https://www.sensodyne.com/en-us/oral-health-tips/should-you-rinse-after-brushing/ The effects of rinsing after spitting The active ingredient in most toothpastes is a mineral called fluoride. Fluoride helps prevent tooth decay by remineralizing the enamel and making teeth more resistant to acid attacks.1 Rinsing your mouth can prematurely wash out the fluoride that is working on your teeth. By spitting out toothpaste then not rinsing it out with water, the fluoride in the toothpaste will remain in the mouth and continue to be effective.2 It may be difficult to break the habit of rinsing your mouth after brushing, but it might be good to start trying. Leaving residual toothpaste in your mouth can reduce tooth decay.
https://www.sensodyne.com/en-us/oral-health-tips/should-you-rinse-after-brushing/ The effects of rinsing after spitting The active ingredient in most toothpastes is a mineral called fluoride. Fluoride helps prevent tooth decay by remineralizing the enamel and making teeth more resistant to acid attacks.1 Rinsing your mouth can prematurely wash out the fluoride that is working on your teeth. By spitting out toothpaste then not rinsing it out with water, the fluoride in the toothpaste will remain in the mouth and continue to be effective.2 It may be difficult to break the habit of rinsing your mouth after brushing, but it might be good to start trying. Leaving residual toothpaste in your mouth can reduce tooth decay. lp005520 发表于 2023-04-07 12:17
https://www.tiktok.com/t/ZTRcWycjM/
https://www.sensodyne.com/en-us/oral-health-tips/should-you-rinse-after-brushing/ The effects of rinsing after spitting The active ingredient in most toothpastes is a mineral called fluoride. Fluoride helps prevent tooth decay by remineralizing the enamel and making teeth more resistant to acid attacks.1 Rinsing your mouth can prematurely wash out the fluoride that is working on your teeth. By spitting out toothpaste then not rinsing it out with water, the fluoride in the toothpaste will remain in the mouth and continue to be effective.2 It may be difficult to break the habit of rinsing your mouth after brushing, but it might be good to start trying. Leaving residual toothpaste in your mouth can reduce tooth decay.
“Spit don’t rinse” for better oral health
https://www.dentalhealth.org/news/spit-dont-rinse-for-better-oral-health
哈哈哈😄
有没有专攻牙科的来科普下。
不是专家说牙膏直接涂牙齿上，千万不要抹掉的效果最好吗？
含2分钟就好了
Tom's 牙膏喝一点下去好像无所谓
那我这种刷完牙还要用漱口水的怎么办呢？
正好就是个洋人的牙科医生说的。
哈哈哈
所有social media同理。一些官方号除外。但TikTok算是social media里面最脑残的一个
这是你的偏见了，或者记得feed 没啥有用的
每一个当过妈的都是育儿专家
几个月前有人发过帖子讲这件事，好像题目是，终于治好了牙齿敏感。我试过好几天，难以忍受牙膏味留在嘴里的纠结感，遂放弃。
改变"不动脑子，别人说什么就做什么"的现状，自己动手多查资料，什么时候都不晚。就怕你不去查。
大多数牙膏里有氟化物，它们会钙化松果体，长痘痘，长期使用造成牙骨质缺损。长期服用，增加氟斑牙和氟骨症的比率。
哈哈 ， 真相了。
😄！
哈哈哈哈哈
脑子是个好东西
这个方法治好了我的牙齿敏感
现在吃酸甜的东西不再酸痛不适了
我的牙医还有儿科的牙医都推荐这个方法