https://www.cnn.com/2023/04/29/sport/courtney-dauwalter-ultramarathon-spt-intl/index.html
我有个资深女跑友完成了Canyon ultra 100k , 有10k 呎的vert! 真了不起！
祝布班顺利！
还没有特别严格的吃和练，那么她就是更神奇了。
https://open.spotify.com/episode/63sMwRYiHAnfrV4L63k99N?si=ogbVZbMzTKmh9Mr15l7ifQ&context=spotify%3Ashow%3A2TGszFKJEbQuEXrWduK63l
https://open.spotify.com/episode/43z4FNGqjbdSRjSF7OTrPX?si=rHxFPQ1tQZC0aYpJuCZG9Q
“If we can just stay strong in our heads and change our mindset to something useful and positive, we can usually achieve way more than what we initially thought,” she adds.
跟牛人们不可同日而语。
Courtney Dauwalter: The fun-fueled ultra-marathon star defying sciencehttps://www.cnn.com/2023/04/29/sport/courtney-dauwalter-ultramarathon-spt-intl/index.html
我有个资深女跑友完成了Canyon ultra 100k , 有10k 呎的vert! 真了不起！
祝布班顺利！
还没有特别严格的吃和练，那么她就是更神奇了。
https://open.spotify.com/episode/63sMwRYiHAnfrV4L63k99N?si=ogbVZbMzTKmh9Mr15l7ifQ&context=spotify%3Ashow%3A2TGszFKJEbQuEXrWduK63l
https://open.spotify.com/episode/43z4FNGqjbdSRjSF7OTrPX?si=rHxFPQ1tQZC0aYpJuCZG9Q
“If we can just stay strong in our heads and change our mindset to something useful and positive, we can usually achieve way more than what we initially thought,” she adds.
跟牛人们不可同日而语。