Snore stopper

若朴2015
楼主 (北美华人网)
亚麻上的各种snore stopper 求推荐哪个效果更好:Nasal breathing strips, molded mouthpiece, nose plug, nose vents, mouth tape, silicone magnetic anti snore clip...谢谢🙏🙏
thinredline
亚麻上的各种snore stopper 求推荐哪个效果更好:Nasal breathing strips, molded mouthpiece, nose plug, nose vents, mouth tape, silicone magnetic anti snore clip...谢谢🙏🙏
若朴2015 发表于 9/12/2019 8:03:37 PM


我觉得舌套比别的有效一些。
Sleepmed
I practice sleep medicine! If you donot have sleep apnea, mouth guard is more preferred; but you snore can be worsened by nasal allergies/sleep on your back/ drinking ETOH/weight gain etc...