Dandelion tea is having a major moment as more people are turning to it as a replacement for their morning coffee. Unlike other common coffee alternatives (think: chai and matcha), dandelion tea doesn’t have any caffeine. One of the biggest benefits of dandelion, however, is that it’s full of nutrients to start your day off on the right foot.
“Dandelion tea is made from the dandelion roots, leaves, or flower, which we often refer to as weeds growing in our grass, but shockingly, they bring a lot to the table,” says registered dietitian Melissa Rifkin, RD. “They are chock full of nutrition! Fiber, minerals, and vitamins. A great source of vitamins A, C, and K.”
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Note: Dandelion tea also serves as a laxative and diuretic, so you don’t want to drink too much at a time. “I would begin with no more than a cup of tea a day, and take it from there. If you are looking to add more to your diet, I would recommend adding on slowly,” says Annessa Chumbley, RD.
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Dandelion tea can interact with certain medications, including antibiotics, lithium, diabetes medications, medications that slow blood clotting, and any other medications broken down by the liver. It can also cause an allergic reaction. Sheth recommends checking in with your doctor before you start sipping.
You can make dandelion tea from either raw or roasted dandelions. If you’ve ever had dandelion leaves, you know they’re bitter, so grabbing a handful from your backyard and trying to DIY a tea will probably not taste too great. Instead, you want to use trusted dandelion tea blends.
Dandelion Tea Is Getting Lots of Caffeine-Free Buzz—Here’s Why Everyone Is Brewing It
https://www.wellandgood.com/dandelion-tea-benefits/amp/
Dandelion tea is having a major moment as more people are turning to it as a replacement for their morning coffee. Unlike other common coffee alternatives (think: chai and matcha), dandelion tea doesn’t have any caffeine. One of the biggest benefits of dandelion, however, is that it’s full of nutrients to start your day off on the right foot.
“Dandelion tea is made from the dandelion roots, leaves, or flower, which we often refer to as weeds growing in our grass, but shockingly, they bring a lot to the table,” says registered dietitian Melissa Rifkin, RD. “They are chock full of nutrition! Fiber, minerals, and vitamins. A great source of vitamins A, C, and K.”
...........
Note: Dandelion tea also serves as a laxative and diuretic, so you don’t want to drink too much at a time. “I would begin with no more than a cup of tea a day, and take it from there. If you are looking to add more to your diet, I would recommend adding on slowly,” says Annessa Chumbley, RD.
........
Dandelion tea can interact with certain medications, including antibiotics, lithium, diabetes medications, medications that slow blood clotting, and any other medications broken down by the liver. It can also cause an allergic reaction. Sheth recommends checking in with your doctor before you start sipping.
You can make dandelion tea from either raw or roasted dandelions. If you’ve ever had dandelion leaves, you know they’re bitter, so grabbing a handful from your backyard and trying to DIY a tea will probably not taste too great. Instead, you want to use trusted dandelion tea blends.
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我发现早春，地里能吃的只有蒲公英，颜色翠绿喜人（漫长的冬天后看到绿叶心情非常不一样），蒲公英的营养比过了很多蔬菜，比如菠菜，含钙比过牛奶等（记不太清了）。更重要的是治乳痈，去郁结，消炎作用。我很重视消炎，比如，nightshade tomato 产生炎症，我就不怎么吃了，我没从超市买过一次番茄，但自己种的还是吃的，但吃的很少，送给爱吃的人。这么说吧，我宁可吃蒲公英也不吃番茄。
1. 把草坪剪短，整齐划一。我照做了。我还认真地研究除草机，比如我的轻快的电除草机，草不往草袋子里进，解决办法：高档，薄剪，看来要勤剪草，对草坪好。
2.用大帆布盖蒲公英，抑制其生长
3.后院草坪上的蒲公英，继续手挖，菜地边上的肥大蒲公英，也让我斩草除根了，因为，不小心它们就泛滥成灾了，去年我在中国，没人拔或拔不过来，问题严重，今年我要花数倍的力气。 任何事情都不能过头，比如甘肃马拉松，把人跑疯了。我的蒲公英也疯了，已经太肥大了，必须制止。
4. 移开热水器，买了regular 洗衣机。开始是堵门口的热水器不动，想法设法买个小尺寸洗衣机，行不通，这是你的批评/ 建议。您是生活中的高手，并热心助人。特表谢意！
如果跟其他无毒蔬菜完全一样， 我们聪明智慧的老祖宗不会视而不见。
馋的我马上去拔两棵包包子
据我妈说，我小时候经常生病，那时候穷，环境差。
有一次高烧不退，小地方破医院，打了抗生素也没用，几天了。医生没法子了，跟我妈说，死马当活马医吧。建议我妈去外面地里挖蒲公英煮水给我喝，第二天就退烧了。
最近有一天，一个推着小孩散步的人对我说：你是新来的？原来的户主我认识，我从她家买过床。我说：“就是我！”
他说：“不是你！”
我又问他：“是黑人吗？” ， 我前一个户主是黑人。
他说：“不是黑人，是亚洲人！矮个！”
我变年轻了？变高了？细高了！我暗自高兴！
就是吃蒲公英吃的，这句是开玩笑了！