Probiotics. These are live bacteria found in certain foods or supplements. They can provide numerous health benefits. Prebiotics. These substances come from types of carbs (mostly fiber) that humans can’t digest. The beneficial bacteria in your gut eat this fiber.
我用过，效果很好。
这个东西也没有办法测
我买过中间那个， 但是认真吃过的是sams自己的牌子，便宜又有效
出门会带一板， 或者过节乱吃之后， 都会吃一星期。
Probiotics. These are live bacteria found in certain foods or supplements. They can provide numerous health benefits. Prebiotics. These substances come from types of carbs (mostly fiber) that humans can’t digest. The beneficial bacteria in your gut eat this fiber.
患过急性坏死性肠炎，康复后落下了有时消化不良的毛病。有人推荐他吃这个益生菌改善一下，所以来问一下大家。