yet-to-be-peer-reviewed study,宁可信其有 赶快补D吧 还要多出门嗮太阳 COVID-19 ’ICU’ risk – 20-fold greater in the Vitamin D Deficient.
For each standard deviation increase in vitamin D level, the odds of having a mild case compared to a severe case were 7.94 times more, and the odds of having a mild case compared to a critical case were 19.61 times more
The most vulnerable group of population for COVID-19 is also the one that has the most deficit in vitamin D
COVID-19 ’ICU’ risk – 20-fold greater in the Vitamin D Deficient.
For each standard deviation increase in vitamin D level, the odds of having a mild case compared to a severe case were 7.94 times more, and the odds of having a mild case compared to a critical case were 19.61 times more
The most vulnerable group of population for COVID-19 is also the one that has the most deficit in vitamin D
https://www.sciencealert.com/covid-deaths-are-being-linked-with-vitamin-d-deficiency-here-s-what-that-means/amp
https://www.bmj.com/content/369/bmj.m1548/rr-6
两年前开始每天5000iu维d3,每三个月测一次微d水平
女的基因比男的好,两条X染色体,比Y染色体更健康。而且雌激素对心脑血管还有保护作用。
用防曬霜嗎?防曬霜影響VD嗎?
VD是唯一一种人体可以自己合成的维生素。多晒太阳啦,没事去院子里多走动。
Y染色体不健康???? 所以所有男的都不健康??? 这怎么理解?
我的钙片里有VD, 不怕😂😂
要看含量,每个人需要补的VD量不一样,如果复合维生素里的量不够的话应该需要另外补的
我常年吃有VD的钙片,太阳也没少晒,自己也没什么感觉,体检时发现VD很低。
光靠晒太阳很难,看过一篇文章说连夏威夷居民都普遍缺乏VD
嗯,跟着华人网采购的知道这个
大部分成年人都缺,尤其如果不是住在大太阳的热带,每天吃一两粒要吃到过量太不容易了
防晒影响VD ,需要暴露一部分皮肤才行。
想法一样 哈哈。赶紧拿出了vd
以前是400, 最近几年医学界对维生素d安全用量的推荐已经更新了,每天4000是安全的。
男人太辛苦
☆ 发自 iPad 华人一网 1.14.05