还不抵饱