去政府网站看了一下，有症状和test 阳性后，自我隔离4/5天的政策已经不存在了， 而是出去戴多层布口罩或者surgical mask，不要去人多而空气流通不好的地方，洗手等等。government guidelines建议别吃抗生素因为不会减轻症状也不能加速痊愈。 建议多休息多喝水，如楼上说的。 这是英国的guidelines，不是美国的。还是那句，自己照顾自己，你想呆家里不出门等等，我个人不judge https://www.gov.uk/guidance/people-with-symptoms-of-a-respiratory-infection-including-covid-19 If you are feeling unwell with these symptoms you should get plenty of rest and drink water to keep hydrated. You can use medications such as paracetamol to help with your symptoms. Antibiotics are not recommended for viral respiratory infections because they will not relieve your symptoms or speed up your recovery. In some cases, you might continue to have a cough or feel tired after your other symptoms have improved, but this does not mean that you are still infectious. You can find information about these symptoms on NHS.UK. If you are concerned about your symptoms, or they are worsening, seek medical advice by contacting NHS 111. In an emergency dial 999.
The following actions will reduce the chance of passing on your infection to others: wearing a well-fitting face covering made with multiple layers or a surgical face mask avoiding crowded places such as public transport, large social gatherings, or anywhere that is enclosed or poorly ventilated taking any exercise outdoors in places where you will not have close contact with other people covering your mouth and nose when you cough or sneeze; wash your hands frequently with soap and water for 20 seconds or use hand sanitiser after coughing, sneezing and blowing your nose and before you eat or handle food; avoid touching your face
update症状：昨晚上喉咙疼，因为看到别人说喉咙会很痛，我用了Fishermans Friend含着睡。发烧37.6C。夜里不舒服翻来覆去，跟重感冒那样。早上喉咙特别不舒服，偶尔咳因为有痰，含Fishermans Friend好受很多。屁股肌肉疼。下午喝了杯咖啡，感觉一切正常了，除了声音像感冒。特意又测了一下，test line跟control line颜色一样深， lg同吃同睡完全没有跟我隔离，他说只有我变walking dead了才会隔离😟。。。他目前还是阴，没有症状
update 2: 早上起来喉咙干、吞咽疼。起床不久开始只有咳的时候喉咙才痛。偶尔打喷嚏。咳一点，但尽量忍，因为咳的喉咙疼。清鼻涕。test line和昨天一样。lg和狗测的还是阴。
update3: 今天第几天了（7月20），症状明显好了很多，昨天夜里还狠狠咳了几次，有痰在肺里，今早开始没有了要咳的感觉，就算hack一下喉咙也不疼了，只有鼻塞和声线听起来像重感冒。但是测出来的线最深，比control line还深（第三个图），不知道是不是表示病毒最强的时候。lg和狗还是阴。test 🐶的时候没有捅很进去它鼻子，所以不一定准确。lg说明天绝不捅鼻子了，除非他出现症状
三针，打好久了，每次都是刚出来不久就被要求打
之前一直奇怪为什么我没有得
是啊，谢谢
看来大家都逃不过。 休息+多喝水！！
你有病。臆想症。哪天轮到你了，赶紧去自杀估计没人阻你
看惯了，也没什么感觉了，呵呵 本人在医院上班，从没有疫苗的时候就一直有近距离接触新冠病人，新冠最严重时期每天接触重症病人这样都有好几个月。一些同事陆续都有阳过，有症状轻的有重一点的，。就是一直奇怪，为啥我没感染。这阵子因为自己有新项目，已经好几个月没回医院上班，却感染上了。感觉应该是在面试新人的时候被感染上的，依稀记得前几天某个人面试时有咳嗽，我们都没有戴口罩
感觉你说的很对。还有点像小时候下大雨了，怎么都跑出去淋一下那样
其实大部分人一辈子都是在稀里糊涂中随波逐流的，当初就是稀里糊涂的来到这世界上，稀里糊涂的结婚生娃，稀里糊涂的出国，稀里糊涂的入籍，稀里糊涂的打针，稀里糊涂的染病，稀里糊涂的吃药，现在是稀里糊涂的开心。。。。。。。
淋雨死亡率很高吗？
每个人对病毒的反应不一样的，有个人可能主要表现呼吸道症状，病毒检测得到，表现为阳性。你可能以前是病毒主要是进脑了，所以在鼻子那边检测不到。这次病毒阳性可能是这个毒株累及脑子合并呼吸道，所以抗原检测的到
知道被传染的渠道吗？密接了多长时间？
你打的哪个疫苗？两个打了三针p的孩子在咳咳咳咳的厉害，我打了两针M，只有一点点嗓子干的感觉
这个有点咳的人见了2次，就面对面坐着，每次大约20多分钟吧，短暂走过来对着电脑屏幕谈了一下，比较大可能是他。他两星期来上班，没有问他，免得尴尬
是不是最近压力有点大我的免疫系弱了些，就不知道了。lg也不肯隔离，我躲自己书房要关门他硬挤进来，没他力气大🤷🏻♀️ 气死了。。迟早他也得。你们看到，我和我lg是同一路人，不用judge了
3针Pfizer。我暂时没啥，刚才以为开始累了，但是吃了饭后又感觉正常了。 Blessing 你们快点好🙂
看来戴口罩还是管用的
这是今天的
医院工作都不戴口罩，自己作的也怪不了别人
lg同吃同睡完全没有跟我隔离，他说只有我变walking dead了才会隔离😟。。。他目前还是阴，没有症状
我认为这次我感染是因为疏忽了洗手。在手上摸上病毒后接触了脸。不在医院，除了如厕饭前，我可能一天洗不了两次手，这是很危险的。 要是我说了你可能有点惊讶，在医院除了重症科有aerosol generating procedures我们戴各式aerosol masks，其他非重症科绝大多数情况下戴的普通口罩surgical masks。但是我们很注重洗手，至少我是这样
在医院还不明白新冠主要传播途径是气溶胶，无语
唉。。。就你明白，你聪明，高兴了吧？
没有人想得病，各种流感也没有人想得。我是政府给的advice就遵守，不会被罚就OK了。政府没说不能外出吃饭旅游的时候我们就外出吃饭和旅游。感染了在家自我隔离5天（我们这里政策），那就隔离完再出去了没办法
https://www.gov.uk/guidance/people-with-symptoms-of-a-respiratory-infection-including-covid-19
If you are feeling unwell with these symptoms you should get plenty of rest and drink water to keep hydrated. You can use medications such as paracetamol to help with your symptoms. Antibiotics are not recommended for viral respiratory infections because they will not relieve your symptoms or speed up your recovery. In some cases, you might continue to have a cough or feel tired after your other symptoms have improved, but this does not mean that you are still infectious. You can find information about these symptoms on NHS.UK. If you are concerned about your symptoms, or they are worsening, seek medical advice by contacting NHS 111. In an emergency dial 999.
The following actions will reduce the chance of passing on your infection to others: wearing a well-fitting face covering made with multiple layers or a surgical face mask avoiding crowded places such as public transport, large social gatherings, or anywhere that is enclosed or poorly ventilated taking any exercise outdoors in places where you will not have close contact with other people covering your mouth and nose when you cough or sneeze; wash your hands frequently with soap and water for 20 seconds or use hand sanitiser after coughing, sneezing and blowing your nose and before you eat or handle food; avoid touching your face