supplement是偶尔吃还是regularly地吃

我看过一个文章说，不能regularly地吃，一旦停了，对身体伤害很大。

我看过一个文章说，不能regularly地吃，一旦停了，对身体伤害很大。

浮云淡淡 发表于 2023-12-11 18:19

your post is not making sense...
first you say I cannot take it regularly
but then you say i cannot stop...?

your post is not making sense...
first you say I cannot take it regularly
but then you say i cannot stop...?
CurtainNoMore 发表于 2023-12-11 18:20

就比如你每天一片，一旦哪天停下，对身体伤害很大

我基本每天都吃：
nutrifol, vitamin K, fish oil, magnesium, acetl carnitine? coq10, biotin, collagen powder, vitamin B, vitamin D. etc etc etc..

就比如你每天一片，一旦哪天停下，对身体伤害很大
浮云淡淡 发表于 2023-12-11 18:21

no such thing

我基本每天都吃：
nutrifol, vitamin K, fish oil, magnesium, acetl carnitine? coq10, biotin, collagen powder, vitamin B, vitamin D. etc etc etc..
CurtainNoMore 发表于 2023-12-11 18:22

我都是想起来就吃，想不起来就不吃

Regular有间断的吃 比如每周日让肝脏休息一天