Runners who meet time standards in 2023 at specific NYRR races are eligible for guaranteed entry to the 2024 TCS New York City Marathon. Runners who qualify at an eligible NYRR race can claim their guaranteed entry during the application period from February 21 - March 21, 2024. NYRR offers a limited number of entries to athletes who meet the time qualifying standards at a certified half marathon or full marathon race that is not held by NYRR. All athletes who meet the time qualifying standards are invited to apply, however submission of a qualifying time does not guarantee entry. Time-qualifying runners can apply for guaranteed entry during the Non-NYRR TQ application period which begins on February 28, 2024 and closes on March 6, 2024 at 11:59 p.m.
The qualifying window is January 1 through December 31, 2023. All times run must be at least as fast as the posted time. Net (chip) time, not gun time, will be evaluated.
周六开车五个多小时，赶到ventura。今天跑了马拉松，然后再马上开车五个多小时回来。明天要上班。我刚看到喵儿爸也是如此，我们都太tmd厉害了。
一路上杏花盛开，远处是雪山，真是太美了，就当是带着爸爸妈妈出来春游了。
我爸爸说你胃口是真好啊（上海话把热爱一样东西叫做有胃口。。。).妈妈说你体力会透支吗？我说体力是练出来的，不是在家里躺平躺出来的，哈哈。
这个马拉松早上六点半开始，四点半就有班车开始把人运到起点。CIM shuttle bus到了以后你可以一直坐在里面，这个到了就要下车，早上很冷，我穿了外套但是下面只有短裤，把我冷死了。一直跟着教练的video做拉伸和热身。
天冷就老想上厕所，我今天竟然破天荒上了两次厕所，浪费了不少时间。南加州温差大，一开始冷，后半程热。
这个马拉松虽然号称下坡马，但是我觉得还是有不少rolling，大概也是因为后面人累了，一点点上坡都能感觉到。
小布刚才给我发消息，说喵爸的坡比你大这么多，还比你快半个小时。嗨，惭愧。
今天最大的收获，是遇到了本坛的一个姐妹！就让她自己来介绍一下。嘻嘻
我跑的时候她就在我前面，非常稳健的样子，我跟了她很久，然后还有一个小姐姐一边跑一边给她拍照鼓励她，我很羡慕啊。在她们边上跑了很久。到了终点她上来和我打招呼自我介绍，我才知道原来我们是坛友。真是天涯何处无芳草。
这个姐妹太厉害了，繁忙的工作之余坚持训练，低调的很，第一个马，就华丽丽地BQ了！我可是跑了七年才bq的。她说bq的可以去拿一个独角兽，我们就一起去排队拿了独角兽，哈哈，好可爱的。我拿回家送给爱美丽了。
谢谢爸爸妈妈一直陪伴和支持，和他们一起开车回来，说说笑笑，我一点都没有觉得累，这样的时光，我真的很珍惜。
号外，爱美丽这个周末在Monterey参加加州青少年山地车比赛，7年级组里得到第八名，是最后一个可以拿积分的名次，为她的队伍贡献一点微薄的力量，哈哈。
我回家以后她说有个惊喜给我，我上楼一看，她把房间整理的非常干净，衣服井井有条都整理好了，看得我赏心悦目。我忍不住抱着她亲了又亲。
我是一个幸运的人。
更多我的博客文章>>> ventura marathon----喜逢坛友 脚踝的灵活性 你能专心多久？ 心率之谜——心理暗示的强大功能 女儿奴
那个姐妹看着就很athletic ，都是腱子肉的那种，哈哈
落花虽说她一周七天天天都练，但是她竟然还要吃饭睡觉，你只要把吃饭睡觉的时间节省一点，肯定胜过她
那个独角兽亚马逊上很多，随便挑
落花的AZ大铁，要开十几个小时。
是在夸我么？
Runners who meet time standards in 2023 at specific NYRR races are eligible for guaranteed entry to the 2024 TCS New York City Marathon. Runners who qualify at an eligible NYRR race can claim their guaranteed entry during the application period from February 21 - March 21, 2024. NYRR offers a limited number of entries to athletes who meet the time qualifying standards at a certified half marathon or full marathon race that is not held by NYRR. All athletes who meet the time qualifying standards are invited to apply, however submission of a qualifying time does not guarantee entry. Time-qualifying runners can apply for guaranteed entry during the Non-NYRR TQ application period which begins on February 28, 2024 and closes on March 6, 2024 at 11:59 p.m.
报名费非NYRR会员要315刀！
The qualifying window is January 1 through December 31, 2023. All times run must be at least as fast as the posted time. Net (chip) time, not gun time, will be evaluated.