The most popular breakfast foods in the United States include: 1. Cereal: A variety of cold and hot cereals, including oatmeal, granola, and cornflakes, are commonly eaten for breakfast. 2. Eggs: Scrambled, fried, poached, or boiled eggs are a popular breakfast food, often accompanied by toast, bacon, or sausage. 3. Pancakes: Often served with butter and maple syrup, pancakes are a breakfast staple in many American households. 4. Waffles: Waffles are another popular breakfast food that can be served with various toppings, such as fresh fruit, whipped cream, or syrup. 5. Breakfast sandwiches: A breakfast sandwich typically includes an egg, cheese, and bacon or sausage, served on a biscuit, English muffin, or toast. 6. Bagels: Bagels are often toasted and served with cream cheese or smoked salmon. 7. Omelets: Made with eggs and a variety of fillings, such as cheese, vegetables, and meats, omelets are a popular breakfast choice. 8. French toast: Slices of bread are soaked in a mixture of eggs and milk, then fried and served with butter and syrup. 9. Yogurt: Many Americans choose yogurt for breakfast, often topped with granola, fresh fruit, or honey. Smoothies: Blended fruit and yogurt or milk make for a healthy and refreshing breakfast option 我家的早餐主要是：Yogurt （一般的和希腊酸奶），牛奶煮麦片，waffles （自己做），bagels（配peanut butter），Muffins， cereals（Cheerios 配牛奶）， 水果（草每，蓝莓），牛奶，咖啡。 有时pancakes（自己做）。
我家的早餐主要是：Yogurt （一般的和希腊酸奶），牛奶煮麦片，waffles （自己做），bagels（配peanut butter），Muffins， cereals（Cheerios 配牛奶）， 水果（草每，蓝莓），牛奶，咖啡。 有时pancakes（自己做）。
其实你吃的这个才是流传最广的早餐，可颂加咖啡的背后是一部浓缩了的殖民历史。
Croissant 含很高的脂
有人每天早上煮肉丝面
good info
肉丝面我不爱，牛肉面，小馄饨可以LOL
Cereals 有不同品种，有甜的和不甜的。加牛奶吃，方便好吃。当然不能天天吃
其他的几乎都没蛋白质啊 全是碳水 还不抵饱