请教泵奶问题

娃现在6周，一直是胸喂，之前乳头疼试了一下泵出来喂，但感觉泵的赶不上娃吃的。一个是我按泵奶器（Spectra S1/S2）建议的一次10-15分钟，我的产量两侧一共是2oz, 和网上说的一个session的产量差不多，可娃一顿大概要吃4oz, 一天泵个7、8次也不够她吃几顿。另外，我娃吃瓶感觉一会儿就吃完了，还是要接着吃胸才满足。我还有4周就要回去上班，打算上班泵一下，回家胸喂，是不是要提前开始储奶才行？我看之前帖子上有的妈妈说上班的时候只用泵一次奶，下班再胸喂就可以了，我上班应该可以泵个3次，可以够娃白天吃的吗？是延长泵奶时间就行吗？谢谢大家！

要提前儲奶 上班後量會減少的 實在不行就一半一半吧

泵多幾次比較有效

一般一边15分钟左右吧。想提升产量主要不是靠延长泵奶时间，而是靠增加频率（泵奶、胸喂）都可以。夜里也要泵/喂。 如果实在跟不上娃的胃口，混合喂养也挺好的。 我不是奶牛，当时还存了很多奶。可惜娃不喝冻奶，所以经验就是不用那么累。妈妈休息好

1、标配的flange size 24mm一般不合适，要买正确的size。否则就是事倍功半，迟早要堵奶。 2，配合按摩棒一起，事半功倍。 具体的信息你看下面的链接吧。 Beauty Bar 24k Golden Pulse Facial Massager, T-Shape Electric Sign Face Massage Tools for Sensitive Skin Face Pull Tight Firming Lift https://www.amazon.com/dp/B074PQM987/ref=cm_sw_r_cp_api_i_IcpNCbKSNESNC 按摩棒 Simple Wishes DLITE Hands Free Breastpump Bra (Black XS-L) https://www.amazon.com/dp/B00HUWJ3P4/ref=cm_sw_r_cp_api_i_tEpNCbAT469Z7 hands free bra 2x 17 mm One-Piece Breastshieldm Extra Small w/Valve, Membrane for Medela Breast Pumps (Pump in Style, Lactina, Symphony); Made by Maymom https://www.amazon.com/dp/B01FHV15SC/ref=cm_sw_r_cp_api_i_DGpNCb8RP0HCM flange 17mm Maymom Brand 19 mm 2xOne-Piece Small Breastshield w/Valve and Membrane for Medela Breast Pumps; Extra Small Shield https://www.amazon.com/dp/B00HD0WCUQ/ref=cm_sw_r_cp_api_i_lHpNCbW9FBY8R flange 15-19mm Breast Shells,Nipple Shield Hands Free Breast Shield Nursing Cup Milk Saver Food Grade Silicone BPA-Free Soft Ideal for Breast Feeding Protect Sore Nipples https://www.amazon.com/dp/B07DH76TJF/ref=cm_sw_r_cp_api_i_NkpVCbA75SHGF Medela SoftShells, Soft, Discreet Breast Shells Designed for Flat or Inverted Nipples, Flexible and Easy to Wear, Made Without BPA https://www.amazon.com/dp/B000058DPM/ref=cm_sw_r_cp_api_i_gwqVCbTSXKWNK Breast Shell & Milk Catcher for Breastfeeding Relief – (2 in 1) Protect Cracked, Sore, Engorged Nipples & Collect Breast Milk Leaks During The Day, While Nursing or Pumping (2 Pack) https://www.amazon.com/dp/B07B8DTGCX/ref=cm_sw_r_cp_api_i_WHU1CbEHHAXGJ Roasted Dandelion Root 茶包 堵块 https://mp.weixin.qq.com/s/QBjdkLG8TgpPa99G2rlg0A 奶阵按摩泵奶器/吸奶器追奶法 https://mp.weixin.qq.com/s/xTX1FewmUUU9FYtboAopUg 如何正确衔乳、迅速开奶、通乳、避免堵奶 https://mp.weixin.qq.com/s/NhdvKxp9tlWiZOifZFtWWw 月嫂工作日记一：百试不爽的通乳神器，除了宝宝的嘴，还有它

学习一下！谢谢！

学习一下！谢谢！

抱歉点错踩了，之前看有人说点踩可以撤销，试了一下根本不行啊……