APAD:Eat at pleasure, drink with measure.

移花接木
楼主 (文学城)

Eat at pleasure, drink with measure.

This proverb advises us to enjoy food and drink but to do so in moderation. We should savor the flavors and pleasures of eating and drinking but be mindful of how much we consume. It’s a reminder that overindulgence can have negative consequences on our health and well-being, and we should strive for balance and moderation in all things.

There is a long forgotten book named【Eat at pleasure, drink with measure】by Olof Wijk et al. 

Here is what the book about :  Olof Wijk was a director of the wine merchant. Elizabeth David was a British cookery writer.  In 1960 Olof came up with the inspired idea of sending out food and wine leaflets to his clients. Elizabeth David would write the recipes, and Olof would contribute his own thoughts on wine. The result was a charming semi-autobiographical seasonal anthology (including delightful wood-cuts by Yvonne Skargon in the manner of Thomas Bewick, poetry and historical quotations), which Constable re-published in book form in 1970.  In the era when life was relatively slow and simple it's a bedside companion, like having a civilised old friend at one's elbow.

 

 

最西边的岛上
a so common common sense ;-)) talent, taste, wit, goodSense

"Talent, taste, wit, good sense are very different things but by no means incompatible. Between good sense and good taste there exists the same difference as between cause and effect, and between wit and talent there is the same proportion as between a whole and its parts."

- Jean de La Bruyère

最西边的岛上
eat, drink & living in modesty & happiness comes from within
妖妖灵
昨天下班时我在Cafeteria选了哈根达斯冰淇淋举着吃,作为对自己辛苦工作的奖励,被路过人看着笑:)我这算不算
妖妖灵
Eat at pleasure:)
妖妖灵
Drink我对自己很严格,连饮料都基本不喝,只喝白水~
妖妖灵
It‘s 10/10 today. Nice!
移花接木
吃甜食,大脑会分泌多巴胺和内啡肽,多巴胺又名:快乐荷尔蒙
7
7grizzly
Easier said than done, especially in plenty after a famine.
移花接木
enjoying eating& drinking moderately is a + live attitude,
天边一片白云
I was born not likingsweet food and beverage. But I
天边一片白云
Don’t have good control on 包子,饺子和饼子。
移花接木
I see bad eating&drinking habits as suicide
7
7grizzly
还有面条吧?They almost killed me :-)
最西边的岛上
same, hard2controlMouth, butMyStomachHasBuilt-in selfControl
最西边的岛上
anytime whenEat more orOily, it will force themOut violently
最西边的岛上
but it takes in 稻香村cookie no problem. Hmph :-(
7
7grizzly
or the memory of famines passed down from Adam thru genes.
天边一片白云
那你现在肯定能控制了。。
7
7grizzly
Micheal Pollan convinced me white flour is not food :-)