I noticed that my blood pressure increases a lot during the travel since I began to measure it half year ago.
During the regular day, my moring blood pressure is around 120/75 around 8am but increases to 150/90 around 12:00 PM and decrease to 135/80 around 4 pm and then 110/70 around 8pm.
Druing the travel (happend all 3 travels) time, begining from the 2nd/3rd day of the travel, the blood pressure began to increase. The reading become the highes in the 2nd day back home. beginning the 3rd day back home, the blood pressure began dropping and back to normal quickly.
The highest reading during the travel (morning and evening only since the day time is outside) can reach 180/110 (from 150/90 to 180/110). Even if I exercise over 45 minutes, the blood pressure still not decrease (at home, that 45 minutes of exercise can decrease the reading by at least 20).
I am not sure how my body detects I am not home and why increas blood pressure a lot.
Does anybody know how to fix this problem? Maybe using the drug to decrease the blood pressure during the travel?
I could no sleep due to timezone change after back home but blood pressure still down.
I feels the pressure could be a leading cause. I tried avoiding driving during travel but no help. Tried adding exercise to release pressure but also no help.
BMI keeps below 20 with 6 rippled for over 30 years To decrease Cholestrol, my diet is extreamly healthy (salmon, vegetable, and red beans) and keeps exercise 1 to 2 times each day.
During the regular day, my moring blood pressure is around 120/75 around 8am but increases to 150/90 around 12:00 PM and decrease to 135/80 around 4 pm and then 110/70 around 8pm.
I noticed that my blood pressure increases a lot during the travel since I began to measure it half year ago.
During the regular day, my moring blood pressure is around 120/75 around 8am but increases to 150/90 around 12:00 PM and decrease to 135/80 around 4 pm and then 110/70 around 8pm.
Druing the travel (happend all 3 travels) time, begining from the 2nd/3rd day of the travel, the blood pressure began to increase. The reading become the highes in the 2nd day back home. beginning the 3rd day back home, the blood pressure began dropping and back to normal quickly.
The highest reading during the travel (morning and evening only since the day time is outside) can reach 180/110 (from 150/90 to 180/110). Even if I exercise over 45 minutes, the blood pressure still not decrease (at home, that 45 minutes of exercise can decrease the reading by at least 20).
I am not sure how my body detects I am not home and why increas blood pressure a lot.
Does anybody know how to fix this problem? Maybe using the drug to decrease the blood pressure during the travel?
Thanks for suggestions.
to 70 percent of normal day.
I could no sleep due to timezone change after back home but blood pressure still down.
I feels the pressure could be a leading cause. I tried avoiding driving during travel but no help. Tried adding exercise to release pressure but also no help.
BMI keeps below 20 with 6 rippled for over 30 years To decrease Cholestrol, my diet is extreamly healthy (salmon, vegetable, and red beans) and keeps exercise 1 to 2 times each day.
还都是年轻体形好的上班族，男士。
During the regular day, my moring blood pressure is around 120/75 around 8am but increases to 150/90 around 12:00 PM and decrease to 135/80 around 4 pm and then 110/70 around 8pm.
周日的瑜伽课动作比较难，有几个高挑魔鬼身材的年轻女生，穿运动bra和legging，别说男生了连我都忍不住多看几眼。
变化都不大，都是正常。有时冬天散步走到药店，就进去暖和一下，顺便测一下； 有时刚做完瑜伽，顺便去超市买吃的，也测一下；去别人家，有时也测一下。
建议去看医生。
请问，你甲状腺是否有问题？
正常人清晨觉醒和起床后血压明显升高，8:00—10:00达到高峰，之后下降，在16:00—18:00血压再次升高，之后会再次缓慢下降，夜间血压会持续下降，直至凌晨2:00—3:00降至最低值。变化曲线像一个长柄的“勺子”，这种现象称为“杓型”现象。人体的这种变化节律恰好顺应了人类日出而作、日落而息的活动规律，极大地保护了心血管系统的结构和功能 （来自网络）。
这次是新找的家庭医生，年轻黑人女医生，她检查很全面，从脖子到脚，还听诊心肺，心肺有问题能听出来吗？
normal at home water drinking. But blood pressure dropes.
你的在上限，说明甲状腺功能在减退，要引起重视。这就是逛本坦的好处，能看到医生还没有重视的问题。最好控制在3 左右。
希望，改善甲状腺功能后，血压也能改善。
别忘了反馈。谢谢！
感染新馆，现在连走路都费劲了，69岁。还好他太太也是个能干人，把 家里家外的活全包了。
她说尽量往前安排。原则上到65 岁才给测，我说太晚了，我现在就想知道。她还是听进去了。我感觉她不错！
我原来的家医，我想测一下钙（血检），说啥都没用，就不给我测。
觉得旅游是一件很耗精力的事情， 可偶尔短期为之， 需要回家后长时间休整。上了年纪要调整旅游的频率和强度。