At 53, Lorna Jane Clarkson could easily pass for a woman half her age.
So what are the health and beauty secrets that keep her looking and feeling fabulous?
Ahead of the launch of her new book Eat Good Food, Lorna sat down exclusively with FEMAIL to talk about her day on a plate, the beauty products she swears by and why there is no substitute for seven or eight hours sleep.
'I can get by on barely any sleep, but I see it writ all over my face when I don't,' she told Daily Mail Australia.
So what are the health and beauty secrets that keep her looking and feeling fabulous?
Ahead of the launch of her new book Eat Good Food, Lorna sat down exclusively with FEMAIL to talk about her day on a plate, the beauty products she swears by and why there is no substitute for seven or eight hours sleep.
'I can get by on barely any sleep, but I see it writ all over my face when I don't,' she told Daily Mail Australia.
'My skin looks instantly less plump.'
真健康啊！
可是排骨不是应该放冷冻层么？她又没展示。。系统抽风。为什么发这么多遍
她倒是吃素的，每天喝两大瓶菠菜汁。她觉得那个菠菜汁很有益，每天早上自己打好带来，推荐给大家，好像还没人能接受这么天天喝。多吃蔬果，八成饱，轻度运动，这些都是证明了能健康长寿的吧，不过能做的人也不多。
没有蔬菜的diet不能叫健康吧
排骨估计在冷冻没拍到
话说不是有吃肉减肥法吗？
☆ 发自 iPhone 华人一网 1.14.01
放在亚洲人里，这就是五十多的样子啊
Re
我香蕉也放冰箱……