OPCs are present in fresh grapes, grape juice, and red wine. Although red wine may contain more OPCs than red grape juice, red grape juice contains more OPCs per average serving size. An 8-ounce serving of grape juice averages 124 milligrams OPCs, whereas a 5-ounce serving of red wine averages 91 milligrams.[2][36] Many other foods and beverages may also contain OPCs, but few attain the levels found in red grape seeds and skins.[2]
OPCs are present in fresh grapes, grape juice, and red wine. Although red wine may contain more OPCs than red grape juice, red grape juice contains more OPCs per average serving size. An 8-ounce serving of grape juice averages 124 milligrams OPCs, whereas a 5-ounce serving of red wine averages 91 milligrams.[2][36] Many other foods and beverages may also contain OPCs, but few attain the levels found in red grape seeds and skins.[2]
20-50 Times More Potent Than Vitamins C and E? Another myth that has been erroneously perpetuated about OPCs is that their antioxidant activity is 20 times more potent than vitamin C and 50 times more potent than vitamin E. In truth, the research used to support the vitamin E claim was done in a test tube study on a single isolated OPC compound derived from sources other than grape seed or pine bark extracts.2 The vitamin C study was also done in a test tube using a pine bark extract (grape seed extract was not tested in this study).3 In addition, the results of the vitamin C study were cited in a manufacturer’s product patent and not reported in a peer-reviewed scientific journal. Test tube studies, although indicative of a product’s potential effectiveness, do not necessarily reflect the product’s effectiveness in a living system. In fact, no study has ever shown that a grape seed or pine bark extract is 20-50 times more potent than vitamins C and E in a living system. However, studies in animals4 and human cell cultures5 have show that the antioxidant activity of a commercially sold grape seed extract (ActiVin?) is significantly greater than vitamins C, E and beta-carotene. But to claim that these products are 20-50 times more potent is an exaggeration of the truth.
以下是引用肥肥阿牛在2/14/2012 3:17:00 PM的发言： 20-50 Times More Potent Than Vitamins C and E? Another myth that has been erroneously perpetuated about OPCs is that their antioxidant activity is 20 times more potent than vitamin C and 50 times more potent than vitamin E. In truth, the research used to support the vitamin E claim was done in a test tube study on a single isolated OPC compound derived from sources other than grape seed or pine bark extracts.2 The vitamin C study was also done in a test tube using a pine bark extract (grape seed extract was not tested in this study).3 In addition, the results of the vitamin C study were cited in a manufacturer’s product patent and not reported in a peer-reviewed scientific journal. Test tube studies, although indicative of a product’s potential effectiveness, do not necessarily reflect the product’s effectiveness in a living system. In fact, no study has ever shown that a grape seed or pine bark extract is 20-50 times more potent than vitamins C and E in a living system. However, studies in animals4 and human cell cultures5 have show that the antioxidant activity of a commercially sold grape seed extract (ActiVin?) is significantly greater than vitamins C, E and beta-carotene. But to claim that these products are 20-50 times more potent is an exaggeration of the truth.
Proanthocyanidins, also known as OPCs (oligomeric proanthocyanidins) or condensed tannins, are a subgroup of the flavonoid class of polyphenols. Proanthocyanidins represent a group of condensed flavan-3-ols, such as procyanidins, prodelphinidins and propelargonidins, that can be found in many plants, most notably apples, maritime pine bark, cinnamon, aronia fruit, cocoa beans, grape seed, grape skin (procyanidins and prodelphinidins),[1] and red wines of Vitis vinifera (the common grape). However, bilberry, cranberry, black currant, green tea, black tea, and other plants also contain these flavonoids. Cocoa beans contain the highest concentrations.[2] Proanthocyanidins can also be isolated from Quercus petraea and Q. robur heartwood (wine barrel oaks).[3]A?aí oil, obtained from the fruit of the a?aí palm (Euterpe oleracea), is rich in numerous procyanidin oligomers.[4] Apples contain on average per serving about eight times the amount of proanthocyanidin found in wine, with some of the highest amounts found in the Red Delicious and Granny Smith varieties.[5] 我看到wiki上说的含量最高的是cocoa beans，其他的只是列举了一系列水果，也没有说葡萄籽里面含量比其他水果高啊
嘻嘻，我闹你们玩的。我个人觉得葡萄籽就是一个骗局。因为那个啥有效成分很多水果里面都有。但是老外喝酒多啊，waste product葡萄籽和葡萄皮就很多，资本家想再从waste product里面再赚点钱，就资助几个人或机构证明一下葡萄籽提取物多么牛B，丝毫不提其实其他很多水果里面也有这种成分，还不用吞皮和籽。。。
嘻嘻，我闹你们玩的。我个人觉得葡萄籽就是一个骗局。因为那个啥有效成分很多水果里面都有。但是老外喝酒多啊，waste product葡萄籽和葡萄皮就很多，资本家想再从waste product里面再赚点钱，就资助几个人或机构证明一下葡萄籽提取物多么牛B，丝毫不提其实其他很多水果里面也有这种成分，还不用吞皮和籽。。。
这样啊。。
我一直以为酿酒是整颗葡萄搞的。酿酒的，还要去皮去籽么？
谢谢!
以下是引用yingzi11111在2/14/2012 2:51:00 PM的发言：
这样啊。。
我一直以为酿酒是整颗葡萄搞的。酿酒的，还要去皮去籽么？
这样啊。。
我一直以为酿酒是整颗葡萄搞的。酿酒的，还要去皮去籽么？
不用吧，挤一挤？剩下的渣不就是皮和籽了吗
以下是引用假熊在2/14/2012 2:53:00 PM的发言：
sigh, 好想要红色的townhouse...好久都没看见00号。。。如果有人看见帮我订!!!
谢谢!
橘子mm好～～～～！！！！
Kiss!
今天有更新吗？sale区没剩什么东西啦
不清楚。。。每天早上只有注意townhouse而已。 555
这样啊。。
我一直以为酿酒是整颗葡萄搞的。酿酒的，还要去皮去籽么？
俺搞过，不用去籽，红普通酒不用去皮，去皮的话就是白葡萄酒啦
俺搞过，不用去籽，红普通酒不用去皮，去皮的话就是白葡萄酒啦
嫩SO强。。。还会自己酿葡萄酒！
sigh, 好想要红色的townhouse...好久都没看见00号。。。如果有人看见帮我订!!!
谢谢!
有红的？
不用吧，挤一挤？剩下的渣不就是皮和籽了吗
阿牛和007真是姐妹
抓住橘子美女，上次你本的淘宝定做皮鞋有link吗？谢谢啦
Check your message~~~~~~~~~~~~~~~~~~
有红的？
有。。。sigh.
嫩SO强。。。还会自己酿葡萄酒！
sigh, 好想要红色的townhouse...好久都没看见00号。。。如果有人看见帮我订!!!
谢谢!
我有一件，你要不要？。。。
嘻嘻，我闹你们玩的。我个人觉得葡萄籽就是一个骗局。因为那个啥有效成分很多水果里面都有。但是老外喝酒多啊，waste product葡萄籽和葡萄皮就很多，资本家想再从waste product里面再赚点钱，就资助几个人或机构证明一下葡萄籽提取物多么牛B，丝毫不提其实其他很多水果里面也有这种成分，还不用吞皮和籽。。。
俺无聊，去查了wiki，上面说葡萄里含的opc比其他的多好多呢，不过wiki也不是最可信的。。。囧。
OPCs are present in fresh grapes, grape juice, and red wine. Although red wine may contain more OPCs than red grape juice, red grape juice contains more OPCs per average serving size. An 8-ounce serving of grape juice averages 124 milligrams OPCs, whereas a 5-ounce serving of red wine averages 91 milligrams.[2][36] Many other foods and beverages may also contain OPCs, but few attain the levels found in red grape seeds and skins.[2]
我有一件，你要不要？。。。
你自己留啦，你穿一定很好看!!!!! 我想收别人不喜欢的，收你的会良心不安
ps 3脚架已经寄了。。。sorry about the delay.我速度很慢
嫩SO强。。。还会自己酿葡萄酒！
俺莫有强。。。自己做很简单的和酒酿差不多复杂，而且只能做到酵母囷那步。很难做到和市售的一样完成二步发酵，俺做了zt就拿来烧菜了，他老人家不敢喝。。。
你自己留啦，你穿一定很好看!!!!! 我想收别人不喜欢的，收你的会良心不安
ps 3脚架已经寄了。。。sorry about the delay.我速度很慢
我一月份买太多东西了，这件对我来说有个小小遗憾就是短了点，你想要的话就告诉我吧，反正都是新的，我还没有穿出去过。
你自己留啦，你穿一定很好看!!!!! 我想收别人不喜欢的，收你的会良心不安
ps 3脚架已经寄了。。。sorry about the delay.我速度很慢
谢谢你的三脚架：）
Is there any chance to get envelope coat @ 150$ * 0.7?? P0 ,P00, or 00??
类似问，BLVD还会有6折的时候吗？120？
俺无聊，去查了wiki，上面说葡萄里含的opc比其他的多好多呢，不过wiki也不是最可信的。。。囧。
OPCs are present in fresh grapes, grape juice, and red wine. Although red wine may contain more OPCs than red grape juice, red grape juice contains more OPCs per average serving size. An 8-ounce serving of grape juice averages 124 milligrams OPCs, whereas a 5-ounce serving of red wine averages 91 milligrams.[2][36] Many other foods and beverages may also contain OPCs, but few attain the levels found in red grape seeds and skins.[2]
那就吃葡萄好了，多好吃啊。。。昨天刚吃了一大盘。。。
类似问，BLVD还会有6折的时候吗？120？
probably no
我一月份买太多东西了，这件对我来说有个小小遗憾就是短了点，你想要的话就告诉我吧，反正都是新的，我还没有穿出去过。
我小声问一下。。。阿牛你多少卖的?
我想想。。。你确定不会后悔? 我觉得今年冬天最值得卖的就这件了。。。何况你模特身材穿出去一定迷倒大众
probably no
伤心
Another myth that has been erroneously perpetuated about OPCs is that their antioxidant
activity is 20 times more potent than vitamin C and 50 times more potent than vitamin E. In truth,
the research used to support the vitamin E claim was done in a test tube study on a single isolated
OPC compound derived from sources other than grape seed or pine bark extracts.2 The vitamin C
study was also done in a test tube using a pine bark extract (grape seed extract was not tested in
this study).3 In addition, the results of the vitamin C study were cited in a manufacturer’s product
patent and not reported in a peer-reviewed scientific journal.
Test tube studies, although indicative of a product’s potential effectiveness, do not
necessarily reflect the product’s effectiveness in a living system. In fact, no study has ever shown
that a grape seed or pine bark extract is 20-50 times more potent than vitamins C and E in a
living system. However, studies in animals4 and human cell cultures5 have show that the
antioxidant activity of a commercially sold grape seed extract (ActiVin?) is significantly greater
than vitamins C, E and beta-carotene. But to claim that these products are 20-50 times more
potent is an exaggeration of the truth.
伤心
82mm别伤心，xx大衣夏天在恶霸买可以买到合理的价钱!
谢谢你的三脚架：）
不谢，是随手之劳
20-50 Times More Potent Than Vitamins C and E?
Another myth that has been erroneously perpetuated about OPCs is that their antioxidant
activity is 20 times more potent than vitamin C and 50 times more potent than vitamin E. In truth,
the research used to support the vitamin E claim was done in a test tube study on a single isolated
OPC compound derived from sources other than grape seed or pine bark extracts.2 The vitamin C
study was also done in a test tube using a pine bark extract (grape seed extract was not tested in
this study).3 In addition, the results of the vitamin C study were cited in a manufacturer’s product
patent and not reported in a peer-reviewed scientific journal.
Test tube studies, although indicative of a product’s potential effectiveness, do not
necessarily reflect the product’s effectiveness in a living system. In fact, no study has ever shown
that a grape seed or pine bark extract is 20-50 times more potent than vitamins C and E in a
living system. However, studies in animals4 and human cell cultures5 have show that the
antioxidant activity of a commercially sold grape seed extract (ActiVin?) is significantly greater
than vitamins C, E and beta-carotene. But to claim that these products are 20-50 times more
potent is an exaggeration of the truth.
到底是啥意思呀
82mm别伤心，xx大衣夏天在恶霸买可以买到合理的价钱!
恶霸可信吗
不谢，是随手之劳
我也没三角架
http://www.gnc.com/product/index.jsp?productId=3896143&clickid=cart
阿牛，
到底是啥意思呀
意思就是葡萄籽并没有比维他命C跟E多有用几十倍
[此贴子已经被作者于2012/2/14 15:22:04编辑过]
我小声问一下。。。阿牛你多少卖的?
我想想。。。你确定不会后悔? 我觉得今年冬天最值得卖的就这件了。。。何况你模特身材穿出去一定迷倒大众
我175来的
意思就是葡萄籽并没有比维他命C跟E有用
看来还是买VC吧，
Is there any chance to get envelope coat @ 150$ * 0.7?? P0 ,P00, or 00??
我175来的
谢谢阿牛，我想想
到底是啥意思呀
晕倒，你看过那么多paper这个对你应该是小菜吧
意思就是葡萄籽并没有比维他命C跟E多有用几十倍
[此贴子已经被作者于2012/2/14 15:22:04编辑过]
搞的我想CANCEL ORDER了。。:9
as procyanidins, prodelphinidins and propelargonidins, that can be found
in many plants, most notably apples, maritime pine bark, cinnamon, aronia fruit, cocoa beans, grape seed, grape skin (procyanidins and prodelphinidins),[1] and red wines of Vitis vinifera (the common grape). However, bilberry, cranberry, black currant, green tea, black tea, and other plants also contain these flavonoids. Cocoa beans contain the highest concentrations.[2] Proanthocyanidins can also be isolated from Quercus petraea and Q. robur heartwood (wine barrel oaks).[3] A?aí oil, obtained from the fruit of the a?aí palm (Euterpe oleracea), is rich in numerous procyanidin oligomers.[4]
Apples contain on average per serving about eight times the amount of
proanthocyanidin found in wine, with some of the highest amounts found
in the Red Delicious and Granny Smith varieties.[5] 我看到wiki上说的含量最高的是cocoa beans，其他的只是列举了一系列水果，也没有说葡萄籽里面含量比其他水果高啊
搞的我想CANCEL ORDER了。。:9
吃吧，反正不会有啥坏处
看来还是买VC吧，
82, 嫩那个原价买过的金扣子trench叫什么名字啊？网上找木到了
Again?
Is there any chance to get envelope coat @ 150$ * 0.7?? P0 ,P00, or 00??
可能有，蹲点吧
82, 嫩那个原价买过的金扣子trench叫什么名字啊？网上找木到了
我看看
82, 嫩那个原价买过的金扣子trench叫什么名字啊？网上找木到了
64546
Lattice peacoat / 4 / navy
以前是silk/cashmere纯色的收集了很多。现在是print狂, paisley, leopard,见着了就收。。还真是好看啊。。。
那个royal purple paisley,虽然织得比较稀松，没有别的款密实。看着很暗淡无光，系在脖子上，却是斯文美貌的一塌糊涂。
元素太火了，ACADEMY为啥没更新呢？
学术是不是做的比较少，你们这些学生妹抢得太积极了些？
ACADEMY 六折的时候有人买到吗？$102
美猫，情人节咋过
看书，发呆
学术是不是做的比较少，你们这些学生妹抢得太积极了些？
没抢到过，
收到BACK ORDER的 SILK豹纹围巾了。37.XX，退之。。边角是很容易抽丝。。。颜色发暗。没有羊毛的那几款好看，质量好。
以前是silk/cashmere纯色的收集了很多。现在是print狂, paisley, leopard,见着了就收。。还真是好看啊。。。
那个royal purple paisley,虽然织得比较稀松，没有别的款密实。看着很暗淡无光，系在脖子上，却是斯文美貌的一塌糊涂。
pasiley好看，如果看到好价钱打算弄一条
学术是不是做的比较少，你们这些学生妹抢得太积极了些？
今年年底再买吧，今天看wenzi贴的2012fall，有一个黄色大衣神似学院大衣
我只知道DOUBLE CLOTH啥样，METRO, LADY DAY, TOWNHOUSE都是。
PLAZA那种摸着泥子料子的还有啥
ACADEMY和BLVD的料子一样，摸着啥感觉呀？
我只知道DOUBLE CLOTH啥样，METRO, LADY DAY, TOWNHOUSE都是。
PLAZA那种摸着泥子料子的还有啥
绒绒的，厚实，和double cloth那种挺，硬的感觉完全不同，但是比plaza硬一点感觉
[此贴子已经被作者于2012/2/14 15:43:45编辑过]
绒绒的，厚实，和double cloth那种挺，硬的感觉完全不同
和PLAZA一样吗？尼子的感觉？
pasiley好看，如果看到好价钱打算弄一条
你是说新出的吗？在店里看到了没啥感觉啊。以前出的好久没见了。那个wool的豹纹的好看吗，今天早上看到了忧郁了半天还是没有下单，看上去vol不是很大
和PLAZA一样吗？尼子的感觉？
有点象那种混纺的花呢
和PLAZA一样吗？尼子的感觉？
俺摸的比plaza硬一点
有点象那种混纺的花呢
大概知道点，有点扎摸着，但还是尼子
俺摸的比plaza硬一点
我理解了，虽然没摸过，但能想和什么类似。
★ Sent from iPhone App: i-Reader Huaren Lite 7.39
你是说新出的吗？在店里看到了没啥感觉啊。以前出的好久没见了。那个wool的豹纹的好看吗，今天早上看到了忧郁了半天还是没有下单，看上去vol不是很大
他家围巾现在5折就是很好的价钱了。。豹纹的，灰色，还有那种普通的土黄色底，我都有。前者VOLUME大些，质量更好。。
比HM的上档次多了。。不要拍我。
中：STADIUM-CLOTH: BLVD $200(ORIG.325), ELEMENT $200(ORIG.325), ACADEMY $170(ORIG.358)
最软：PLAZA
ACADEMY和ENVELOP选一个，BLVD长草
信封六折的时候有人买到吗？$90
ACADEMY 六折的时候有人买到吗？$102
不要抱着总抄底的心里，一般就能买到。EXTRA 30%OFF就不错。40OFF,机率小之又小。
不要抱着总抄底的心里，一般就能买到。EXTRA 30%OFF就不错。40OFF,机率小之又小。
我没那种命呀，我的唯一件大衣还是花MM帮我抢的，低于40%OFF拿到。HIAHIA
他家围巾现在5折就是很好的价钱了。。豹纹的，灰色，还有那种普通的土黄色底，我都有。前者VOLUME大些，质量更好。。
比HM的上档次多了。。不要拍我。
LINK
假熊，前几天看到过一次红色townhouse，今天打折只有一件老大的caramel
★ Sent from iPhone App: i-Reader Huaren Lite 7.39
谢谢乖宝。。。那件红的是小号的吗?
阿牛的那件她不要了，要转给我!
俺看的是在下面,source那一段，看来是不同的人编辑的。俺看了二段的引用，都是这里的table 1.
http://www.nal.usda.gov/fnic/foodcomp/Data/PA/PA.pdf
看来cocoa bean里好多啊，cinnamon和纯巧克力里的也不少
[此贴子已经被作者于2012/2/14 15:39:36编辑过]
恩，我也看了，巧克力含量超多啊。其他食物有些多聚体的含量也是很高的，这些也是活性成分，但是葡萄籽里面只有到三聚。所以看你怎么比了，如果只比单聚体，二聚体和三聚体含量，确实没有太多其他食物比葡萄籽含量高，但是加上四聚体，五聚体，六聚体等等这些活性成分的话，很多水果和豆类的含量都不比葡萄籽少的。所以要看资本家从什么角度宣传了。
恩，我也看了，巧克力含量超多啊。其他食物有些多聚体的含量也是很高的，这些也是活性成分，但是葡萄籽里面只有到三聚。所以看你怎么比了，如果只比单聚体，二聚体和三聚体含量，确实没有太多其他食物比葡萄籽含量高，但是加上四聚体，五聚体，六聚体等等这些活性成分的话，很多水果和豆类的含量都不比葡萄籽少的。所以要看资本家从什么角度宣传了。
专业，要多吃巧克力了
恩，我也看了，巧克力含量超多啊。其他食物有些多聚体的含量也是很高的，这些也是活性成分，但是葡萄籽里面只有到三聚。所以看你怎么比了，如果只比单聚体，二聚体和三聚体含量，确实没有太多其他食物比葡萄籽含量高，但是加上四聚体，五聚体，六聚体等等这些活性成分的话，很多水果和豆类的含量都不比葡萄籽少的。所以要看资本家从什么角度宣传了。
mwahaha, 少将，看这个!!!
以下是引用 假熊 的发言：
谢谢乖宝。。。那件红的是小号的吗?阿牛的那件她不要了，要转给我!
★ Sent from iPhone App: i-Reader Huaren Lite 7.39
mwahaha, 少将，看这个!!!
我LINDT基本上19镑的吃一周，好时那个KISS 56OZ的也只吃了十天。
牙都坏了。
专业，要多吃巧克力了
哇。。。我爱巧克力的！！ 牛牛的钻研真好！
mwahaha, 少将，看这个!!!
哈哈，冰箱里还有一大盒巧克力，这就回去吃：）
我LINDT基本上19镑的吃一周，好时那个KISS 56OZ的也只吃了十天。
牙都坏了。
。。。你比我猛。。。
哇。。。我爱巧克力的！！ 牛牛的钻研真好！
要吃不含糖的。。。
恩，我也看了，巧克力含量超多啊。其他食物有些多聚体的含量也是很高的，这些也是活性成分，但是葡萄籽里面只有到三聚。所以看你怎么比了，如果只比单聚体，二聚体和三聚体含量，确实没有太多其他食物比葡萄籽含量高，但是加上四聚体，五聚体，六聚体等等这些活性成分的话，很多水果和豆类的含量都不比葡萄籽少的。所以要看资本家从什么角度宣传了。
巧克力是抗氧化的好东西哩，不过俺吃黑一点的会心动过速。囧~不是让俺找借口吃牛奶巧克力吗
我LINDT基本上19镑的吃一周，好时那个KISS 56OZ的也只吃了十天。
牙都坏了。
82mm，你好强。我回去练练。。。太丢人了。
要吃不含糖的。。。
黑巧，百巧，各种巧我都喜欢吃。哈哈 看来我抗氧化做的应该不错吧。
。。。你比我猛。。。
我有点问题，不吃没事，吃起来停不住
要吃不含糖的。。。
有不含糖的哇
巧克力是抗氧化的好东西哩，不过俺吃黑一点的会心动过速。囧~不是让俺找借口吃牛奶巧克力吗
我只喜欢牛奶巧克力。。。黑一点的我不爱啊!!! 555
黑巧，百巧，各种巧我都喜欢吃。哈哈 看来我抗氧化做的应该不错吧。
我也是，还有牛巧，过黑巧
我LINDT基本上19镑的吃一周，好时那个KISS 56OZ的也只吃了十天。
牙都坏了。
握手，俺超爱lindt，吃完后发胖超快。。。
握手，俺超爱lindt，吃完后发胖超快。。。
所以要天天跑步，昨天没跑，一会五点多去跑
黑巧，百巧，各种巧我都喜欢吃。哈哈 看来我抗氧化做的应该不错吧。
你牛
有不含糖的哇
纯黑巧克力？
苹果，山楂啥的含量也很挺高的，还不会发胖。。。
我只喜欢牛奶巧克力。。。黑一点的我不爱啊!!! 555
黑的70的挺好吃，香。上了80我就吃不了，太苦。
牛奶巧克力我比较西化Guylian的。我感觉比LINDT和GODIVA都香些，个人感受。
我就是LINDT,RERRERO, 好时，混着吃。全吃LINDT也吃不起。好时便宜些，虽然没那么好吃，很咸。
纯黑巧克力？
苹果，山楂啥的含量也很挺高的，还不会发胖。。。
苹果我爱
黑的70的挺好吃，香。上了80我就吃不了，太苦。
牛奶巧克力我比较西化Guylian的。我感觉比LINDT和GODIVA都香些，个人感受。
GUYLIAN没吃过呀
黑的70的挺好吃，香。上了80我就吃不了，太苦。
牛奶巧克力我比较西化Guylian的。我感觉比LINDT和GODIVA都香些，个人感受。
Guylian是不是生产贝壳巧克力那家啊？
Guylian是不是生产贝壳巧克力那家啊？
好像是，GOOGLE了下
FERRERO的那个，我也喜欢，GODIVA吃不起。
我就是LINDT,RERRERO, 好时，混着吃。全吃LINDT也吃不起。好时便宜些，虽然没那么好吃，很咸。
俺只有打折的时候买点，不然要吃成大胖了
FERRERO的那个，我也喜欢，GODIVA吃不起。
我就是LINDT,RERRERO, 好时，混着吃。全吃LINDT也吃不起。好时便宜些，虽然没那么好吃，很咸。
我喜欢ferrero rocher (还有nutella...mmmmmm好吃!!!!!!!) 我一个礼拜去costco买一盒来吃 呵呵
突然好俄。。。
mwahaha, 少将，看这个!!!
那就一天一颗吧...dark chocolate最好，头几天看新闻上说的，刚google来dark chocolate can help lower blood pressure...
http://www.webmd.com/diet/news/20030827/dark-chocolate-is-healthy-chocolate