Please don't judge how people grieve. Thanks & updates.

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XFHF
楼主 (北美华人网)
Sorry, can''''t type Chinese on my device. 
Thank you for all the kind words and blessings. Sometimes people that do not walk our walk will cause harm as they don''''t understand how much we suffer inside.
I have friends who text me "I called and texted you so many times, why aren''''t you replying?" "Why are you so unappreciative?" They will tell me, as a mother, I need to be strong. Instead of taking time to grieve, they tell me that I should devote my time to work and make a lot of money for my kids. If I don''''t do well at work, it is because I am weak or irresponsible.
How many times I just want to scream at them: I don''''t want to answer your calls because I hate telling lies. You text me asking how I am doing and expect me to answer "I am ok"?  I am not ok, and I am strong when I am taking the time to grieve. This applies to my kids as well. 
So don''''t ask people who have lost their loved ones how they are doing. If you want to show your support, send them food, take the kids out for fun or simply text "I am here for you" without expecting a reply. So we will know that we have friends who love and support us whatsoever. I am lucky to have a few friends who do this, but I know from the widow''''s group that I am in, that many people do not have that luck.
----------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------- My husband passed away from cancer. My kids are having good times and laughing with their friends during playdates, but they couldn''''t sleep at night and will not sleep in their own room. My daughter will spend hours staring at me at night while I am sleeping as she is scared I will stop breathing during sleep. The songs that my husband once loved to listen to, now become a painful reminder, and my kid will cover their ears when they hear those songs.
I will go out with my friends, have a great dinner and laugh with them and tell them "I am ok". I do this because I don''''t want my good-intention friends to feel bad or worried about me. But when I am alone, I will cry and sometimes I am so depressed, I can''''t even force myself to get up from bed and wash my face.
People deal with grief in different ways, please don''''t judge.
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qas168888
看哭了
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danny99star
Hugs mm. Hugs your kids for me.
木牛流马
My condolences for your loss. Lots of virtual hugs to you and your kids. All the best 💐
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Nurture
祝你们都好好的!你丈夫肯定希望你们快乐,所以你们一定要开心生活!加油!祝福!
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ILoveEcho
抱抱楼主,谢谢你告诉大家。我的至亲去世时,我很难控制自己的情绪,哪怕是在外人面前。的确每个人表达情绪的方式是不同的。
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badgerbadger
抱抱
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Silverlining123
祝福你们一家早日走出伤痛🙏
雨林
Only time can heal. The pain never goes away, you all will be better and better with managing and controlling the pain. Bless you and your kids, you all did great!
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pink_rabbit
看的好难过。希望楼主早日heal
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chinaren000
抱抱,不要理会那些没有经历过的人 我自己一个成年人 一样是人前永远喜笑颜开 一个人呆着的时候眼泪就不由自主 夜里也是醒来好多次
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melodybonjour
节哀,楼主.希望一切好起来
落地无声
看哭了
qas168888 发表于 2022-06-29 15:23

me 2
纷纷大土豆
小孩在至亲过世的时候,感触和大人是不太一样的
小孩不是更多的悲伤,而是更多的困惑与恐惧,因为“去世”还是一个太抽象的概念
大人比如配偶至亲过世的时候更明显的是悲伤,只有大人才能具体的理解“去世”到底意味着什么
治愈堡12
回复 1楼XFHF的帖子
抱抱….
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xiaoywz
抱抱
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dearestkatrina
不知道可以说什么,只能抱抱楼主
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cicivc
Thanks for sharing!
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rainysunny
抱抱楼主。你和孩子们辛苦了。
有一个故事,一个爸爸带着小孩,小孩们在打闹嬉戏。有人善意提醒这个爸爸,你孩子们太闹了。这个爸爸默默地说,哦,对不起,他们刚参加完妈妈的葬礼。
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Tigerdoc
Oh man 读着好难受
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SunsetForest
My husband passed away from cancer. My kids are having good times and laughing with their friends during playdates, but they couldn't sleep at night and will not sleep in their own room. My daughter will spend hours staring at me at night while I am sleeping as she is scared I will stop breathing during sleep. The songs that my husband once loved to listen to, now become a painful reminder, and my kid will cover their ears when they hear those songs.
I will go out with my friends, have a great dinner and laugh with them and tell them "I am ok". I do this because I don't want my good-intention friends to feel bad or worried about me. But when I am alone, I will cry and sometimes I am so depressed, I can't even force myself to get up from bed and wash my face.
People deal with grief in different ways, please don't judge.
XFHF 发表于 2022-06-29 15:19

pat pat mm。
如果你lg看到你们伤心,他也会心痛的。 告诉孩子们,他们的爸爸希望他们能放下,好好生活。
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micheer
抱抱~
唉,众生皆苦。
只为吐槽
抱抱lz
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lunchmm
抱抱你和孩子们.
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nobully
回复 1楼XFHF的帖子
bless。
看到隔壁那个评论也是蛮惊讶的。难道要人家天天以泪洗面?
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qiqi_2017
抱抱LZ,希望你和孩子早日走出悲伤…
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Ok2021
华人圈本来就是很judge 你和他们不一样,你有自己的生活方式 你不愿意/ 没有时间和一些人交朋友 八卦,说别人坏话, 就会被排挤和贴标签。所以不用理睬他们
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cxvv
不敢想象!祝楼主和孩子一切都好!
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JD2016
华人圈本来就是很judge 你和他们不一样,你有自己的生活方式 你不愿意/ 没有时间和一些人交朋友 八卦,说别人坏话, 就会被排挤和贴标签。所以不用理睬他们
Ok2021 发表于 2022-06-29 15:52

太同意了👍
枫丹白露
理解,是这样
玫瑰的故事
抱抱楼主!祝福楼主和孩子们一切都好
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enkaka
隔壁故事告诉我们很多成年人并不懂事,他们对生活的理解仅限于他们自己的经验。每个人对待至亲去世以及随之而来的负面情绪都可能是不一样的,你眼里看到的不代表就是全部。学会思考,学会尊重他人。
健康平安
回复 1楼XFHF的帖子
I am very sorry for your loss. Life goes on, and you must be strong for your children.
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moominzz
Bless lz & your kids!!!
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jz12345
节哀,希望你们一切都好
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zf01170368
自己的生活没必要装给别人看,我的父亲去世也早,能部分理解你的感受
自有天意在
看得好难过
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Itorch
Bless 楼主一家。真正成熟的人都希望亡者家属快乐幸福而不是沉浸在悲伤中无法自拔……
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myblueangel
抱抱楼主~
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toopooh
是的,我是反过来的。至亲去世有时会在workplace忍不住很难过,前老板就一直judge我,教育我要坚强乐观。真忒烦人!别人经历悲痛的时候,最好是闭嘴,give them space.
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avatar1234
bless Lz 一家。以前有个mm发帖说自己最近悲痛的经历(忘记具体什么事了),抱怨说体重轻了多少斤,居然好多回贴说她这么难过还有心思量体重!!
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qiaokeli521
妈妈去世后,那段时间感觉把这辈子的泪水的流干了。后来爸爸有了女朋友,非常抵触。到现在再回想当时的自己,很不懂事,妈妈走了,就不允许爸爸再有幸福的权利了吗。人生太短了,生活不易,不要随便judge 别人。
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shubashuba
Thanks for sharing. Wish you all the best, and hug!
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CC055
谢谢楼主分享。楼主的故事一定能启发很多人。
木牛流马
妈妈去世后,那段时间感觉把这辈子的泪水的流干了。后来爸爸有了女朋友,非常抵触。到现在再回想当时的自己,很不懂事,妈妈走了,就不允许爸爸再有幸福的权利了吗。人生太短了,生活不易,不要随便judge 别人。
qiaokeli521 发表于 2022-06-29 18:00

抱抱
芥小末
希望你们越来越好!早日走出悲痛。抱抱!
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Aliciashuhao
抱抱
a
adorabledragonbaby
My husband passed away from cancer. My kids are having good times and laughing with their friends during playdates, but they couldn't sleep at night and will not sleep in their own room. My daughter will spend hours staring at me at night while I am sleeping as she is scared I will stop breathing during sleep. The songs that my husband once loved to listen to, now become a painful reminder, and my kid will cover their ears when they hear those songs.
I will go out with my friends, have a great dinner and laugh with them and tell them "I am ok". I do this because I don't want my good-intention friends to feel bad or worried about me. But when I am alone, I will cry and sometimes I am so depressed, I can't even force myself to get up from bed and wash my face.
People deal with grief in different ways, please don't judge.
XFHF 发表于 2022-06-29 15:19

不想让真正爱自己和自己爱的人担心,不是真正关心你的人反正也没必要知道,所以选择坚强。特别理解,楼主加油!Whatever doesn’t kill you makes you stronger.
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ShaDYL
抱抱MM, 对于那些喜欢对别人的生活指手画脚的八婆, 拉黑了事
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gourdcn
祝楼主和孩子们早日走出伤痛,开始新生活
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eriecase
隔壁故事告诉我们很多成年人并不懂事,他们对生活的理解仅限于他们自己的经验。每个人对待至亲去世以及随之而来的负面情绪都可能是不一样的,你眼里看到的不代表就是全部。学会思考,学会尊重他人。
enkaka 发表于 2022-06-29 16:05

是的 我有两个同事失去了孩子 非常惨 白天能hold住 晚上就开始在facebook发很伤心的帖子 看了都让人心疼 每个人grief方式都不同 时间长短也很难说 只能陪着
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hotdream
抱抱mm,很能理解你的心情,希望你和小孩能够早日走出来
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sigmac
看的眼泪都出来了,抱抱楼主 感同身受
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tuer
好心疼你和孩子们,呜呜呜
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anwenfish
hugs mm. My condolences for your loss.
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minifei
抱抱mm,孩子们特别需要妈妈的支持。妈妈也需要孩子们的陪伴。每人处理悲伤的方式真是各有不同。内向性格的人,往往是在深夜开始治疗自己的伤口。
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QQQ1000
抱抱MM,只有时间才能减轻这种悲伤。他也会希望你们快乐,尽量带着孩子快乐吧
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NJ橘猫
抱抱楼主,一定要坚强
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sincerely
Hugs. Bless…🙏🙏
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smiling_bear
抱抱楼主MM! 你和孩子们都不容易
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SargassoSea
抱抱MM和孩子们,看哭了。 MM去教会吧,真的!不一定局限于华人教会,关键是找到你觉得合适,有回家的感觉的。 我也有一段悲伤抑郁,无法自拔的时光。当时经常在坐教堂里,一边听牧师在上面讲道,一边自己默默流泪。教会里不会有人 judge 你,大家只会在你平静的时候过来关心你,慰问你。你需要什么,安慰,送饭,家务,陪孩子玩等等,尽管提出来,会有人过来帮忙的。很多教会也有给孩子开的 Sunday school 和心理辅导。 即便是没有人布道的时候,一个人坐在教堂里默默流泪也是自然而然的事。 想哭就哭出来,想喊就找个空旷地方喊出来,需要帮忙就尽管说出来!世上还是好人多。 We are here for you; you are not alone. God bless! 
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tinasun
回复 1楼XFHF的帖子
抱抱楼主!愿你和孩子们都安好!
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qianshijinsheng
回复 1楼XFHF的帖子
谢谢你的分享,没有亲身经历的人根本无法真正体会,甚至无法想象。never judge anyone, as you never know what one is going through in their life. Choose to be kind and choose to be supportive,
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elli123
看得非常sad, 楼主的丈夫也一定希望你和孩子在没有他的日子里能开心快乐起来, 而不是每天愁云惨雾的过日子. 他一定想跟你说, don't cry for me
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Ruth
抱抱。。。。
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isabel88
Sending you hugs and positive energy. Hope you'll heal soon.
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semiotics
Hugs hugs hugs. 隔壁真的不了解。但是反过来想,谢谢这个楼主de分享希望那个楼主能了解自己看法上的偏差。我觉得这个楼主说的太真实了。换了我也一定这样。我grieve的时候不需要跟人聊天,也不需要人陪。自己待着,如果有知心的朋友订个餐送到家,买些grocery ,这就好了。我不想说话。
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nyctosh
抱抱!自己给自己时间 给孩子时间!不要去理会其他人怎么说怎么想!
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calsunny
抱抱,抱抱, 就是人和人是不一样的,coping 的方式也不一样
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FunFun0101
Best wishes…
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crazyeater
看哭了,抱抱楼主
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asvs
抱抱。送上祝福,时间和家人朋友的理解是最好的疗伤药。
彭久舍
小孩子玩的时候会暂时忘记忧伤。
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NewMe
看得好痛。希望你们早点走出来,不过也理解grieve 需要时间。有时候我们被打倒了需要在地上趴一会儿,才会积蓄足够的力量站起来。
《香》
看哭了,抱抱楼主,也抱抱你的孩子们.
紫衣幽幽
抱抱楼主,祝福你们全家
见山还是山
Take your time. Time might cure and it might not. Both are ok. Life will still go on. sometimes we just need to learn to live with it and become better at living with pain. big bless~~~~
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xiaoman
祝福楼主和家人。一切都会好起来的。
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coalpilerd
LZ对孩子的描述太有共鸣了。去年年底我动了两次手术,回家之后老二就寸步不离地粘着我,晚上也一定要睡在我身边,我LG无论怎么告诉他“妈妈需要安静需要休息”也没用。现在想来那个时候他其实是害怕我会离他而去吧。
无论是大人的悲伤还是孩子的恐惧,尽力用事情填塞自己的思想和生活,淡化,忘却,都是正常人保护自己的方式,不然真的会崩溃。祝福LZ之后的路平安顺遂。