我错了,加州米相对好一些 brown rice含砷量比白米高,因为白米是抛光表层后的brown rice All types of rice (except sushi and quick cooking) with a label indicating that it’s from Arkansas, Louisiana, or Texas or just from the U.S. had the highest levels of inorganic arsenic in our tests. For instance, white rices from California have 38 percent less inorganic arsenic than white rices from other parts of the country. Brown rice has 80 percent more inorganic arsenic on average than white rice of the same type. Arsenic accumulates in the grain’s outer layers, which are removed to make white rice. Brown has more nutrients, though, so you shouldn’t switch entirely to white. Brown basmati from California, India, or Pakistan is the best choice; it has about a third less inorganic arsenic than other brown rices. Rice that’s grown organically takes up arsenic the same way conventional rice does, so don’t rely on organic to have less arsenic.
大家来说说超市常见的那几种米哪种更安全?Which brand?
中国水污染很厉害
lol 你想买俄罗斯产的大米还没地方买呢
我平时都是买日本米或者泰国产的brown rice 不过日本米也有可能有核辐射
就产地而言,加州米是砷含量最少的,中西部米砷含量最高;
就米的品种而言,白米砷含量最少,brown rice 砷含量最高。
国内的米,有镉等重金属污染。
加州的应该还好。这个砷是美国当年南部那些种棉花的州用来当农药残留在土地里的。加州就没有种过棉花,哪里来的砷。
我错了,加州米相对好一些 brown rice含砷量比白米高,因为白米是抛光表层后的brown rice
All types of rice (except sushi and quick cooking) with a label indicating that it’s from Arkansas, Louisiana, or Texas or just from the U.S. had the highest levels of inorganic arsenic in our tests. For instance, white rices from California have 38 percent less inorganic arsenic than white rices from other parts of the country.
Brown rice has 80 percent more inorganic arsenic on average than white rice of the same type. Arsenic accumulates in the grain’s outer layers, which are removed to make white rice. Brown has more nutrients, though, so you shouldn’t switch entirely to white. Brown basmati from California, India, or Pakistan is the best choice; it has about a third less inorganic arsenic than other brown rices.
Rice that’s grown organically takes up arsenic the same way conventional rice does, so don’t rely on organic to have less arsenic.
我也用这种,刚刚用“泰国米 砷”谷歌了一下,排在前面的几个结果都是说泰国米砷含量低,所以大概还是安全吧。
https://epaper.ntuh.gov.tw/health/201709/special_1_1.html 这里有个台湾的报告,文字复制贴不过来,里面提到,FDA研究表明,泰国茉莉香米的无机砷含量最低。