- Hepatic - "Orally, turmeric has been associated with liver damage, including non-infectious hepatitis, cholestasis, and hepatocellular liver injury. There have been at least 60 reports of liver damage associated with taking turmeric supplements for at least 2 weeks and for up to 8 months, most of which resolved upon discontinuation of the turmeric supplement. Oftentimes, turmeric was used concomitantly with other supplements and medications (99304,102346,103094,103631,103633,103634,107122). It is not clear if this contributed to the risk for liver damage. Many case reports did not report turmeric formulation, dosing, or duration of use (99304,103094,103631,103634). However, at least 10 cases involved high doses of curcumin (250-1812.5 mg daily) and the use of highly bioavailable formulations such as phytosomal curcumin and formulations containing piperine (102346,103633,107122)."
我几年前知道姜黄的好处,就像楼下的4h姐和几位网友说的,也问了印度同事。开始买调料那种,有机的,但是做菜家人不吃,我只好舀半茶勺兑牛奶喝。后来家里来亲戚,是很好的中医,看我这样吃,告诉我这东西吃多了有害肝,可能造成急性肝损伤。我记得我还来这里问懂的医生或网友们,没有谁回答。刚才我在网上查了,的确有多例临床发现导致中毒性肝炎的病例。在这里提醒大家了,吃姜黄要适度,非必要不乱吃。
姜黄有利于消炎,和胡椒粉一起吃更佳。但是有数据报告对肝不好。我家庭医生发给我的信息如下:
Turmeric
- Hepatic - "Orally, turmeric has been associated with liver damage, including non-infectious hepatitis, cholestasis, and hepatocellular liver injury. There have been at least 60 reports of liver damage associated with taking turmeric supplements for at least 2 weeks and for up to 8 months, most of which resolved upon discontinuation of the turmeric supplement. Oftentimes, turmeric was used concomitantly with other supplements and medications (99304,102346,103094,103631,103633,103634,107122). It is not clear if this contributed to the risk for liver damage. Many case reports did not report turmeric formulation, dosing, or duration of use (99304,103094,103631,103634). However, at least 10 cases involved high doses of curcumin (250-1812.5 mg daily) and the use of highly bioavailable formulations such as phytosomal curcumin and formulations containing piperine (102346,103633,107122)."
姜黄是不太容易吸收的。即使吃很多,也很难达到产生毒性的浓度。
姜黄可发汗祛湿,行气,活血化瘀,较适合有风湿痹症的人。“老干妈老干爸”类型的就最好别吃了:))
一般人若作为烧菜用辛香料,往往量不大,也不可能天天吃,没事。
是印度制造的。
印度政府理由是,我们因穷人多,药是救命的,救命第一,没办法。