說穿了 還是油 不過因為薄薄一層 幾乎忘了它的存在 所以在美國可以標示為 零卡 Cooking spray is a spray form of an oil as a lubricant, lecithin as an emulsifier, and a propellant such as food-grade alcohol, nitrous oxide, carbon dioxide or propane. Cooking spray is applied to frying pans and other cookware to prevent food from sticking.[1] Traditionally, cooks used butter, shortening, or oils poured or rubbed on cookware Most cooking sprays have less food energy per serving than an application of vegetable oil, because they are applied in a much thinner layer: US regulations allow many to be labelled "zero-calorie";
說穿了 還是油 不過因為薄薄一層 幾乎忘了它的存在 所以在美國可以標示為 零卡
Cooking spray is a spray form of an oil as a lubricant, lecithin as an emulsifier, and a propellant such as food-grade alcohol, nitrous oxide, carbon dioxide or propane. Cooking spray is applied to frying pans and other cookware to prevent food from sticking.[1] Traditionally, cooks used butter, shortening, or oils poured or rubbed on cookware
Most cooking sprays have less food energy per serving than an application of vegetable oil, because they are applied in a much thinner layer: US regulations allow many to be labelled "zero-calorie";