Signs of too much zinc include nausea, dizziness, headaches, upset stomach, vomiting, and loss of appetite. If you take too much zinc for a long time, you could have problems such as lower immunity, low levels of HDL ("good") cholesterol, and low copper levels
女儿12月中的时候嗓子发炎引起发烧中耳炎医生开了五天的抗菌素吃完后三、四天又发炎，又开了10天的阿莫西林吃完了，一周后也就是今天嗓子眼又有白点了，她今天明天两天有很重要的演讲比赛非要去参加，我让她带了immune 24 hour, 吃这个有用吗？应该如何服用？至少能扛到下个星期一带她去看医生。
第一次发炎时医生查过，不是covid不是流感不是strep。
就是嗓子 over used, 要让它休息好。
Signs of too much zinc include nausea, dizziness, headaches, upset stomach, vomiting, and loss of appetite. If you take too much zinc for a long time, you could have problems such as lower immunity, low levels of HDL ("good") cholesterol, and low copper levels