Yes, sun lamps make your body produce vitamin D. Our body produces natural Vitamin D when exposed to the UVB rays of the sun or sun lamps. The UVB are emitted by the sun when it's warm (for example in warm countries in the hours around midday, in the summer) and not when it's cold (for example in northern countries even during the day). The sun lamps always have UVB (they have at least 0.5% of UVB, which is enough).
Oct 22, 2010 Rating
Do Some Research by: Anonymous
Yes, a sun lamp that produces UVB (as many of them do) will increase Vitamin D levels and be effective for the treatment of SAD relating to Vitamin D deficiency. While it's not equally effective to regular, short-duration sun exposure it's one of the best options in the winter months or if you live in a state that gets little sun. Vitamin D3 supplements are also effective but if you're going to combine them with a sun lamp, be sure to get your Vitamin D levels checked periodically by a doctor. You want the 25-OH test and to shoot for a level of 50-70ng/dl. Levels above 90-100ng/dl may be toxic.
Apr 07, 2010 Rating
Use a Tanning bed for SAD & Vitamin D by: Maureen C.
I suffered from SAD and Seborrheic Dermatitis. My 1st money hungry Dermatologist told me to "Stay out of the Sun". He treated me every 2 weeks with pills, creams, and UV light. I went broke at $125/visit. A second opinion from a Dermatologist who's office was out of state told me to "just use a tanning bed for 20 min. 2-3x / week. I've been sympton free for 4 years now and feel great. No SAD, Seborrheic Dermatitis, and have good levels of Vitamin D. My aunt was given a prescription to use tanning beds for colon cancer, and my father's heart doctor recommends tanning beds to increase Vitamin D & reduce high blood pressure and heart disease. The Sun is our life source, without it, no life could exist on Earth.
and
Sep 16, 2009 Rating
more research by: Anonymous
Hello, I hope you did more research than the comments on this site. Yes, Vitamin D lamps might help you - they are the next best thing to natural light, better than supplements. We have this one - http://www.promolife.com/sunlamps/vitamin-d-sunlamp/prod_1287.html.
There is lots of good info out there on this. My wife uses her lamp for depression and cancer treatment (doesn't cure or affect the actual cancer, but helps keep her body healthier and stronger!)
家庭医生告诉我：要吃钙片，量别超过800，要吃VD，量2000以上。VC不能盲目吃，它和钙结合会啥啥啥，我学不上来，所以我没再吃，尽管买了大瓶VC和冲剂。当然如果我新冠阳的话，我会吃，目前没阳过。
40% exposure晒30分钟太阳就够了. 年纪大皮肤不光滑的多晒点就有足够的VD了.
VD吃多了会有问题的.
Amazon.com : UVB sun taning lamp
如果你变成黑冥鬼不要怪我. lol
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by: Anonymous
Yes, sun lamps make your body produce vitamin D. Our body produces natural Vitamin D when exposed to the UVB rays of the sun or sun lamps. The UVB are emitted by the sun when it's warm (for example in warm countries in the hours around midday, in the summer) and not when it's cold (for example in northern countries even during the day). The sun lamps always have UVB (they have at least 0.5% of UVB, which is enough).
Rating
by: Anonymous
Yes, a sun lamp that produces UVB (as many of them do) will increase Vitamin D levels and be effective for the treatment of SAD relating to Vitamin D deficiency. While it's not equally effective to regular, short-duration sun exposure it's one of the best options in the winter months or if you live in a state that gets little sun. Vitamin D3 supplements are also effective but if you're going to combine them with a sun lamp, be sure to get your Vitamin D levels checked periodically by a doctor. You want the 25-OH test and to shoot for a level of 50-70ng/dl. Levels above 90-100ng/dl may be toxic.
Rating
by: Maureen C.
I suffered from SAD and Seborrheic Dermatitis. My 1st money hungry Dermatologist told me to "Stay out of the Sun". He treated me every 2 weeks with pills, creams, and UV light. I went broke at $125/visit.
A second opinion from a Dermatologist who's office was out of state told me to "just use a tanning bed for 20 min. 2-3x / week.
I've been sympton free for 4 years now and feel great. No SAD, Seborrheic Dermatitis, and have good levels of Vitamin D. My aunt was given a prescription to use tanning beds for colon cancer, and my father's heart doctor recommends tanning beds to increase Vitamin D & reduce high blood pressure and heart disease. The Sun is our life source, without it, no life could exist on Earth.
and
Rating
by: Anonymous
Hello, I hope you did more research than the comments on this site. Yes, Vitamin D lamps might help you - they are the next best thing to natural light, better than supplements. We have this one - http://www.promolife.com/sunlamps/vitamin-d-sunlamp/prod_1287.html.
There is lots of good info out there on this. My wife uses her lamp for depression and cancer treatment (doesn't cure or affect the actual cancer, but helps keep her body healthier and stronger!)
庞大的机器.那么多百万富翁都是靠你当顾客. 你就是最肥的奶酪.
总要找点理由让你不信吧.
你应该能很快看到效果.
草酸钙容易沉淀，多数肾结石是含草酸钙的结晶。