Overview Coenzyme Q10 (CoQ10) is an antioxidant that your body produces naturally. Your cells use CoQ10 for growth and maintenance. Levels of CoQ10 in your body decrease as you age. CoQ10 levels have also been found to be lower in people with certain conditions, such as heart disease, and in those who take cholesterol-lowering drugs called statins. CoQ10 is found in meat, fish and nuts. The amount of CoQ10 found in these dietary sources, however, isn''t enough to significantly increase CoQ10 levels in your body. CoQ10 dietary supplements are available as capsules, chewable tablets, liquid syrups, wafers and by IV. CoQ10 might help prevent or treat certain heart conditions, as well as migraine headaches. Evidence Research on CoQ10 use for specific conditions and activities shows: Heart conditions. CoQ10 has been shown to improve symptoms of congestive heart failure. Although findings are mixed, CoQ10 might help reduce blood pressure. Some research also suggests that when combined with other nutrients, CoQ10 might aid recovery in people who''ve had bypass and heart valve surgeries. Diabetes. Although more studies are needed, some research suggests that CoQ10 may help reduce low-density lipoprotein (LDL) cholesterol and total cholesterol levels in people with diabetes, lowering their risk of heart disease. Parkinson''s disease. Recent research suggests that even high doses of CoQ10 don''t seem to improve symptoms in people with Parkinson''s disease. Statin-induced myopathy. Some research suggests that CoQ10 might help ease the muscle weakness and pain sometimes associated with taking statins. Migraines. Some research suggests that CoQ10 might decrease the frequency of these headaches. Physical performance. Because CoQ10 is involved in energy production, it''s believed that this supplement might improve your physical performance. However, research in this area has produced mixed results. Our take Generally safe CoQ10 supplements might be beneficial for treating conditions such as congestive heart failure and preventing migraines. CoQ10 is considered safe, with few side effects. However, be sure to take this supplement under your doctor''s supervision. Safety and side effects CoQ10 supplements appear to be safe and to produce few side effects when taken as directed. Mild side effects might include digestive problems such as: Upper abdominal pain Loss of appetite Nausea and vomiting Diarrhea Other possible side effects may include: Headaches and dizziness Insomnia Fatigue Skin itching or rashes Irritability or agitation The safety of use of CoQ10 during pregnancy and breast-feeding hasn''t been established. Don''t use CoQ10 if you''re pregnant or breast-feeding without your doctor''s approval. Interactions Possible interactions include: Anticoagulants. CoQ10 might make blood-thinning drugs, such as warfarin (Jantoven), less effective. This could increase the risk of a blood clot.
保健品，信则灵
好的，那我去买。请问有牌子和种类之类的推荐一下吗？
谢谢！这个吃多久就可以有效果了？
CIS是啥？
Costco的都可以，改善心脏微循环营养心肌的作用。
随便买，大差不差
不要当药吃，说明只是保健品，正经的药该吃就吃
amazon 200mg 80 pills $22. costco 100mg 120 pills , $30.
不知道，我妈就是说不吃会不舒服。我自己也吃，主要是为了大脑和肝肾的运转
一种劣质化学合成物，便宜的Q10会用它代替，不好吸收
我现在也时不时的吃一些。一周两三次的频率。
这不是维生素。。。
得一大早就吃
有用
costco的自家品牌含吗
move free我让我爸妈别常年吃 cq10没关系
对 我现在都是淘宝天猫进口超市买costco的，柯克兰cq10，move free 维生素这种都是有的 价格嘛和这里不打折税后也没太大差直接寄爸妈家里很方便。论便宜肯定是这里买打折的然后带回去，要寄回去还是直接进口超市买。不过这个版上很多人没有支付宝，买不了这个超市。这个超市不能美国信用卡只能国内支付宝国内的支付方式
Q10还有这么讲究吗？难道含咖啡因？谢谢
吃了以后有什么感觉吗？
现在天猫上又有Costco了？
两种类型。Ubiquanol 更容易吸收 参考这个 Check this out! https://a.co/d/imqzaHz
早搏啥症状，我一累心脏感觉骤停一下，然后继续，再骤停，有时心慌，心真的还会疼呢
我说的是在主页的小菜单里有个叫天猫国际再点进去才能看到天猫进口超市，有点隐蔽（这个天猫国际不仅在小菜单里还是在这个小菜单的第二页）😂 哦你说的是天猫costco官方旗舰店吗？这个costco旗舰店我n年前也买过，依稀记得那个时候costco翻译好像叫好市多😄我觉得比现在的开市客好听，那个发货是台湾costco的已经很久没买过了，这家店已经没有了吗？ 这个天猫进口超市还经常搞活动打折什么的。进口超市里面要注意看官方自营标记类似亚马逊本家，里面可以艘到costco的柯克兰的保健品美国版本的，是免税仓库出货的。鱼油似乎没有柯克兰的所以我都是在上面买的澳洲的牌子。还有他家的保健品经常会断货，要多搜搜，也经常会补货。我发现cq10最近都卖没了前阵子我还买了一波呢😂估计国内这一波新冠很多人心脏不舒服需要吃这个
这个看个人。我从来没有过，我家里人也从来没有过吃了睡不着觉，吃过包括Costco 里的，不同牌子的几种。
个人体验还是有用的。我因为工作忙，经常会熬夜，累了有时脏不舒服，吃了就会舒服不少。
试试，谢谢
吃多少剂量的呢？100还是200
对我很有效，天天吃已经快5年了，心率稳定了不少
从哪里点进去呢？没找到啊 是要从电脑上进吗？
有效不有效不知道，因为保健品不做临床实验。但变成药品不见得比保健品更赚钱。药品要处方，受众一下就少了很多很多。药品的研发成本巨大，这也是为什么一但批准了价格那么高的原因。还有药品也有专利有效期，过了专利期仿制药大量出来价钱也就下去了。
请问胆固醇的药是什么？
最近父母体检发现有高血脂，心脏有动脉硬化。想邮寄一些保健品回去。
这牌子的软糖款怎么样呀？软糖的比较容易记得吃
BJ 是什么店？有链接吗？谢谢
我们家的反馈也是一样的！给老人试试吧。
https://www.bjs.com/product/qunol-ultra-coenzyme-q10-coq10-100mg-softgels-120-ct/196360