okay now you have shown off that you don''''''''t know what EBT is what can you do to help now? or you are just showing off you are rich? how rich are you? bank account screenshot plz? you like showing off so why dont you just show that? or you dont have much but just acting rich? or married someone rich but dont spend money on you? does GOOGLEING EBT and say it out loud make you feel a lot better about yourself? If you can''t help, maybe you should just shut up cuz no one care what you dont know.
okay now you have shown off that you don''''t know what EBT is what can you do to help now? or you are just showing off you are rich? how rich are you? bank account screenshot plz? you like showing off so why dont you just show that? or you dont have much but just acting rich? or married someone rich but dont spend money on you? does GOOGLEING EBT and say it out loud make you feel a lot better about yourself? what can you do to help ? 我是007养的蜘蛛侠 发表于 2021-10-06 08:53
知道美国有99cents store , 那里卖很多新鲜东西都是99cents，各种各样的面包.cereal.饼干，果酱,蔬菜水果.冰箱里还有各种dairy food 包括香肠。 dollar tree tree 也有但是没有新鲜的蔬菜水果。.一般你住的的附近都有发放免费的食品地方。在美国新闻有报道有人饿死吗？
WOW. it is okay when you are hurting other people''''s feelings. but it is NOT okay when other people hurt your feelings? and you start defending yourself by saying "overreacting"? no one really care what you dont know. people is hungry and asking for help! you start going by "I never knew what EBT is" and do nothing. maybe you shouldn''''t have said anything in the first place. like I said, NO ONE CARE WHAT YOU DONT KNOW. people is hungry can you help ? if you cant or you dont want to. shut up and leave
WOW. it is okay when you are hurting other people''''s feelings. but it is NOT okay when other people hurt your feelings? and you start defending yourself by saying "overreacting"? no one really care what you dont know. people is hungry and asking for help! you start going by "I never knew what EBT is" and do nothing. maybe you shouldn''''t have said anything in the first place. like I said, NO ONE CARE WHAT YOU DONT KNOW. people is hungry can you help ? if you cant or you dont want to. shut up and leave 我是007养的蜘蛛侠 发表于 2021-10-06 09:50
呃，No one really cares不是 No one really care，其他的不说了，错这么多的英语还是敝帚自珍的好。 还有，第一不知道这个卡不会伤害到谁，莫名其妙的，说你反应过激是因为你恶意引申人家不知道的妹子炫富，风马牛不相及。 另外我也没有被你伤害感情，你多虑了。不在乎在乎的能咋地，我不过是看你呲牙咧嘴的欺负小妹子看不过眼，你别太缺德了，论坛谁怕你。
我很菜，这几年粉底只用过Dior的....... 两块饼状粉底，一瓶液体的。色号一直选不准
液体的买的最早，当时一没经验，二也是光线不好，居然让那个BA给我推荐了个300，回家上脸就杯具了，又黑又红的，后来用它的时候就当画黑妞妆了。之后我姐姐送了一块饼状的给我，质地非常细腻，颜色也很好，显白，但也不突兀，我就开心地用了两年，用完了。可是悲惨的是盒底居然磨花了，我想再买的时候看不出来是什么色号（当时姐姐给我的时候根本没关心过色号），给BA看也看不清 拿着只剩个底的旧粉比来比去，就选了个最白的010色号饼状粉底，也是很细腻，可惜好像有点过白了，而且不知道是不是新版的原因，遮盖力不如我原来那个，太轻薄了，而且似乎不太能持久
这次买nude学乖了，拿了小样，010和020的。我不白，脸色还偏黄，020号倒是很自然，贴近肤色，但是感觉看着不健康，暗暗的，没什么生气，反正我不太喜欢。010号肯定白过我的肤色，但是没有觉得白得过分，反而肤色有提亮的感觉。可是如果我选这个的话，是不是违背了粉底选择的标准呢。还是拿不定主意，想看看版上mm有没有什么建议，或者有没有其他牌子推荐? ps: 我是干皮，没什么毛孔，但是有雀斑，其他只试过YSL，感觉比dior滋润，但是遮盖力也不怎么样。纠结阿。。。
我也是，从来没听说过这个。楼主，我刚才查了一下，Kroger接受p ebt card，所以应该可以买clearance的食物。
这是给穷人有小孩子家庭发的食品券，类似食物补贴，只能用来买食物的。
谢谢解答，我觉得应该可以吧，问问店员？
估计要试过才知道，碰到白人收银还行，就怕遇到亚洲人收银，瞪你几个白眼。
不太推荐clearance里的零食或者加工食品什么的（这些就卡路里或者营养价值比来说其实反而贵），蔬菜或者肉类还可以，但同样情况下，往往你本地的food bank也不少选择
比较便宜的健康食品：
豆类： 各种豆类蛋白质含量高，易于储存，这些都是一买可以一大堆，超级便宜，见饱，而且可以做一次放冰箱放好久, 原材料平均大概$0.50-$1 一磅，可以至少管2-3顿饭，周围有印度，墨西哥或者中东超市都会便宜
推荐食谱- 1）红豆-chili https://www.allrecipes.com/recipe/13423/my-chili/ 2) 绿豆- 绿豆大米粥 https://www.xinshipu.com/zuofa/7327 3) 鹰嘴豆-hummus https://cooking.nytimes.com/recipes/1019619-5-minute-hummus 4) 鹰嘴豆-falafel https://www.themediterraneandish.com/how-to-make-falafel/ 5) 鹰嘴豆-chana masala https://tasty.co/recipe/easy-chickpea-curry-channa-masala 6) 黄豆-黄豆猪脚汤 https://www.xinshipu.com/zuofa/59607 7) 黑豆- feijoada https://www.curiouscuisiniere.com/feijoada-brazilian-black-bean-stew/ 8) 豌豆- split pea soup https://www.bowlofdelicious.com/instant-pot-split-pea-soup-ham-bone/ 9) 扁豆lentil- dal Shorba https://www.archanaskitchen.com/dal-shorba-recipe-lentil-soup 10) 黑扁豆 urad dal- dal makhani https://www.vegrecipesofindia.com/dal-makhani-restaurant-style-recipe/ 11) 粉扁豆 masoor dal https://www.vegrecipesofindia.com/masoor-dal-easy-masoor-dal/
谷类： 1）大米-便宜，但营养单一, 大包50lb买的话可以作为基础选项之一 2）oats- 10块钱很大一包那种non-instant的rolled oats https://www.costco.com/quaker-oats-old-fashioned-oatmeal%2C-5-lbs%2C-2-count.product.100381521.html， 放在碗里加一点牛奶，核桃，水果干，牛奶，糖，微波炉里5-10分钟就好，快速而且健康 https://bestrecipebox.com/microwave-oatmeal-recipe/ 3) 其他选项还有大麦 barley https://www.walmart.com/ip/Great-Value-Pearled-Barley-16-oz/22210901 , 推荐菜谱包括 haleem https://zuranazrecipe.com/haleemhow-to-make-serve-haleem-in-bangladesh/
果蔬： 1）尽量买当季的本地蔬菜水果，这样价格会低不少，亚洲超市里也是同理 2）番茄可以买罐装浓缩tomato paste, 不破坏营养成分还可以在不同场合运用 3）巧用冷冻果蔬，不仅省时省力，价格也会极大地优惠，还不破坏营养，炒饭菜谱：https://www.xiachufang.com/recipe/1089592/
鱼肉蛋 1）总体来说，鸡肉便宜，牛肉打折的时候多 2）罐装沙丁鱼和罐装金枪鱼都是优质鱼肉来源，成本往往在$1以下
西人讨论网站：https://www.reddit.com/r/EatCheapAndHealthy/
以上这些是我在food bank时我们经常给大家分享的，同时在湾区的各位华人富豪们，愿意的话可以上我们网站捐款，谢谢： [url]https://www.shfb.org/stories/[/url] https://www.shfb.org/give-help/donate-funds/
Electronic Benefit Transfer, 俗称Food Stamp
Mm不要管那些人，保证家里小孩吃好最重要
写的真好，mm一定是人美心善的人。真是烦死了那些晒钱的，好像不晒就会发霉一样，好丢人啊。
1) 可以去local bagel店。说明情况，他们可能会把卖不掉的给你
2) 去local food bank/church 或者不限量/或者多去几个地方
3) 现在政府提供free breakfast/lunch，学龄下的/homeschool可以去固定地点拿。
这么详细，赞层主独立思考和奉献精神
okay now you have shown off that you don''''''''t know what EBT is what can you do to help now? or you are just showing off you are rich? how rich are you? bank account screenshot plz? you like showing off so why dont you just show that? or you dont have much but just acting rich? or married someone rich but dont spend money on you? does GOOGLEING EBT and say it out loud make you feel a lot better about yourself? If you can''t help, maybe you should just shut up cuz no one care what you dont know.
每个孩子每天五块钱左右 ？
对的，很多社区有自己的菜地，老头老太太种菜的收成都是交给food bank的。
你这反应的也太激烈了，很多人就是不知道这卡干嘛的。我一开始也不知道，没听说过，我们当地群里有人问，我也搜索了，没联系到经济情况，因为问这个卡的和回答的，都不是我眼里经济比我差的人。全款几十万买房的人比我富裕。我不在麻州，在新泽西。
知道美国有99cents store , 那里卖很多新鲜东西都是99cents，各种各样的面包.cereal.饼干，果酱,蔬菜水果.冰箱里还有各种dairy food 包括香肠。 dollar tree tree 也有但是没有新鲜的蔬菜水果。.一般你住的的附近都有发放免费的食品地方。在美国新闻有报道有人饿死吗？
我们州也是，给上网课的小朋友发了这个EBT卡，几乎所有常见超市都能用， 包括costco， whole food， trade joe
真才是善举善人善心
WOW. it is okay when you are hurting other people''''s feelings. but it is NOT okay when other people hurt your feelings? and you start defending yourself by saying "overreacting"? no one really care what you dont know. people is hungry and asking for help! you start going by "I never knew what EBT is" and do nothing. maybe you shouldn''''t have said anything in the first place. like I said, NO ONE CARE WHAT YOU DONT KNOW. people is hungry can you help ? if you cant or you dont want to. shut up and leave
呃，No one really cares不是 No one really care，其他的不说了，错这么多的英语还是敝帚自珍的好。 还有，第一不知道这个卡不会伤害到谁，莫名其妙的，说你反应过激是因为你恶意引申人家不知道的妹子炫富，风马牛不相及。 另外我也没有被你伤害感情，你多虑了。不在乎在乎的能咋地，我不过是看你呲牙咧嘴的欺负小妹子看不过眼，你别太缺德了，论坛谁怕你。
没必要这样吧 善良一点不好吗
Holy s**t 男的真是没有底线
真的假的？如果真的话，那也太恶劣了吧
网上个人之间的捐款诈骗的确不少，美国人中国人都一样。真想捐款的话，鼓励大家捐给本地的food bank。 楼主报个zip，我也可以帮忙找各种当地资源。
不会吧，太欺骗感情了
估计很多。连google都懒的问一句，什么鬼？
加州也是，只要是以前申请过免费或折扣午餐的孩子都有。我刚搞清楚为什么我从来没有收到过，这个也是挺奇怪的，不需要年审，申请过一次后，家庭情况变大富豪都能有。咱就老老实实从来没申请过，幸好现在全加州学龄孩子都免费午餐了。
家里2孩子，一年下来也小2000刀午餐费呢
谢谢mm分享！