欲哥新年快乐!呵呵,爱吃甜点的男人嘴甜呢,看你弹吉他的手知道你挺瘦的吧,吃吃也无妨,不过, 早晨吃那么多糖,你会有sugar c
The sugar high is all fun and games until the resulting sugar crash affects the quality of your day.
The term refers to the sudden drop in energy levels after consuming a large amount of carbohydrates. This can include pastas and pizza but is usually more common after eating simple carbohydrates, also known as simple sugars, such as desserts.
A sugar crash often causes undesired symptoms that can disrupt productivity and energy levels throughout the day.
一年前,四嫂决定家里不再喝牛奶,改喝almond milk。。。
四嫂说almond milk营养好,更保健。嗯,听着挺好,唯一的缺点是,这东西比牛奶贵。俺是抠死扣会员,所以每次都是从抠死扣买三桶大包装,$8.99。几天前,在家门口的美国超市shop rite,无意中看到同样品牌的almond milk,$3.99一桶。但是,如果使用shop rite的price club card,每桶会减一块钱。变$2.99一桶,三桶是$8.97。也就是说,每买三桶,会比抠死扣便宜两分钱。按照俺们一周喝三桶来算,每周能省两分钱。一年52周,一年可以剩下:52 x $0.02 = $1.08。哇塞,一笔巨款呀,可以在麦当劳喝一杯大号咖啡或soda!嗯,没说的,bye bye Costco,今后就从shop rite买almond milk啦。
许老师帮忙瞧瞧,看看爪财迷算得对不对哈。
后记:
前天与昨天,我与四嫂通过特殊渠道购买了10箱N95口罩(2400个)与10箱level 3 surgical mask(4000个)。除了一箱surgical mask 已经捐给即将去韩国比赛训练的美国花样滑冰队之外,剩下的19箱,准备全部寄回北京,捐给临床第一线的四嫂北医的老童鞋们。
昨天在UPS store寄口罩时,邮费真特莫贵!让俺这个财迷肝儿疼。五磅重一箱的口罩,邮费$280,比一箱口罩本身还贵!19箱,光邮费就是$5320!但人命关天,医者为大,多少钱都认啦。
为武汉祈福,为北京祈福,为中国祈福。。。
昨晚四嫂担心万一疫情在北京爆发,这些口罩还是不够,打算再每种购买十箱寄回国。结果salesman Brian打电话来说,四嫂已经把他的公司在新泽西州的存货全部买空,整个美东地区的口罩也断档,他需要从总部重新订货,乖乖隆滴咚!
最后,给大家科普一下N95口罩与level 3 surgical mask的区别。两种口罩,其实效果是一样的。N95更厚重,适合医护人员戴。level 3 surgical mask更轻便,适合吃瓜群众戴。
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早晨喝些多蛋白的东西,管饿,减肥呢,你喝的其实就是水加钙片啊,所以太不值了,三块钱买一大瓶钙片呢,兑上水笼头的水可以来好几大桶呢。。。
:)))
给你和四嫂点赞!
给国内捐钱就行了,省了邮费,不过,捐物可以保证物尽其用,不会被贪污
The sugar high is all fun and games until the resulting sugar crash affects the quality of your day.
The term refers to the sudden drop in energy levels after consuming a large amount of carbohydrates. This can include pastas and pizza but is usually more common after eating simple carbohydrates, also known as simple sugars, such as desserts.
A sugar crash often causes undesired symptoms that can disrupt productivity and energy levels throughout the day.
咖啡,啤酒,水果,唉,您这饮食能量分布,呆在家里写笑话还行。。。
不适合干重的体力脑力活儿 :)
Costco会员积分还返2%或3%,就是1毛6到2毛4!这么大的事耍小聪明,不和坛领导汇报就擅自作主!
还有信用卡返点没计算……你得深刻检讨!
祝四哥四嫂新年快乐!
升级麦当劳咖啡到Starbucks咖啡,瞬间高大起来。
变水桶啦
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