Ironman Alaska starts Sunday, 5 am AKDT

6 am PDT

9 am EDT

heavy rain through Saturday. 
明早降水概率60%

Age group rolling swim starts at 6 am.

明天比赛地区气温低，水温低；下雨天骑车跑步都很艰难。

落花的号码是二喵的生日！^_^

好，很有意思。你咋知道哒？

可以知道不？

可以知道不？

落花真是了不起，我们的role model 当之无愧。

游泳会被取消吗？常规Open Water Swim雨后最好等24-72小时进行。

https://www.outsideonline.com/health/training-performance/should-i-open-water-swim-after-it-rains/

Most coastal counties advise people to stay out of the water for 72 hours after it rains. ... Storm water runoff that drains into oceans and lakes often contains high levels of fecal bacteria that can cause gastrointestinal illness.,..

落花班长不要有压力。We admire your grit, and we trust your judgement.

同意！不要有压力。不管结果怎样花班都是我们的Role Model! 我们爱她，敬佩她和支持她！

太tough了。担心！

如果游泳取消，落花会失望的。

我姓克，克格勃的克^_^

我姓钟，。。。钟情局的钟(CIA)。

厉害，友情。

厉害，深情。