google到医院的说法是 “One-year-olds no longer need formula, and can now switch to whole milk. Some toddlers never drink milk; if that's the case with your child, please don't force it. Toddlers need the nutrients in milk — calcium and protein — but these nutrients are also available from other sources. Toddlers do not need milk.” 但我看他们toddler班，绝大部分小孩都是喝牛奶，只有一个奶粉的，好像大家都不怕牛奶蛋白不耐受？
老二一月份就一岁，似乎对什么都不过敏，现在一直母乳，但我产量已减到原来一半，而且不想上班还要花时间泵奶。本来我打算一岁就断奶，直接上鲜奶，但老师最近说，他吃那种很多cheese的辅食，比如earth's best的cheese spaghetti，就会很多很臭的屁，明显是消化不好。
我担心一岁以后直接喝牛奶会不会出现不耐受，腹泻，甚至湿疹。并且喝奶粉也是一样吧，都是短期内给肠胃大量酪蛋白，可能会overload。或许我早晚还是可以母乳，那白天呢，一岁的小孩最少喝多少奶就够了？或者不喝奶，给酸奶呢？他吃酸奶又容易返酸，而且我只测试过一天给4 oz酸奶，没试过更多奶制品。
google到医院的说法是
“One-year-olds no longer need formula, and can now switch to whole milk. Some toddlers never drink milk; if that's the case with your child, please don't force it. Toddlers need the nutrients in milk — calcium and protein — but these nutrients are also available from other sources. Toddlers do not need milk.”
但我看他们toddler班，绝大部分小孩都是喝牛奶，只有一个奶粉的，好像大家都不怕牛奶蛋白不耐受？
嗯嗯，我刚又查了，一岁小孩喝2-3个8oz的。到时不泵以后，我早晚母乳加起来看看有木有一个8 oz吧 >_<
这样在幼儿园喝8oz就可以了，或者4oz奶，4oz酸奶，加些cheese。
蛋白质可以从其它食物补充，钙的话，看看要不要补点额外的。植物奶如果有添加钙也是可以考虑的。