to be in this mood. You have been in this mood for so long that is the only mood you know how to position yourself in and feel secure, even though it made you feel terrible.
People around you, including your daughter, play roles in the drama you created.
The only way to extricate yourself is YOU love yourself. DO NOT Expect anyone else to do the job for you!
That job should have been done by your mother long time ago. But she didn't do it. The time has long passed. You are the only one left if this job is to be done.
Put yourself as Priority #1. This is not being selfish. This is being responsible and accountable for yourself. So far you have been off-loading that burden onto your daughter by seeking her love that you didn't get from your own mother. You became a co-dependent she can manipulate and control just as your own mother did to you so long ago and still doing.
Reclaim your own life. You are worthy of your love. Don't leave that job to anyone else.
是前段婚姻给我的伤害还是我妈妈从小不停的把她的情绪垃圾倒给我?
我从小在父母很不幸福的婚姻里长大 看着我爸爸家暴我妈妈 和看着我爸爸发疯 我妈妈每天哭
可是我小时候没有什么情绪 大了为什么变成这么情绪化?
如果是小时候受的伤害,我怎么改变?
你女儿现在就是你情绪失常的受害者。
现在就你们三个女人了照理说应该齐心合力让你们自己过的幸福,但是好像你们没找到方法。
管他春夏与秋冬
每天早上起床就开始提醒自己,让自己预见这一天可能会发生让自己不开心的事情,然后提醒自己到时候要自我控制一点。坚持做,你会变得更平和的,虽然最终你可能依然属于情绪化的人
你不再怨天尤人的时候,你可以把方法推荐给你女儿,让她也类似修正自我
但是自己不要总纠结这些无法改变的原因,自怜自艾,认识到自己的先天条件不足,尽量选择阳光一点,如果心情不好,少说话,少随便发泄,出去走走,让情绪稳定一下。
以前我一个邻居,老公脾气暴躁,她老公一发火,摔东西,她就出门走路,两小时过去,等她回家,她老公己经风平浪静了。
气头上,避免正面交封,因为没有赢家。
孩子就不管了...
其实我孩子挺喜欢我出去打球的.
这样就行了
有委屈也忍着。自己的孩子,你能有多大委屈呢。忍住。给她机会让她倾诉。
负责。
to be in this mood. You have been in this mood for so long that is the only mood you know how to position yourself in and feel secure, even though it made you feel terrible.
People around you, including your daughter, play roles in the drama you created.
The only way to extricate yourself is YOU love yourself. DO NOT Expect anyone else to do the job for you!
That job should have been done by your mother long time ago. But she didn't do it. The time has long passed. You are the only one left if this job is to be done.
Put yourself as Priority #1. This is not being selfish. This is being responsible and accountable for yourself. So far you have been off-loading that burden onto your daughter by seeking her love that you didn't get from your own mother. You became a co-dependent she can manipulate and control just as your own mother did to you so long ago and still doing.
Reclaim your own life. You are worthy of your love. Don't leave that job to anyone else.