Emotional quotient or EQ is the ability to understand, use, and manage your own emotions in positive ways to relieve stress, communicate effectively, empathize with others, overcome challenges and defuse conflict.
How to improve EQ？
2. Think out of the box（换位思考）
3. Show your empathy（同情心）
4. Insight does not crack wise （看破不说破）？
What are your opinions？
"I yell at you is for your own benefits!", they could really mean it sincerely :D
I'm far from be able to do that
when you're tired, your mood is down, and your patience is short, which will lead to a down spiral...
true color 是我应对一切的情商之本。
One's true or honest beliefs, thoughts, convictions, biases, desires, etc.; one's real personality, character, or disposition.
Try to understand and care about people's feelings. Here people include yourself as well. :)
Happiness embraces a fool when least expected.