刷牙后不应该漱口？

推荐好好看看下面的文章，如何保持牙齿清洁，非常有用 https://www.nhs.uk/live-well/healthy-body/how-to-keep-your-teeth-clean/#:~:text=After%20brushing%2C%20spit%20out%20any,and%20reduces%20its%20preventative%20effects.
Don''''t rinse with water straight after toothbrushing After brushing, spit out any excess toothpaste. Don''''t rinse your mouth immediately after brushing, as it''''ll wash away the concentrated fluoride in the remaining toothpaste. This dilutes it and reduces its preventative effects.

不要立即漱口 ≠ 不漱口